First thing in the morning I do, my number one priority is to connect with the field and
to surrender my identity. And create from the field instead of from matter. And that's
something that's a very high value to me. Because I think when you are defined by a vision of the
future, for the most part you stay out of the memories of the past. So, I like to get my brain
and body right before I begin my day. Then I do a workout, I do something physical for my body,
and then I take care of myself with good good nutrition. And then I start my day, because the
rest of the day I'm serving. So it's a good idea to take care of me before I take care of anybody else.
I start my day with morning meditation and I allow for two hours every morning for myself
for that work. And so, I'm an early riser. I think that, according to the research that we've done
numerous times, that there's a moment where when we're going inward, where we have the ability to
get beyond ourselves. To get beyond our body because we think we're our body, get beyond
the people in our lives, the things that we own, our cell phone, our computer, the places we need to go
to work, wherever. At shopping. And get beyond linear time itself. And that elegant moment
is when we turn inward and connect to the generous present moment. And all possibilities in the
quantum field exist in the present moment. So, the act of connecting is getting beyond yourself
and becoming pure consciousness, dissociating from everything in the 3-dimensional reality. And if
you take away every body, every person, every thing, every place, and time itself, and you eliminate
the planets, the moons, the stars, the light from the stars - you're left with this empty space, this void.
And that is the field. That even though you can't see something there, it doesn't mean it
doesn't exist. It's where possibilities exist, it's where frequency exists,
it's a level of energy that exists beyond matter. And so much research has shown that
it's not matter that's emitting a field, it's the field that creates matter. So, if you create from
the field, you can have greater effects on matter. So for me, that moment of connecting to
the quantum field, that invisible field of energy and information that governs everything material
and connects everything physical, is a good place to start thinking about who you want to be
when you open your eyes. And so, we have to get beyond ourselves our past identity to create a new
identity and it's not about wealth and it's not about success and it's not about health in fact
it's about who we become in the process and so i think i think more and more people are interested
in in in uh in going inward and being able to to have a little bit more control in their life
i think uh there's got to be a balance we have to keep one foot in the real world and one foot
in the quantum world and that means that we have to be practical people when we're navigating in
three-dimensional reality and and let's face it we spend the majority of our time there this is
what physical reality is about is about engaging in uh in this this world with our senses and and
so so the problem is is that when the ego when the ego is in balance its job is to
protect the self to protect the body if you're if you're near a bonfire and uh and the embers are
blowing um ashes towards you your ego tells you to step away if you're hiking and you're going along
a very narrow cliff it's your ego that says stay close to the wall and stay away from the edge it's
the ego's natural job is to protect us you know so what happens though is when we get switched on by
the hormones of stress which by the way is 70 of the time uh stress causes us to over focus on our
body if you're being chased by tyrannosaurus rex and you get that rush of adrenaline and you move
into emergency mode you're going to use all of your body's resources to outrun that predator well
but if it's not t-rex and it happens to be a co-worker that's sitting right next to you at work
you're turning on that same response and what was once very adaptive becomes very maladaptive
because when you turn on the stress response and you can't turn it off now you're headed for
disease so so people get addicted to the rush of adrenaline the rush of stress hormones that
arouse the brain and body so in a sense they start needing the people and conditions in their life
to reaffirm their addiction to that emotion in other words they become addicted to the life they
don't even like and so this is why change is so hard at the same time when you're threatened by
a predator you see danger all of your attention goes to the outer world you're looking you're
narrowing your focus on the cause of your change in your internal state so that becomes a habit
people all of a sudden start narrowing their focus on everything material well in the quantum world
matter is uh reality is both a particle and a wave matter and energy and so we begin to exclude the
field of possibilities when we're in the habit of focusing on just the material world and by the
same means when you're threatened you're always beginning to select the possibility in the future
based on your memories of the past you're you're thinking about how much time you have to get to
run away from that predator so predators so all of your attention is on the body of your
attention is on your environment and all of your attention is on time and now where you place your
attention is where you place your energy and now you're locked into the rules of newtonian physics
where you have to be uh play by a certain amount of rules in other words your matter
trying to change matter now when this happens all of a sudden the ego gets endorsed and become
overly selfish now we're selfish we're trying to take care of ourselves we become self-indulgent
self-important self-centered self-aggrandizing it's all self-pity it's all about the self
and this is where people wind up in trouble because because there's only a few things you
can do you can compete you can manipulate you can lie you can fight for it you can try to predict it
try to control it that's matter trying to change matter so then the ego gets more frustrated
because it can't produce an outcome and then those very hormones of frustration
further endorse the ego and now the person's on the hamster wheel they can't get out of their life
by very nature of the concept of change to change is to be greater than your body
to be greater than your environment and to be greater than time so then we have to lay down
the very thing we used our whole lives to get what we want for something greater to
happen and that breaking that habit of how we've created or gotten things that we want
in our lives is the work that's the work so when we create from the field instead of from matter
we have to shed the ego and we have to shed the identity now that sounds really simple in a phrase
but if you keep waking up every morning and thinking the same thoughts making the same choices
doing the exact same things creating the same experiences and producing the same emotions every
single day and those same emotions drive your very same thoughts your biology your neural circuitry
your neurochemistry your hormones and even your genes are going to be the same in other words
you're programming your body into a predictable future based on what you did in the past and
now we lose our free will to the program so you do that for 20 or 30 years and all
of a sudden you decide to sit down and find the present moment and your body says well
i'm on a program i got to get up i got to make breakfast i got to go to the bathroom
i got to check my emails i got to watch the news i got to take a shower your body's trying to get
up and do things and you're asking it to stay in the present moment and so then the work is
reconditioning the body to a new mind it's training the mind and the body to be in the
present moment and not not run to the future of the past so then the work then is finding that
present moment and having a free will that's greater than the program having a mind that's
greater than the body to condition the body to a new mind and in the beginning it's tedious it
takes a lot of effort but if you know the formula and you know how to do it we have so much research
to prove that it could be you could be sick you could be overweight you could you could um
have a terrible past you could have all kinds of things that people excuse themselves for too old
it doesn't matter we've measured these changes on every age every body type every culture every race
every disease people have once they understand the formula then they know how to overcome their
ego we now know that if you're analyzing your life within some disturbing emotion
like if you're angry if you're frustrated if you're fearful if you're resentful that
if you're analyzing yourself in your life within that emotion you're going to make your brain worse
every single time the key then is to be able to get beyond that emotion and if you're no longer
analyzing your life within that emotion we could say if emotions are a record of the past
you're no longer thinking in the past because the solution isn't in that emotion it's when you get
beyond it we now can induce certain states we know that certain words produce dramatic brain changes
we can teach people how to regulate and change their brain waves and we have students that can
do it in four seconds five seconds nine seconds ten seconds it's a skill they've practiced it
enough times that they can slowly get beyond their analytical mind and what separates the
conscious mind from the subconscious mind is the analytical mind so if you're going to make changes
to those automatic programs where 95 of them exist subconsciously you can't do it with your conscious
mind that means you've got to know how to regulate and change your brain waves so we've also have
incredible research to show what the mystical experience looks like we now know exactly what
happens when the brain switches on and has a transcendental moment in fact we can predict it
and at the same time we know how to induce it so these are all exciting things because the brain
measurements during the transcendental moment are producing such order and coherence in the brain
producing such elevated energy in the brain is suppressing the the analytical mind the
thinking brain and this whole other system called the autonomic nervous system is switching on
and it's that's what begins that begins to heal the body so we're starting to piece together this
wonderful model laura that shows that there is a very direct correlation between the brain and
the body and there's a direct correlation between the brain and this invisible field
called the quantum field and when the brain starts processing a new stream of consciousness
there's a change in energy and when there's a change in energy all of a sudden you see more
energy moving into the brain and the light bulb gets brighter and the person is going into a super
aware or super conscious state in fact they're having an inward experience that's more real than
the reality outside of them and since experience enriches the brain it begins to mold and shape the
brain and change the brain from the past by the same means that experience produces an emotion
but the emotion isn't sadness pain suffering guilt shame the emotion is this this quality that
is very difficult to explain in words but it's a level of love that is not chemical it's very
electric it's a very it's a very a it's an arousal that uh gives the body this new information so
it's that elevated emotion that begins to select and instruct new genes and genes make proteins
and proteins are responsible for the structure and function of the body and the expression of
proteins is the expression of life and so in a matter of seconds you see a person with a disease
get a biological upgrade in one particular second so we could say then they're upgrading the human
operating systems! I hope you enjoyed this amazing speech by Joe Dispenza. For real, do this early in
the morning and before falling asleep and see the results! We'll continue with our daily challenge!
Can you complete the inspiring quote and give us the right answer? If you can do it first, you're
the daily winner. ;any of you knew the right answer the last time, so congratulations to everyone with
the correct answer. We were looking for two words, and the quote was Joe Dispenza's and goes like this:
The quantum field responds not to what we want, it responds to who we ___ ___! The correct answer was:
are being. So, the quantum field responds not to what we want it responds to who
we are being. Today we also have the quote that belongs to Joe Dispenza and it goes like this:
Life is about the management of energy, where you place your attention is where you place ___ ___! So, we are
looking for two words and I'm sure you will know the right answer. Write your answer in the comments
below the video. Even if you're not sure, try and guess! You might be the winner of this challenge!
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