>>
>> YOU
>> YOU HAVE A LOT OF PARENTS SAY THAT MY KID IS +@PICKY,
THEY WON'T EAT HEALTHY FOOD.
BUT HOW ABOUT THIS.
ALMOND BUTTER,
ALMOND BUTTER, MUM HAMAS AND BOILED EGGS.
>> GREAT COMPUTATION.
WITH A BOILED EGG NOT ONLY DO +@
+@YOU GET A GOOD QUALITY PROTEI
BUT YOU GET MAGNESIUM IN THAT
EGG, AS WELL AND THAT IS VITAL
FOR EVERYBODY, REALLY. +@
>> ALL RIGHT.
GRAPEFRUIT, FIGURES AND
APPLES?
APPLES?
APPLES? >> GREAT COMBINATION.
I LIKE THE COMBINATION.
GRAPES ARE SPRAYED PRETTY
HEAVILY.
HEAVILY.
HEAVILY. THE WORST FRUITS AND
VEGETABLES ARE APPLES,
STRAWBERRIES AND
STRAWBERRIES AND PEACHES.
PEACHES.
PEACHES. I REALLY LOVE APPLES.
I WILL TELL YOU WHY+@.
THERE IS A STUDY IN HOLLAND.+@
KIDS MAY NOT PREFER GREEN
APPLES BUT GREEN APPLES HAVE A
BIO FLAVONOID FOUND IN ONIONS,
APPLES AND BLACK TEA.
IT FIGHTS VIRUSES . THERE ARE
GREAT STUDIES TO SHOW IT IS AND
AN INSPECT DOTE TO VIRUSES.
I LOVE THE FACT YOU ARE GIVING
THESE KIDS PREFERABLY GREEN
APPLES OVER RED
.
. >>
. >> I
. >> I LIKE APPLES AND ALMOND
BUTTER.
BUTTER.
BUTTER. >> LOOK, LOOK AS THESE FRUITS.
TOO . YOU WON'T GET THE INSULIN
RESPONSE YO+@U GET WITH PURE
GLUCOSE.
GLUCOSE.
GLUCOSE. THIS IS A GOOD WAY OF GETTING
SUGAR INTO KIDS.
YOU DON'+@T WANT KIDS EATING A
LOT OF CARBS, HYDRATE, YOU
WANT TO BRI+@NG DOWN THE SUGARS
A 12-OUNCE SODA MAY HAVE 20-
+@
A 12-OUNCE SODA MAY HAVE 20- TEASPOONS OF SUGAR IN IT.
YOU WANT TO GET AWAY FROM THE
SUGAR DURING THIS EPIDEMIC.
>> RIGHT.
>> RIGHT.
>> RIGHT. FINALLY YOU HAVE, SAY ,
VEGETABLES. +@
VEGETABLES. +@ I AM THINKING OF MY NIECE AND
NEPHEW, WHAT KIND OF
VEGETABLES KIDS EAT.
I BROUGHT OUT CARROTS AND
CELERY STICKS, PREWASHED,
PRECUT.
PRECUT.
PRECUT. AND ALSO CUCUMBERS.
>> I LOVE CUCUMBERS.
LISTEN,
LISTEN,
LISTEN, THERE ARE LOTS OF FOODS THAT
MAKE THE BLOOD SORT OF ACETIC.
CUBAS ARE ONE OF THE MOST AL
CAN A LIESING -- MEANING THAT
RAISE THE BLOO+@D PH OF ANY OF
THE VEGETABLES AND THEY ARE
VERY HYDRATING, AS WELL.
IF A CHILD WANTS TO TAKE A A
CUCUMBER, I LOVE IT.
IT DOES SO MUCH FOR THE BODY .
I AM ALL IN ON CUCUMBERS.
THEY ARE ONE OF MY TOP FAVORITE
VEGETABLES TO TAKE FOR GENERAL
HEALTH AND CERTAINLY DURING A
PANDEMIC.
PANDEMIC.
PANDEMIC. >> I LIKE SLICING CUCUMBERS AND
MAKING A TOMATO AND CUCUMBER
SOLID OR CUCUMBERS AND HUMMUS I
THINK IS REALLY GOOD, TOO.
>> IF KIDS LIKE CHERRY
TOMATOES, THEY HAVE LYCOPENE,
A GOOD CONTRAC+@T NOWED.
THESE ARE GREAT LITTLE TREATS
FOR KIDS AND IF WE CAN GET KIDS
TO EAT THEM, I THINK IT WILL
REALLY SUPPORT THEIR IMMUNE
SYSTEM.
SYSTEM.
SYSTEM. IF WE CAN GET THEM OFF THE
SUGAR, THE CLUE COAST, THE
WHITE TABLE SUGAR FOUND IN A
LOT OF CARBOHYDRATES LIKE
PASTRIES, FOR EXAMPLE,
THIS IS A GREAT RESTART FOR
KIDS . AND IT IS A REFRAMING
FOR YOUR CHILDREN DURING THE
CORONAVIRUS TO GET THEM TO EAT
MORE NUTRITIOUS AND IT IS ALSO
DELICIOUS FOR THE KIDS.
IT WILL +@GET THEM ON THE RIGHT
TRACK.
TRACK.
TRACK. >>
TRACK. >> I THINK THEY WILL BECOME
ACCUSTOMED TO THESE TASTES.
AS A PERSON I S+@AY THIS WITHOU
CHILDREN, BUT IF YOU HAVE THIS
IN THE HOME THIS IS WHAT YOUR
TASTE BUDS GET USED TO, IS
THAT RIGHT?
THAT RIGHT? >> YOU SAID SOMETHING VERY
IMPORTANT.
IMPORTANT. CHILDREN FOLLOW WHAT PARENTS
DO, NOT WHAT THEY SAY.
SO , IF A PARENT IS ORGANIZING
THESE FRUITS AND VEGETABLES
WHEN A KID GOES TO SCHOOL, THE
CHILD SEES THIS AND BASICALLY
THE CHILD FOLLOW THAT IS
BEHAVIOR.
BEHAVIOR.
BEHAVIOR. THIS IS VERY IMPORTANT.
YOU KNOW, FAMILIES THAT SMOKE
A LOT, FOR EX+@AMPLE, THE
CHILDREN WILL BE SMOKERS, TOO.
THE FAMILIES THAT DRINK A LOT
OF ALCOHOL, A LOT OF THOSE
CHILDREN WILL DRINK ALCOHOL.
BECAUSE CHILDREN MIRROR WHAT
PARENTS DO . NOT WHAT THEY SAY
BUT WHAT THEY DO.
I AM GLAD YOU BROUGHT THAT UP.
GOOD POINT.
GOOD POINT. >> ALL RIGHT.
DOCTOR, THANK YOU SO MUCH FOR
YOUR TIME. +@
I REALLY APPRECIATE IT.
I THIN+@K IT WILL BE A HELPFUL
+@RELIEF FOR A LOT OF PARENTS.
I JUST WANT TO ADD ONE MORE
THING, IT WASN'T EXPENSIVE TO
+@
+@ DO
+@ DO THIS.
DO THIS.
DO THIS. I DID IT +@IN A +@ COST EFFECTI
WAY. I