welcome to beyond three dimensions this guided meditation is to help you connect to
your spirit guides find yourself in a quiet space comfortably seated with your palms facing upward
and gently closing your eyes
take a moment to focus on your breathing noticing how the breath feels as it enters
and exits your body your stomach expanding with every inhale and contracting with every exhale
begin to become aware of a great sense of love around you wherever you are listening to this
the space around you is filled with higher loving energy of the universe
let yourself tune into this feeling you may see it as white light but it may come to you differently
you might see different colors or lines trust your experience and really feel the love all around you
bring your awareness into your brain focusing on your third eye
very often the easiest way to focus is to imagine as if you are riding an elevator down
into your brain into your heart really take your time as you focus your awareness dropping down
until you feel all your focus settling into your heart in the middle of your chest
once you feel as though you are residing here in your heart you recognize all the beautiful
love in your heart all you are feeling in this moment is that you are loved
it becomes clear that the only love exists right here right now feeling it wash over you
you feel your energy rising as if it feels like your body is floating
begin to become aware of a sensation of the feeling of not being alone
a feeling of a presence with your highest most loving spirit guide
in this moment feel their presence feel their energy there is divine love emanating from them
for you feel how they look at you with such loving devoting eyes that feeling of eased love
that may bring a reign of emotional reaction of some kind it's okay
as you feel their love it is as though they are wrapping their arms around you
so warm so embraced so loved it's a feeling of coming home
simply spend a moment with them with no other intention but to enjoy their loving embrace
the more you feel yourself relaxing into the warm loving embrace
the more connecting to your spirit guide you become
almost as if there is a merging of energy as if you have access to all their wisdom
you recognize the amplifying of love in your and heart amplification of wisdom in your soul
a growing sense of trust in the universe that sense of trust in life
the growing sense of trust in the universe
allow yourself to ask your spirit guides anything that may be troubling you
what guidance do you have for me trust whatever feelings or thoughts come through
with deep gratitude in your heart for your guide you both embrace again they let you know
that their love and wisdom is always around you that you can access it
anytime and as they are always there for you anytime
with deep gratitude in your heart you begin to become aware of your physical body
taking this beautiful feeling of being loved and supported with
moving your fingers and toes slightly returning to the present
and slowly open your eyes
thank you for joining beyond three dimensions and i hope we meet again in our next meditation soon
solutions