The stronger the emotions that we feel
from the problems and conditions in our life, the more altered
we feel inside of us, the more we pay attention to what's causing it
outside of us.
So, if you have an event in your life, an experience in your life that
has a strong emotional charge to it, and you don't feel like your
normal self, you feel this alarm system switch on, you're going to
narrow your focus on the cause and the brain's going to take a snapshot
and that's called "a long-term memory", right?
So then, what people don't know is that every time they think about
that event, they're producing the same chemistry in their brain and
body as if the event was occurring. In that moment? In that moment!
So the highly charged event is actually producing the emotion and the
body is so objective that it doesn't know the difference between the
real experience that's creating the emotion
and the emotion that the person is fabricating by thought alone.
The body's believing, it's so objective
it's believing it's in the same environmental experience.
So, the highly charged emotional events,
some people think of their ex and the thought of that person makes
them sick. Makes them feel out of balance.
All you need is an image and an emotion, a thought and a feeling,
a stimulus and a response, and you're conditioning your body emotionally
into the past.
So now, the memories are just not in the brain now,
it's in the body, okay?
So now, that thought of that person is actually creating a response in
the body
that's consuming the body's energy for growth and repair, consuming
the body's energy to create! Because in survival is not a time to
create, in survival is time to run, fight and hide.
So, the problem is that it becomes a subconscious program, it's no longer
a conscious process.
It now is a subconscious process.
So now the body has been conditioned into resentment, into
unhappiness, into fear, anxiety, whatever it is.
And so, back to our concept of bringing love into your life.
So you say to that person: Okay, open your heart. And they're going to say:
Are you kidding me?
I was injured.
I was hurt.
I'm not going to do that.
Let me see your cards first, right?
And once I see your cars, then I'll open up a little bit.
So we protect this, right?
So now, in that state of survival,
the research shows that the long-term effects of those stress hormones
are pushing
the genetic buttons that are creating disease.
The body can't live in emergency mode for that period of time.
So, in a sense, the person is making themselves
sick by thought alone! Their thoughts are making them sick, literally!
The problem is - now the body is conditioned into the past, and it's
the mind.
The body is the mind? The body becomes the mind emotionally.
So now, all of this energy is stored in the body, and now the person now
has to leave their unhappiness and step out into the unknown.
They have to get out of the familiar feelings that have defined them.
So they'll say: I can't really feel joy,
I can't really feel love. And what they're really saying is:
I've been conditioning my body emotionally so much into the past
that I can't feel anything else
other than what I know! Anger, resentment, pain, suffering... Psychology
calls those normal human states of consciousness.
Those are altered states of consciousness.
Those states of survival, people say anger, fear, those are normal
things.
In survival, those are altered states.
The survival chemicals are actually knocking your brain and body
out of balance.
You're out of balance in that moment.
And if you keep doing that, the imbalance is now the new balance!
And now you're altered emotionally.
So, back to the concept of love. So the person can theoretically,
intellectually, philosophically
say: I want this type of person.
She's got a be this way.
He's got to look this way.
He's got to be like this. And they're basically saying: I want
something that represents all the things that I no longer want, right?
And so,
they are creating with their brain and mind, which is perfect.
The problem is that if you can't feel the emotion of your future,
your manifestation of love before it's made manifest... People say:
Well, my relationship will happen when I find mr. Right!
Then I'm going to feel love. But waiting for the outer environment to
change to take away this feeling of anger, resentment, emptiness, but
they forgot that they create reality!
In other words, when it finally
appears, then I'm going to feel love. That's cause and effect.
We're waiting for something to happen,
if you're feeling the lack and the emptiness, then you're keeping your
relationship at arm's length because you don't have the magnetic field
to draw to you.
So, the emotions that come from these energy centers, lower energy
centers in our body do have frequencies, there's chemistry involved.
But they have a different agenda.
So now, we ask the person:
Can you teach your body emotionally
what the future will feel like before it's made manifest?
That means you can't wait for your relationship
to feel love, you have to reverse that battleship and understand -
feeling love
is going to be the magnet!
And if you can hold the vision of your future, a clear intention with
a coherent brain, organized signals into the field, you could
actually crack this thing open! And practice getting
so present in the moment that you're not anticipating the next
moment or trying to predict the future. And you're no longer romancing
the emotions of your past, you can find that sweet spot of the
generous present moment.
The familiar past is the known emotionally.
The predictable future is the habituation of autopilot, being
unconscious and programs.
Those are both knowns!
There's only one place where the unknown exists - that's the present moment!
So, if you could work with your body
to the point that it trusts you enough to feel so safe that you have
conquered it in a certain way that it could actually relax into the
present moment and it's not worried about what's going to happen next
or what's going on around you, or that you need to eat,
you need to pee, you need to move,
you got beyond all your drives and you're ready to create, that moment
where you are present, if you could begin to work with your heart and
start to breathe and start to
practice feeling love - in the beginning
it would feel foolish. Or gratitude.
Why would I feel love if it hasn't happened?
Well, that's because you've been hypnotized into waiting for your
world to change to feel emotion from the experience.
But according to the quantum model, your emotion ahead of the
experience, when you combine that clear intention with the elevated
emotion and you feel love, your body is
so objective
that it's actually believing
it's living in that future in the present moment! And your body now is
beginning to change.
You are beginning to change your biology to reflect what you're about
to experience in your future!
So, the stronger the love you feel,
the more altered you feel inside of you, the more you're going to pay
attention to that picture in your mind, stimulus-response, memory-
emotion, thought and feeling.
But now you're remembering your future
instead of remembering your past! And biologically, it's actually the same!
So then, the stronger the emotion you feel from some outer experience
in your life, the more altered you feel, more the brain freezes the
frame and takes a snapshot.
Well, now you're freezing a frame in the outer environment. But if you're
truly in the present moment and you know exactly what you want, and you
begin to teach your body emotionally, you start practicing opening that heart,
it's amazing
what happens. The moment that heart begins to open,
we've measured this so many times on a scan, on a real-time
brain scan, when the heart moves into this kind of rhythm... When you're
feeling frustration, when you're feeling impatient, when you're
feeling resentment, you were stepping on the gas pedal and you're
stepping on the brake at the same time. And the heart is pumping
against the closed system and it causes an erratic beat, it becomes
incoherent. And energy literally leaves the heart.
Now you no longer believe in your future.
You can't put your heart into your future.
You can't trust the outcome because there's no energy there,
it's being used and consumed somewhere else. So energy is leaving
the brain as well.
But once energy starts to move into the heart, we've seen this so many
times, and it starts to beat in this rhythm, like banging a drum or
dropping a pebble in water,
pebble after pebble, the heart begins to create a wave of energy right
to the brain.
Like taking a big sheet
and going like that. And all the sudden, you see this wave and the brain
gets this rush of energy. And that change in brain wave patterns,
that change, that wave, is carrying information. And the person starts to get
a very clear idea, they see their future very clearly!
Now that energy is causing them to move into a very coherent Alpha brain
with patterns, which is the state of creation!
This is when you no longer hear the voice in your head that's talking
to you
that you listen to
and believe is the true.
I'm not good enough,
whatever...
This is called the default mode.
It suppresses the default mode network and the next thing you know - you
start seeing pictures and images, your start dreaming, and that's the
imagination.
That's the creative state.
So now, you start naturally imagining, the heart is the creative center.
We've got to put our hearts into our future, it better be open and activated.
So now, when you start falling in love with your future, oxytocin is
released in the brain and in the heart. Oxytocin
signals nitric oxide. Nitric oxide signals
another chemical called endothelial derived relaxing factor.
And just like when your sexual organs get filled with blood because
you're aroused,
the same thing happens here as it would happen somewhere else.
And literally, the arteries in the heart and lungs engorge, and now
your heart feels full and it's thumping in order. And you're in the
present moment!
Now, once that happens and it's beating in rhythm, the heart produces
an external magnetic field up to 3 meters wide.
In survival
you're drawing from the field and turning it into chemistry.
When you get energy in the heart, it's causing a change in the brain
and all of a sudden it's resetting the baseline for trauma.
And now here you have a magnetic field.
Now the heart is your magnet!
It is the center of creation! And now that energy is frequency.
And frequency carries information. And you can lay the thought of your
new relationship on that energy because it's consistent with it.
You cannot lay the thought of your new relationship in need.
That's a different energy. But here's the cool part - when the heart is
activated like that and you feel so whole,
so in love with Life, so satisfied in the moment,
so exuberant that it's impossible to want,
now you're no longer in lack.
Now you're so whole that you will magnetize wholeness in your life!