hey everyone and welcome back to my channel and welcome into another healthy
dessert video all of these are nice no baked treats they're vegan
they're paleo as well perfect for either Valentine's or for honestly education
because I'm definitely gonna be making these throughout the year so the first
thing we're making are these salted caramel cups I'm starting off by making
our own homemade caramel which is great because there's no weird things in it we
just need some maple syrup some coconut oil and some coconut cream now I promise
that this caramel does not taste like a coconut so if you're not a coconut fan
don't worry it doesn't actually taste like coconut just gonna whisk that
together over a high heat until you bring it to a boil and then once it's
boiling for five minutes you just take it off the heat and we're gonna be
adding in some vanilla which is gonna add a little bit of a flavor as well as
a pinch of sea salt to make it salted caramel if you don't like salted caramel
you can leave the salt out and then you just whisk that together you're gonna
leave that to cool and you're gonna make some paleo chocolate which I'm gonna
leave the recipe for down below because we do use it later in the video and I'm
taking just a teaspoon which is the good small spoon in your drawer and putting
them at into a silicone mold I love these silicone molds I got them
in Ikea and they're so versatile you can also get them on Amazon too so I would
look there you should put a small a spoonful into the bottom of each of the
cups and then we're going to be adding in our caramel once it is cold you
definitely want to allow it to cool because they didn't gets nice and thick
as you can see and that way it's gonna stay in the center of our cup to speed
it up you can cool it in the fridge I put mine in the fridge to chill and it
took about 10-15 minutes get nice and thick in therapy plus I had leftovers
from these eight cups too so you can use that for a future recipe and then I'm
drizzling a little bit more of the chocolate on top just to make it a full
cup and to cover up that caramel and then you have to set these in the
freezer for about 30 minutes and I'm finishing it off with a little bit more
salt but again that's optional 30 minutes in the freezer you'll be good to
go and you have these wonderfully delicious caramel cups that were really
actually quite easy to make they're paleo vegan and the perfect treat and I
stored them in the freezer to make sure that they don't melt and
then up next we are going to be making some chocolate strawberries because I
feel like this is such a classic like Valentine's Day dessert but also it's
super delicious so I'm adding some coconut oils with some raw cacao along
with some vanilla now I love using raw cacao in recipes especially when we're
not baking because that way all the antioxidants and all the great things
but cacao are preserved to just stir that together now this is quite a more
bitter side of a paleo chocolate if you like a touch of sweetness you can add a
teaspoon of maple syrup but because of this mean this is the strawberries and
you know me I'm trying not to add too much sugar so I like to keep it just as
is but if you need a touch go ahead and put it up teaspoon of maple syrup and
then just dip your strawberry into the chocolate and you can keep it like that
or you can add whatever kind of toppings that you like so I'm using some hemp
seeds some goji berries I'm leaving some of them plain and then I also melted
some coconut butter and I'm drizzling about on the top kind of to make like a
white chocolate and kind of melts together
it was super yummy so leave those in the fridge to set for about 15 minutes and
they're perfect treat you got chocolate you got strawberry
they look like they're like complicated to make but they're really easy and
lastly we're making some drinking chocolate so I'm starting off with some
coconut milk from the can because this is more decadent so you want to use that
and then I'm adding in a tablespoon of cacao along with two tablespoons of
dairy free and also sugar free chocolate chips and then I'm adding in a little
bit of vanilla for flavor and we're gonna whisk that together now this is
after the famous Angelina's drinking chocolate from Paris because it's so
rich and decadent and guys it tastes so good and it's
super quick to make you just whisk it until everything melt and it will be
good to go but this is like the perfect like super decadent hot chocolate that's
why it's called drinking chocolate because typically it's served in a
smaller mug this mug it's about two to three ounces I'm sorry as you can see it
is more decadent it's rich it's basically supposed to be liquid
chocolate and it tastes just like the Angelina one probably a little bit less
sweet but it's still super delicious I hope you guys enjoyed it this video if
you make any of them please be sure to let me know and tag me coz I love seeing
your creations on Instagram and also sharing them and I'm gonna go enjoy some
healthy dessert and I'll see you in my next video bye guys