Movement
Right way of movement which is number 5 root in badminton
in order to be advanced badminton player
this root must be understood and be able to perform
in any game of badminton
singles, doubles, mixed doubles
there are 3 different times
number 1 speed of my movement
number 2 speed of shuttle cock
number 3 speed of my opponent movement
in badminton I am depending on what speed of shot I made
how fast how slow my opponent is moving
my movement is depending on that
player must be able to understand that
and be able to move depending on those 2 elements
I will explain what I mean
for example if a player make attack from the net
then his movement has to be immediate, short, fast
because after attack the return shot will be faster
so my feet should be fast too
for example like this
I will attack, defend
watch my feet please
look, look
hit - ready
because I have to move bit fast
because I hit fast
but if I lift then I must not move this fast
because shuttle is flying slowly
my movement has to be slower
like this
drop shot
watch my movement please
look
drop shot, slowly
ready
not
like this
no like that
because it does not match
for example
if I smash from the rear court my ready step for the next one
has to be fast
I have to stop immediately after the smash like this
smash ready
rather than smash like this
because if I do while I am moving shuttle will come
different direction I cannot change watch this please
if some one smashes from the back, then the step should be like this
smash - I will do it
continue please
hit - ready
smash - ready
rather than
I moved too much
so how fast I hit, how high I hit, different
if I do high clear
my step will be slow, watch this please
even I can walk, because I have lots of time
but many players they don't understand this difference
so, when they go to the rear court
they come back to the base step always same
which shows me they don't think
some times after the shot they come here
some time they can come to the base depending on
what shot they did
if some body
can understand this different times
and be able to stop depending on the speed
he or she can move like butterfly
but if some one has no idea of this theory
this principles then they move like caterpillar
the second important thing in the root of movement is
how to make initial start
that is crucially important
but some players when they do practice
movement practice, they don't do like real badminton steps
which means this
ready like this
and I have no idea where shuttle will come
so, when my opponent is hitting after immediately
my opponent hit, I have to do that landing step
because, because of the landing step
I can push off
like this
like that
like this
but if I don't do that initial step then I cannot make fast changing speed
I cannot accelerate my speed of movement
stand like this, shuttle comes like that
here
or
like this
here
or
there
rear court
like that
or
like this
this initial step
where ever player go in court
before they move they need this step
defending smash
look
smash - watch my feet carefully
look
look hit
where here
1 2
rather than
look again
same net, when receiving drop shot
hair pin same
look
not the right way to do it
ready
different, remember before you go
look
look go
look
rather than