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- [Patrick] Being free, I think, is allowing your subconscious to take over.
Being in nature, seeing things as they are,
like our breathing, our heart beating, where it just happens.
That chase of freedom, that practice of being free,
I think that allows for mental calmness and mental peace.
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I knew that I was getting up there in like "baseball age," but everyone says, "Oh, a 30-year-old rookie,
how can that be?"
I'm like, "Well, I could tell you how it could be if you want to know."
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Early on, you try to play GM in your head, and you're like, "Ooh, I might get called up."
- [Man 1] Major League debut for Patrick Wisdom.
- Or, "Damn, I get sent down because this guy got sent down."
- [Man 2] And Wisdom standing there in disbelief.
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- And now it's affecting your play because you're trying to make up for lost times,
and trying to hit an 8-run home run instead of like just getting a base hit.
- [Man 3] Swing and a miss, Strike 3.
- Looking back at the times where I was in a slump or not hitting as well, I was not in the moment.
I was trying to force things.
Once I became free of that, it allowed me to just play
and letting whatever happened happen.
That is, I think, why I had the success.
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We spend the offseason at home, here in Snohomish, Washington.
I think it just provides, like, a good calmness and tranquility, especially after the hectic season.
- [Molly] Yay.
- [Caroline] Yay.
- All right, good work.
- You did it all by yourself.
- We love to eat at home.
And you stir it.
It's kind of like an adventure for us and an experience because we like to try new things.
We got blueberry pancakes courtesy of the chef, my daughter, Molly, she helped.
It might be a little strong on the cinnamon, but I'm sure they'll be tasty.
♪ [music] ♪
- Daddy.
- Being home, being in the moment with the girls, having those meals, those discussions around the table.
What else do you want to do today?
- Do you want to go to the park?
- Big pool.
- We can do that.
- I think it's just great to really have those moments and to cherish them.
The negative times and the bad times, you know, it's not fun and you're usually by yourself.
Sometimes success happens and you're having those good times, like you want people to
be uplifted with you.
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- We're going to meet them.
♪ We're going to the park ♪
♪ - We're going to the park ♪
♪ [music] ♪
She's just having a ball running back and forth in the grass.
And like sometimes, you know, I'll be here like on my phone, or answering a text,
or whatever and I catch myself, I'm like, "Dang, just be here with her, and watch her,
enjoy these moments."
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They say like the cliché, "With age comes wisdom."
And a good wine comes with age too.
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I'm learning the process behind winemaking.
So it's more than just stomping the grapes.
These are called punch-downs.
You're essentially mixing the juice and the berries to get some oxygen flowing to the yeast so
it can continue to eat the sugars and create alcohol.
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It's got to age, it's got to work itself.
Just like baseball.
Sometimes you might not get that immediate result of going out, working on something,
and then getting a hit that night.
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You can't rush aging, you can't rush the process.
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That's an important role is the patience and understanding that there is a process
to making something pretty special.
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And that freedom that we seek is being subconscious, being in that flow state, just to find that peace.
In the woods, I love the trees, I love the wet bark look here.
Seeing nature, you know, and its beauty,
I think it's a good reminder to stay calm mentally and the top is, you know, worth the journey.
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