MANIFEST MORE With The Law Of Attraction in 2019! (Learn THIS to Master Your Mind!) The Secret Your Youniverse Channel 2019
we all know how vital it is to keep our eye on the prize
when using the law of attraction to manifest intentionally and a disciplined
mind is key to creating intentional results however it can be difficult to
achieve certain goals while attempting to avoid thinking of what we don't want
especially if our own current reality is giving us evidence of those things to
improve your results it's important to take conscious control of your mind if
your consciousness is split it won't have the opportunity to give you 100% of
its energy and resources to assist you in creating what you desire for instance
it's not always easy to imagine yourself as an abundant person when you're
physically faced with bills that don't match your income and it's not always
easy to see yourself in a loving relationship when current circumstances
say it's not true and if you keep thinking about how bad your body feels
it can be difficult to imagine yourself as well we have thousands of thoughts
that run through our mind each day but how much time do we spend managing those
thoughts mental discipline is all about the ability to choose your thoughts
consciously and stay focused on those thoughts the calmer we can make our
subconscious thinking and any background noise it attempts to create the better
results we can achieve what if I asked you to think about having an abundant
life in whatever form abundance means to you without any thoughts of the opposite
this sounds difficult to do because of the automatic thoughts produced in the
mind that may tend to disagree but if I reframed my request and asked
you not to try to be perfect with this challenge but just do the best you can
that would seem more like a reasonable request in fact you could probably tell
MANIFEST MORE With The Law Of Attraction in 2019! (Learn THIS to Master Your Mind!) The Secret Your Youniverse Channel 2019
yourself that you could attempt to dedicate as much time as possible to
senior life in a very abundant way and again reasonably you could probably work
your way up to making that happen anywhere from about 70 to 90% of the
time with just a little discipline just like your physical muscles your mind
muscles need a challenge to stretch their limits and make them stronger so
you don't have to be perfect you just want to practice to get good at it here
are a few simple ways to begin disciplining your mind to focus
intentionally and create more positive mental habits number one when doing a
task focus all of your attention on the task at hand try not to think about what
will happen after the task is complete or about what is happening around you or
even about the things that have already occurred
for instance when you're eating a meal Center your attention on the taste and
texture of that meal slowed-down what you're doing and
observe all of the physical and emotional sensations you are
experiencing make the decision to be present with what is happening during
that moment in that moment only you can use this for any task you are
undertaking in the current moment it could be as simple as paying attention
to how your body moves as you walk from one place to another or how the water
sounds and feels as you're washing a dish in the sink this exercise not only
improves your concentration but it keeps any past negative mental habits of
thinking from having the free space to surface number 2 test yourself to see
how long you can hold a single thought in your mind without experiencing a
distracting thought start by choosing an object and think solely of that object
for as long as you're able to this is a great exercise for raising your
awareness of just how easily your mind can become distracted from focus and
concentration you may realize that the first time you attempt this it might
MANIFEST MORE With The Law Of Attraction in 2019! (Learn THIS to Master Your Mind!) The Secret Your Youniverse Channel 2019
only be a matter of seconds before another competing thought comes to mind
but with practice you can teach your mind to hold a single thought for
several minutes number three use curiosity to your
advantage to take the previous tip to a whole new level when we add curiosity to
the task of focusing on just one thought we can teach our mind to focus on that
thought more intently for instance if you were to focus on the thought of
abundance and you chose money to represent that thought ask yourself some
questions that would help your mind concentrate on it more intently
examples might be what shape does this money have what color is it what does it
look like if I turn it over how close are far away does it seem in
my mind can I draw it in even closer and examine it more thoroughly these types
of questions can help you stay focused on one thought for quite some time as
compared to the ways in which we typically focus on them it can also help
suppress any negative assumptions that may have once occurred with that
particular thought we have an enormous amount of stimuli competing for our
attention each and every day to manifest a truly abundant life amidst these
distractions disciplining the mind and mastering our attention is key you are
the sum total of your thoughts so I'll ask you again for all of the abundance
related thoughts that go through your mind each day with abundance meaning all
of the positive things you would like to see as a manifestation in your life what
are you willing to do to stay focused on that manifestation more often than not
you might be amazed how much your life can radically improve just by paying
attention to your attention
MANIFEST MORE With The Law Of Attraction in 2019! (Learn THIS to Master Your Mind!) The Secret Your Youniverse Channel 2019