-Welcome back, everyone. We're hanging out
with Gwyneth Paltrow!
[ Cheering and applause ]
No, I know.
We love you.
We're talking about Goop,
but I also don't want to glance over the fact
that you're a great actress, too, and I love seeing you act
and so I love that you're still doing both.
I do. I do still love it.
But, I mean, are you now leaning more towards
"I like being the CEO"?
-Oh, my gosh. Yeah, I think, for the past number of years,
I've really leaned out of acting
and really leaned more into my role at Goop.
And it would be impossible to try to do both full-time.
There's no way and, as I said, I love --
-It's impossible to do most things that you've done.
-[ Laughs ] -Really, it's true.
It's like the way you raised your kids,
the way you dealt with, you know, being a famous person
and then starting this and all the, you know --
You just put the work in
and it's amazing, what you've done.
[ Cheering and applause ] -Thank you, Jimmy.
Sweet.
-Is there anything -- -Oh, my gosh.
He's making me blush.
Is there anything [ Laughs ]
that you haven't done, that you want to do,
you're like, "Well, maybe I'll be a rapper"?
I don't know. [ Laughter ]
-I'd like to do ayahuasca.
[ Laughter ] -No, no, no, no, no.
-You mean job-wise? -Yeah.
-I don't know. -I'm not talking drugs.
Yeah, yeah, job, yeah.
[ Laughter ]
Let's talk about the detox.
This is the G.Tox here, Goop G.Tox.
First of all, I didn't know about this,
but what is a dry brush?
Can you explain this to me?
-Oh, my gosh, you don't know.
I wish I was there because I would --
I would strip you and dry brush you
[ Laughter ] and you would love it.
-Wow! That's the third time
someone said that to me this week.
[ Laughter ]
What is a dry brush? This is not a hairbrush.
-The dry brush comes with the kit.
So this reset kit
is different than other kind of detox programs.
It's really just like --
It's not super difficult,
like some detoxes, which also have their purpose
you know, you just have the sort of lemon water
for three days, and they can be pretty brutal.
And this one has like a clean food component to it
and we've got some amazing protein powder
all developed with our scientists in-house.
And it also comes with a dry brush
because we also wanted to sort of implement
the idea of self-care in it and taking care of yourself
and dry brushing is such an amazing way
to get your circulation going and exfoliate
and it's an important part of a lymphatic massage.
And so, with the dry brush,
really, what you want to always do is
just like go long strokes and towards your heart.
I start every morning
-Not in the shower? -on my toes.
[ Laughter ] You can do it before.
I do it either before the shower,
if I'm going to hop in the sauna,
or you can do it at night before the bath.
I always like doing it before like something hot,
but you can do it whenever.
-Does it wake you up?
-What? -Does it wake you up?
What does it do?
-It just sort of --
I wish you could --
Can you expose some of your flesh, so that you can...?
[ Laughter ] Can you lift up your pant leg?
-No one wants to see that.
[ Laughter ]
You start where? What do I do?
-So you start at your feet and then you kind of
long strokes up towards your heart.
It's always towards your heart, so, if you're above your heart,
you kind of go down towards your heart.
-[ Laughing ]
-And then, you always are brushing towards the heart.
They say that it moves the blood and it feels really good.
-How many detoxes have you tried?
-Like every one in the whole world.
-Right? In your life, you have, right?
So you're speaking from experience.
-I've tried, I think, most detoxes and they're all --
I've never actually had a bad experience.
Some taste better than others.
They serve different purposes.
And I know, you know, your body actually, naturally,
has a whole detoxification system,
but it just happens to be that we're living at a time
where there's lots of microplastics and stuff,
all kinds of things that are harder for the body to detox.
So it's nice, once in a while, to have like a period of time
where you give your digestion a bit of a rest
and eat things that are really easy to digest
and just let the body reset,
maybe lose a couple pounds, if you want to.
But that's why we created this one.
It's pretty comprehensive. It's great.
It's got some amazing detox powder for some liver support.
-You got cereal.
-Yeah, it's good. -You have good recipes here.
What is a lymphatic massage?
-Lymphatic massage is like a gentle massage
to help stimulate the lymph to drain.
It's one of your important detox pathways.
-Where would the lymph be?
[ Laughter ]
You have lymph nodes here.
You have them here, under the armpits.
There's a whole system of lymph in the body
and it's just like a gentle,
a gentle massage that you can even do yourself
with just like a light pressing to get the lymph to drain.
-So I just do this and that's working?
[ Laughter ] -Yeah, just nice and light,
just nice and light and kind of
go down this way, yeah.
-I'm feeling something.
[ Laughter ]
It's pretty good, yep.
Now I'm feeling it. Now I'm really feeling it.
[ Laughter ]
Pal, congrats on everything.
I'm so happy when you come on the show.
-Thank you. I really appreciate it and I love you.
Gwyneth Paltrow, everybody. -I love you, too.
Thank you so much. -The G.Tox reset kit from Goop
[ Cheering and applause ] is available now!