This video will show you exactly how to feel 100 percent whole and complete.
I'm going to share with you ways of transcending the thinking mind so that you can feel like
who you are meant to be and really embody presence.
Welcome back to another video.
My name is Erin and I hope people expand their consciousness.
Now this video I'm going to be sharing with you and understanding that can transcend the
mind when it comes to thinking about ourselves and feeling 100 percent holding complete.
Now I've done videos on this idea before and I've done it.
When it comes to understanding trust in ourselves how can we trust ourselves more now.
And this video what I'm going to be doing is showing a shift in awareness that you can
have about yourself that transcends all of the thinking that transcends all of the labels
of all of the definitions that we have and will really allow us to be more present to
the moment and to feel completely integrated into who.
We.
Are.
Now understand that not feeling whole and complete is always a matter of the mind.
We are born whole and complete.
We are and have that as a natural byproduct of who we are and that's our natural state
of being.
Now the idea is that we become conditioned growing up because when we grow up we may
have certain reference experiences certain memories that show us and prove to us that
we are not whole and complete and we may become attached to certain labels that say that we're
not human complete or we may see certain Disney movies or movies in general of somebody that
is not happy that meets somebody that is happe or meet somebody and then they are happy together
and they live happily ever after.
And we kind of have that story that narrative in our head and unless it goes to that blueprint
we assume that we can't feel whole and complete already.
That's all conditioning that's all of the mind.
Now let me propose this idea to you.
We may think thoughts but we are not our thoughts.
Not feeling wholly complete is a product of our thoughts.
It's a product of our thinking when we learn how to observe our thoughts.
We shift our level of awareness to a more expanded point of view.
And when we do that everything begins to change.
Now the power of this and the reasons we can do this is because the moment we do this is
the moment we transcend labels.
It's the moment we transcend definitions are definitions created or reality.
And when we are identified with our definitions that will continue to perpetuate itself out.
And the key is to transcend the labels to expand the labels to expand the definitions
and to get to the state of being that is more an observation.
So if we train ourselves to be more in the state of being of observing our thoughts rather
than reacting to our thoughts we then change the whole script.
Now in general we on the inside will feel a certain way depending on how we are relating
our insight to the outside.
So the inside to the outside that barrier is the gap between how we normally feel but
there's a powerful understanding that can change the whole way that you relate to your
inner world to the outer world that is this one Mansura.
It's a monster that I live by it's a monster that talked about many times before.
It is that circumstances don't matter.
The only thing that really matters is your own state of being so no matter what is happening
on the outside as long as you always bring it to the inside and you realise that you
have the choice to choose how you respond.
That's how everything will begin to change in your life.
And now this is irrelevant to this video because anytime something might happen and we might
assume that our inner worth is dependent on the outer circumstances you know if we're
single then we don't have someone in our life and we're not wholly complete.
So that meaning that we give that gap that we're feeling is that the lack of worthiness.
Now we can feel worthy by bringing it back within by bringing it back to our core by
having this level of awareness and understanding that you can be grateful for who you are you
can be grateful for the different characteristics you have.
It's if we're not feeling whole and complete maybe because the focus we're looking through
we're focused on aspects of our self that don't serve or focus on aspects of our self
that are out of alignment with who we really are you know how you feel about yourself and
you can really tap into whether something is true about yourself with how it feels.
If you look at yourself and you feel grateful for the way you are that feels good because
of that emotion you feel what you're focused on is in alignment with who you really are.
If you look at yourself and you're judging yourself you'll feel negative emotion.
That is because that perspective is not in alignment with who you really are.
Pay attention to the perspectives you have with how you feel.
And you'll see that when you bring it back to the core when you bring it back to who
you are you start to feel completely different about yourself.
So this is really a matter of self discovery.
This is really a matter of just becoming aware of what we think about ourselves and understanding
that as you shift your perspective from the thinking mind to the observation mind.
Everything begins to change.
Now the other good part about this is as you do this you will be shifting your consciousness.
You will be shifting your awareness.
You will be seeing yourself in a completely new way.
You'll see other people in a new way because of this.
This is a shift in awareness that brings with it a feeling of being 100 percent complete.
When I made this awareness shift years ago it changed my whole entire life and now I
go back into it more and more because I'm more aware of it.
That's why awareness is power and awareness is key.
And the more that I do it the better that I feel and the more conscious awareness I
have over what I create my life because it's coming from a very different place.
I do things because it's not getting me somewhere that I'm not already.
I do things because it's about conscious awareness I'm aware of what I'm doing I'm aware of the
reflection and get in my life.
I'm aware that life is a reflection of what I believe to be true.
That's where the power really is.
So this is why I think that one of the most powerful things you can do to fuel 100 percent
complete is to not identify with their mind.
You know Einstein said that you cannot solve a problem from the same level of thinking
that it was created and that's the same thing in this situation.
We can't solve the problem or the challenge of not feeling whole and complete by thinking
about ourselves in a new way.
They
may help perspectives may help shift the focus but it might be momentary momentarily.
And the key to this is to shift our awareness to shift our awareness from thinking to shift
our awareness from the future from the past and bring it to the present moment.
Bringing into this shift of awareness bringing into who you really are meant to be and you
find that everything begins to change.
And this simply comes from the awareness that you are not your thoughts.
The thought that says that says you are not enough.
The thought that says that I need somebody else in my life.
The thought that says that I need this to be happy.
That's not you.
That is a thought that the mind is thinking based on identification and when you become
aware of it when you learn to observe those thoughts.
That is a different level of awareness because you can think thoughts but when you observe
the thinking of the thoughts you've already expanded your level of consciousness.
You see the biggest con of life is that people have become bought into thinking that they
are their egos when our egos are simply tools that allow us to relate and to focus our consciousness
in a specific way.
Now the problem with this is that the ego creates separation because then I can look
outside that I can look at other people and assume that they are separate than me.
An idea for a different video we can go deeper on this if you guys want is understanding
that we are all one consciousness.
We are all connected.
The only thing that separates us is our own minds our own definitions.
It's our own labels and that's something that the ego identifies with but the moment we
realize that we are our consciousness that we are a more expanded being that we aren't
just this limited person we are immortal spiritual beings have a temporary human experiences.
And when we bring the awareness back to that we feel more expanded.
We feel whole and complete because reality becomes a dance reality become something that
we're constantly flowing with because it's consciousness it's who we are.
Everything is an extension of ourselves at a deeper level now not the part of the ego
self.
It's a deeper extension of ourselves at a deeper level.
So with this understand that it's a two two way street.
It's a it's a double edged sword it's it's it's a really good thing because what happens
as you shift consciousness you are also feeling whole and complete get back to your core get
back to the awareness that you are much more expanded than you think you are when you become
aware of that perspective of spirit.
The more expanded view versus the little ego you which we all have I have a little ego
me as camera down on a work ethic.
That's you know becoming successful and what I do all of this little ego stuff isn't really
who I am it's just a byproduct.
It's just a part it's a small fraction and if you shift your perspective to that outer
that outer ring that more expanded point of view you'll find that you start to feel completely
different about yourself and that when you do that everything will change.
Now another part of this is that our subconscious mind runs over 90 percent of our life experience.
Now those ways of influence in our subconscious mind in a powerful way.
When I die I created a meditation that uses A.P which is called neuro linguistic programming
to disassociate from the old self-image of not feeling whole and complete.
That is something that I want to offer to you for free that you can listen to I recommend
you listen to for 21 days as you go to bed or just throughout your day listen to it in
meditation and you'll find that over that 21 days you begin to change the way you see
yourself and everything begins to change because you actually start to penetrate the subconscious
mind.
So that's something you can download below in the description box will have it in the
very top for you.
So nothing can change your life and it's something that I really just want to offer to you guys.
To add value.
So what that means that I hope you guys enjoy this video.
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free to like this video if you like to subscribe if you guys haven't already hit that little
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See you guys on the next vid please.
Much love.
Now one day.