Kris Krohn here Limitless TV. With this question from you. does visualization
work? And I'm going to tell you right now I got strong feelings on this one not
small feelings not medium feelings I got strong big feelings on this one and I'm
not just going to answer this question hang up for the end of the video and one
of the things that I'm going to share with you are the four specific how to's
of how to create a powerful visualization that can help you manifest
the life that you want.
Okay so today I'm here to talk about visualization. What is it? does it
actually work? And you know what, let's look at what it really is. All you're
doing is sitting and contemplating seeing yourself doing something present
tense as if what you want what you want has already started manifesting. Does
that work? Yes. Your subconscious mind cannot tell the difference between
visualization and reality. And the whole thing that we're really trying to do to
boost our faith is to believe that we have the capacity to do something. Let's
say for a moment that I want to own a hundred acre ranch and I'm thinking, but
I'm so poor and I don't have the money. Well if I spend my time thinking I'm so
poor I don't have the money, I'm going to look for evidence. I'm going to attract
evidence that says I'm so poor I don't have the money. I'm so poor I don't have the,
I'm so poor. And instead I want to find evidence that says that all the money is
flowing and coming and frankly my life only makes sense with the ranch. So does
it work? And I sit here and I'm going to start thinking about me on the ranch. Now
if you close your eyes and really buy into what this visualization is, you have
the ability to make it as real as if it were happening. And that is where you are
convincing yourself giving evidence to yourself. But the thing that you desire
is here, it's present, it's possible, and you want to know the craziest bonus of
all? By sitting and focusing on what you want you can even emotionally experience
it.
I can walk amongst the trees in my ranch. I can see the grass on the ground.
I can see the fence. I can see the animals that are out there. I can see
that the barn and the house and helpful structure the mountains in the
background.
If I spend time here with my eyes closed experiencing this, I may be
able to produce the same emotional response as if I were experiencing it in
real life. When that efficacy comes in, what's different? what's different
between reality and not? yes of course visualization works. But more importantly
now, is that it gives you the basis for belief. Because when you believe that you
can do it, it's going to happen. So here's the question, how do you really do it
then? this is what I want to share with you in the next segment. So how do you do
visualization? There are four things I want to share with you today that will
help give you an amazing visualization. Number one, you gotta get present.
Visualization does not work if you're thinking about the evening's grocery run
or the exercise that you just did or a problem of the past or anxiety of
something in the future. You've got to let go. So when I'm getting present,
unless you're trained in how to meditate and do this, I just want to invite you to
close your eyes and breathe in deeply through your nose
and out through your mouth.
And for this visualization be powerful, I'm going to
invite you to take several of those breaths and each time, I want you to fill
up your entire lungs meanwhile being without thought to calm yourself getting
in this present state is getting ready to channel all of our focus on something
very very specific.
Once you've done that,
the second step
is to begin focusing on
the aim of your visualization. A lot of people are visualizing them in
greater power or an object that they want to possess or it could be a retreat
or when they're traveling or a happier relationship. Frankly, anything that you
want to create that you don't have is a is perfect for manifesting which starts
with this visualization. So begin focusing on the theme that you want that
means leaving all other thoughts on the side and as you're driving that
attention there, the third step is to see it.
That means in your mind whether
you're actually seeing an image or feels like you're seeing an image I want to
invite you to see in your mind's eye the aim of your achievement with this. Which
means this, I want to see myself in full possession of what I desire, in full
possession of the happiness, in full possession of being in this married
states and some single and that's what a desire or owning ten investment
properties because that's what I desire or taking this dream vacation because
that's what I desire. Whatever it is you need to be able to see it and now I'm
going to get to the most crucial part of all. If you can't feel it then you
haven't quite shown up. Feeling this, feeling this, means that
you are experiencing it as if it is happening right now. Experiencing it in
your mind. You say that you want a happier relationship and yet you only
participate in the patterns that creates the rub and the friction. I would invite
you to visualize what it's like to be in a relationship when everything is smooth
sailing and going beautifully and and the pure absence of that you've got to
know what you want and that's a big part of what determines what you're going to
get in life is that, if you know what you don't want then you're actually doing an
element of this all day long. Your subconscious mind is present to what you
don't want. You're focusing on it every time you collect evidence for it you're
seeing it then show up in your real life and you're feeling the pain of it.
Instead of knowing what you don't want you got to start getting present with
what you do want. You got to know, you got to know so many things of what you want
that it starts crowding out all the things that you don't want. So you only
have time it's like, oh so many things to pick from but I guess I'm just going to
pick all the things that I want. And then intentionally finding time. Now,
visualization is something that I do every single day multiple times. You
don't need to sit down for 20 minutes and ohmmmmmm
You can do this in 30 seconds you
can do this in two minutes. How do you know when you've done enough?
Not only do
you feel it but you really can't discern with what you're feeling whether it's
any different than had you actually achieved it. Learning to live where you
want to be and practicing that discipline is a mastery with
visualization that will help you manifest everything and anything that
you desire.
Yes visualization works and I'm going to tell you right now I've got
more to teach you about manifesting. Hit that subscribe button. Do it right now. Yep.
Come on do it. Yep. You did it yay! Okay now we're
buddies now we're friends now I can let you know and notify you about tomorrow's
video that's going to be coming up. Tomorrow's videos going to be on the most
popular subject in all of real estate. In
fact, they did another video similar to this one and I'll tell you what it's got
more views than anything I've ever done and the video is on, how to buy real
estate if no money. Absolutely none! Coming your way tomorrow.