Ah
Cacao nibs
Cacao nibs. What are cacao nibs? And how do you know you’ve got genuine cacao nibs in your hands. Buyer Beware!
That's what's coming up next so stick around
In a world awash with danger and stress the one thing you mustn't ignore is your health
No
Ifs no, buts hop on the driving seat then take absolute control of your health with a little help from a friend
Please welcome
dr
Joe
Welcome back. I’m Dr Joe of thedrjoe.com
Now first things first. The hat…you like the hat? No? Well it’s staying on anyway. I apologise for that.
Well, I'm sorry where you stayin on anyway. I apologize for that right. Let's get back on track cacao nibs. What are cacao nibs
You remember the last video I made. I talked about how cacao powder is made from cacao beans.
Well, It's essentially the same process the same steps. I just go over the steps very quickly
When the cacao beans they actually extracted from the cacao pod the beans are then dried up?
They're fermented, they're cold-pressed whatever is left of the cacao beans is now broken up into very small chips
And that's how you get this cacao nibs
That's how cacao nibs come about they just cacao beans have been broken up to very small chips.
Not every cacao nibs you see on your supermarket shelf actually qualifies as genuine cacao nibs
Even the ones you buy from your online shop. Not all of them qualify
Now, that's what I meant when I was talking about what I meant buyer beware
There are three conditions that have to be satisfied for the product to qualify as genuine cacao nib
Right what are those three conditions. One is the cacao nibs have to be unprocessed?
Processed okay unprocessed. Just exactly the same steps that I described earlier. That's all there is to it. Unprocessed
check
second condition
It's actually Springs from the first condition
Because the cacao nibs are all processed the cacao nibs will retain their nutritional value. That means the carbs, the fats
Protein, the vitamins, the minerals especially the antioxidants they have to remain intact
That's condition number two
check
condition number three. Well
I've got this product here. What is better way to test for condition number three than to actually taste
It is called it taste factor. Oh, let's see
Whether these actually qualify as genuine cacao nibs in actual fact. They say they tell me here
that is organic raw cacao nibs, so I
Got this only two days ago from Amazon. I've never bought this brand before and
So I don't know what to expect
So let's see whether this one will qualify
whoo
It's got a scoop inside it look at that scoop from inside it
So let's take a little scoop from inside
Yeah coming in coming
Right look at that, okay, so here we go
Here we go...coming
So, the Taste Factor. Let's see whether these cacao nibs actually qualify as genuine cacao nibs
So, let's go
Hmm
They are crispy
Can you hear that? They are crunchy
Chew some more
And Yes, Yes, Yes
The regular bitter taste is just bursting through now
That's condition number 3
Regular bitter taste
So, 3 conditions that have to be satisfied
One, the cacao nibs have to be unprocessed
They've got to retain their nutritional value
And thirdly, they've got to have that regular bitter taste
Those are the 3 conditions that have to be satisfied
Now you know what to expect from your cacao nibs
That's not all. There's a lot more to be said about cacao nibs
The link is provided in the description
You will like what you see there on the blog
I assure you of that
Going to be having some more of these organic raw cacao nibs
They taste great
What about you? What are you going to be doing?
I suggest 3 things
One is you SUBSCRIBE
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Task #2 is leave a comment in the commenting section
What do you prefer? Cacao powder or cacao nibs
Task #3 is Follow The Link in description
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