Smash Defence in Doubles (6) Push and Defence Practice-I
One of the most important practice
is push and defence
in doubles
my partner stand at net
hitting down
I will defence his attack to the net
this is kind of bread and butter practice
every player whether regardless singles or doubles
especially for doubles and mixed doubles players
they have to do this one many many times
with good quality
every body does it
but the result of the practice is different
depending on how they do it
please look my players
how they do it
go
if 10 is perfect
I will give three of them about 7
but 3 is missing
out of 3
2
is missing
by their focus
one is missing by their techniques
what I mean by that
ok watch this
Perry go
when you look their practice style
it looked fine
ok I will copy that what they did it
how they did it
can you see any thing missing here
yes something is missing
the all three players
use their bone and their muscle
not their soul
what do you mean
its total focus
so all my emotions
go to the shuttlecock together
the stage
what I want players to be in is
the stage they don't have to ask them to work hard
because its already there
its already together
opponnent
his all body
his all focus, emotions
are together
that is the practice
that is pure quality practice
that way
there is no time to be disappointed when he hit net
watch this
lots of players do that
every mistake he is distracted
you know why he is distracted
because he is not focusing
he is not with it
that's why he is distracted by every single mistake
he shows, he tells everybody
I disappointed because I made mistake
but it is completely opposite
when you make mistake
it does not matter, he is still ready for next one
and then next one
it does not matter
does not matter
he is in a way not assisted
he is with it already there
that kind of quality training
is what I am looking for
that kind of player
I am looking for
but not very often see player
who put everything in every single shot
you may tell to me Lee its just badminton
just hitting the shuttlecock
if you have that kind of attitude
if a player have such kind of attitude
he will never achieve anything
why?
the player who does this kind of quality training
still loses many times
but if you don't do this quality training
there is no chance
my final words
your life
as badminton player is too short
to use your muscle and bone only
from today
put your soul
and put your bone and muscles
use them to practice
why?
when you pass away
your body become a dust
what I am saving it for
while you can use it do something before too late