- Hi, I'm Marlon Doll and today on Bachelor on a Budget
we are making vegetable scrambled eggs.
(theme music)
This recipe cost me about $3-4.
That's Canadian so, it'll cost you
about three bucks U.S. at most.
And it's super nutritious and only takes
about 15, 20 minutes at most.
This recipe is a staple of mine.
I cook this at least once a week.
I actually filmed this about a year ago.
I think it was like my second or third video,
so we're coming back to it with new angles.
Let's do it.
So wanna set this on medium high heat.
I've already prepped the vegetables,
but generally this is where I start prepping the onions
even while the thing is in the pan.
I try and get that out in thirty seconds.
Enough time for the pan to heat up.
If it's easier for you, you can totally prep
all of your vegetables before just like I did.
Okay, that's nice and hot,
so I'm gonna add in a tablespoon of coconut oil.
You can use olive oil or butter
or whatever oil you prefer.
And then we'll drop in our onions.
(sizzle)
We wanna hear that sizzle
that's exactly what we're going for.
About a half a cup of onion.
If you're cooking for two you can just double it up.
But they are gonna be fairly large portions
this is gonna be about one and a half.
Now add about a teaspoon of salt,
teaspoon of smoked paprika.
Mix that around so it doesn't burn.
And then it's gonna start smelling delicious.
Next we want our red peppers in.
(sizzle)
I generally go firmest veggies
starting from onions always
and then I can also do celery instead
of red pepper or even carrots.
Then I'm going in with my mushrooms, chopped mushrooms.
I got about a cup here but you can use less.
Some other spices I like to use include
turmeric, garlic powder, onion powder.
I also like to throw in a handful of some spinach.
That doesn't take long to cook.
And I also chop up some cheese.
I find that's easier than grating it.
(chopping)
And I tend to throw that in right before the eggs are done.
(sizzle)
K, time to lower the heat.
(sizzle)
We lower the heat because we don't want
to cook the shit out of the eggs.
With our eggs I have a technique
in which I don't mix them.
I just crack them over top of the vegetables
and let the whites cook first.
And kinda Gordon Ramsay style
if it's too hot I take it off the heat.
What I don't want is rubbery eggs it cooks fast.
And now I'm gonna get my cheese in there.
Notice I have it off the heat.
And at this point I can turn my heat down.
So the egg cooks really fast
when you got all those vegetables.
If you cook it too slow it'll actually get soggy.
I've been making this for years but look at this.
Look at all this color.
This is one of my favorites, staple recipe.
And you can garnish with what you have,
maybe some parsley or basil or green onions.
Thank you guys for watching.
Hope you like this one.
I'm gonna like this.
Look at this. How good does that look?
Mmm.
Staple.
Leave a comment down below.
I want to know what you favorite breakfast recipes are
and what you would add in your scrambled eggs.
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Don't do it cause I asked you,
do it cause you're gonna learn
how to make lots of awesome recipes with me.
Cheers.
Thanks for watching.