hey guys Serg here today we're gonna talk about the concepts of technique
vers brute force hey guys ECR G here today we're gonna talk about technique
versus brute force which is better in the work environment and there are times
when technique is more important and there are times when you just want to
you know do brute force and make it through all your work be headstrong
about things and just go as hard as you can and there are times for both and
we're gonna talk about that today but first I want to draw a few comparisons
about technique and brute force so if if you know if you do weight lifting or if
you do swimming or rock climbing rock climbing is why first really noticed how
important technique is not that I didn't notice it before but where you really
notice it because one day I went rock climbing with one of my friends and you
know just to like a regular gym an indoor gym and he was pretty good at
rock climbing he'd been rock climbing for years and he was able to just go for
towers rock climbing and where I would do one or two times up the wall and my
forearms would be so tired my hands would be so tired and I remember getting
back to my apartment at the time and I couldn't even open the door my hands
were so cramped my forearms were so tight and sore that never happened to me
before and I realized why he was able to go for hours it was his technique that
he had perfected and I know rock climbers do this a lot where they more
rely on their legs to do the pushing and we're an amateurs gonna just try and
overcome the wall with brute force like I was trying to do I knew I could do a
bunch of pull-ups I knew I could hold myself pull myself up so that's how I
was getting up the wall I was grabbing on the rocks and pulling myself up well
you know a couple times up the wall doing that and I'm spent you know I had
to take like long breaks he could go back to back to back to back because he
was using his legs and using his arm to help guide him and the
legs were doing most of the work not the arms where I was using the arms for most
of the work and so was just tiring me out very early and I realized then and
they are that technique is everything where you know sometimes like if I need
to get up that wall really quickly yeah I can do it on brute force if I needed
to but if I wanted to have that endurance if I wanted to have the
stamina to have a really enjoyable time for hours and hours I needed to get a
much better technique now same thing with swimming you can ask somebody to
you know go swim 100 meters and they might be able to do it doggy paddling or
something like that or you have a real swimmer who knows that the different
strokes who can freestyle backstroke breaststroke or whatever it may be they
can get to that wall they can get 100 meters very efficiently they can go a
thousand meters you know they could you know survive out to sea if they were in
a ship that went overboard because they had the technique to be able to you know
last a long time and to be able to go far in that and that nature where
someone who who just brute-force doggy-paddling they might be able to
make it but they're gonna be very very tired at the end and you know in the
oldest this technique is better there's another example weightlifting you ask
somebody you know pick up a few hundred pound they might be able to do it
without knowing the technique then you ask somebody else who has had some
experience powerlifting they build a deadlift it and that you know they might
be to do ten rips with a few hundred pounds whereas other person who you know
just picks it up however they pick it up they might throw out their back they
might be able to get it up but there's gonna be some lasting effects of that
for someone not practicing proper technique so it's the same way in the
working environment what is your technique
what is your workflow what is your process to get through certain things
sure you could as emails come in and start you know telling you to do things
you could do it you know just on brute force alone and willpower you could get
it done but how do you make sure everything is done in the most efficient
manner how do you make sure nothing is forgotten how do you make sure that you
did a quality job on each task that's where technique comes into play
and a lot of that really benefits and is determined by your experience
level because as you get more experienced you're going to develop a
better technique and I've been finding the early parts of working a new job
you're gonna be relying more on brute force and willpower just getting it done
by any means necessary where as you get older and more experienced that as a job
you're gonna have a better technique to approach things so I just wanted to
provide those examples on technique versus brute force
I was recently watching a talk similar similar to this but basically about the
technique and workflow that people use and how beneficial it is to have an
important workflow so you're not missing out on anything or not catching any
errors especially in clinical research where patients lives are risks are at
risk and you know a lot of money's on the line with each trial and things of
that nature it's a high-stakes environment at times so you want to make
sure that your technique is on point so you're not affecting anybody's lives or
wasting a lot of money or anything like that whereas in the beginning you might
be more relying on brute force and the and the end hopefully over time you will
develop a better technique and you'll be using more technique more more
efficiency to get things done so just a quick video on the importance of
technique versus brute force if you guys have any comments down below on your
technique or any of your technique versus brute force stories put them down
below in the comment section don't forget to hit that like and subscribe
button become a part of the notification squad by thing that Bell you know you
know the spiel now become part of the notification squad do it now before the
video ends up before the next video so email us that elite clinical group at
gmail.com for any connections you want to make with us or if you want to become
part of the resume review program for getting into clinical research or
anything like that email us there or if you want to
advertise on our channel we'll take enquiries there and that's it for today
guys take care