so today's video is going to be kind of like a what I eat in a day how I get
back on drag how do I get motivated again after you travel I went to New
York I didn't eat super super crazy to be honest with you guys the foods that I
did have of course you know they went over my calories so now I kind of need
to hit end so anyways I am working with my money today I'm gonna unbox some
stuff for you guys that I chosen um I'm so excited
and I've already kind of like opened some of their stuff because I just I
couldn't wait so if you guys have never heard about thrive market I've actually
done a video before I will leave a link up above here it are an online
marketplace they are designed to be super affordable and have so many so
many different healthy products that you guys can choose from depending on the
diet that you're on or if you are like gluten free if you're vegan they have
like different categories and it will categorize all the products and they
have supplements they have snacks they have skincare products they have
literally everything underneath the Sun so if you guys want to check them out
make sure you guys check my link down below and you guys will save 25% off
your first purchase they focus on a ton of organic products as well which I love
I mean I try to eat organic as much as I can and the other thing I love about
them is that their products are 25 to 50 percent less the retail prices from
everywhere else got these electrolytes tablets and I was super excited to
actually reorder them so I checked on Amazon I said let me just compare the
price it is way more expensive on Amazon I'm in love with them they are
watermelon flavor and there's a ton of other flavors the other thing that I'm
gonna do in this video that it's a little bit new I don't really like to
how much type of snacks but you guys actually made me realize that there are
certain snacks that I do enjoy eating I'm going to show you guys a couple of
snacks they sent me today and let's get started okay number one oh wee oh okay
hey let's try this again so these are protein pancakes I was so excited as you
guys can see I've already opened up the package and I've already used this twice
I'm not gonna line the 16 grams of protein per serving I absolutely love
these oh my god a half a cup is 180 calories as you guys can see I've
already used it cuz it's like down there maple flavored syrup so this is not
maple syrup I was telling you guys before I do not like real maple syrup so
I decided to try this one it is aim monk fruit sweetener and it's just
flavored as maple syrup and it is sugar-free says here 21 calories per two
tablespoons like if that's not goals I don't know what is guys already know for
my last video I fell in love with this sauce from them I cannot tell you guys
I'm doing my stuffed peppers I have to show you guys this because while I was
traveling this was absolutely perfect so as you guys know with my blood
pressure I need my salt and this is absolutely perfect so these are these
Grey's sticks and this is grass-fed beef they're super easy on the go you can put
them inside of your purse if you're feeling a little bit weak make bowl
glazed pecan and sea salt kind bars this is probably the best flavor that I love
from kind and again this is another really good thing to carry inside of
your purse for one of these bars that is 210 calories this I'm so excited for
they actually sent me two bags but the other one I already opened Organic
Perret so so for 17 of these pretzels it is 110 calories this is definitely one
of the snacks that I forgot that I loved hey these I have to show you guys I
brought these guys with me while I went to New York
hydration tablets so these are electrolyte tablets the ones that I
chose from them are watermelon and flavor it was so excited that I saw this
on their website you guys are the ones that told me that I can get some
electrolytes tablets and I didn't even know that existed to be honest with you
these little tablets like this and they are watermelon flavored and I'm gonna
have to order some more because I absolutely love this even though you
were trying to get back on track you can still have this I have these on a normal
basis like amy is my girl so these ones are organic and they are grass bed I'm
gonna use my H benders over here pancake mix that I got from them half a cup
measuring cup that's good loving loving loving and cakes for
breakfast so what I like to do with the water is I kind of like to see how much
I like everybody kind of links their pancakes a little bit differently I have
my pan just warming up I like to put it on low to medium because I don't like
them to cook too quickly okay perfect this is the consistency
that I love and I've also spray you to my pan with a little bit of my Pam olive
oil you guys can put a couple of chocolate chips in here you guys can put
blueberries actually let me see if my mom bought some blueberries I found some
blueberries
oh my god with banana oh my god this is so exciting
I'm trying to get my fruit in like so desperately pancake mixture inside of
here you will start to see bubbling on the top here and that is when it is
ready to go okay I think I'm ready to flip this guy am i there we go that
looks like it was gonna be a disaster I'm not gonna lie but um it worked out
you guys ready to see this look at that we're gonna add a banana over top how do
you guys open up your banana from the top or do you guys squeeze it from the
bottom apparently that is the proper way make sure you guys check on google as to
how many calories your banana is because you kind of have to measure it if you
want to know the exact amount of calories are you're eating when you're
having them in an hour this one is approximately 120 130
calories because it is around 8 inches and is a very high calorie fruit like
how good does this look already oh my gosh for this one it is 21 calories for
two tablespoons and I am a huge maple syrup fan so we're gonna be putting 4
tablespoons how about that okay and it's only 42 calories we have
blueberry pancakes with some banana over top and I have my coffee over here with
a little bit of almond milk and also some CVM I am so excited to eat this I
am starving so why don't I try them in front of you okay stuff not that big of
a bite you're eating this on camera oh my god the blueberries are like melted
inside
oh my god I just got a blueberry explosion well there's something just
creamy about the banana I have to go grab some groceries for lunch
I am completely like my fridge is completely empty ever since I came back
inside of my one liter water bottle over here I do like to use two of these not
just one and guess what you guys it is only ten calories per capsule some baby
spinach first off and then I have here some taco seasoning so I can do my taco
bowls gotta have the almond milk now you hear my sweet pepper so these are what
we're gonna use to make our stuffed peppers
this is cilantro a doctor says cilantro coriander to Tomatoes we won't be using
that in the stuffed peppers then over here I have some corn I believe I got
two corns yes got some black beans for my taco bowl refried beans and I'm gonna
put this inside of my taco bowl of course got some lettuce God my tortillas
of course got some cheese mixture of cheese too ground beef packages these
ones are extra lean ground beef then we have here some shrimp I'm kind of trying
to decide if I want to do a shrimp pasta for you guys my Lilydale breakfast
sausages here I bought some more of my pin tees um chicken fillets over here
and Amy told me to pick her up a box for her as well and then last but not least
some sour cream that is everything that I got of course I have rinsed these guys
and I'm just going to cut them in half here we're gonna cut them this way so
the way where the stem is you don't have to remove the stem if you don't want to
I just like how cute it looks I'm not gonna lie you just want to remove the
insides and make sure all the seeds are oh and that's what you're gonna kind of
be left with compared to that these guys fit perfectly inside of here like hello
and that noise in the background you guys is of my oven that's getting all
heated up for me at 400 degrees I also have a pan that's extremely extremely
low and I have it with a little bit of olive oil so if you guys have a pan like
this where you do like these mini little loafs this pan is absolutely perfect for
these I just thought of this idea right now so the first thing we are going to
add into our pots is our extra around me I like to add a little bit of
water at the bottom breaking up a little bit with a spoon just like this we are
gonna put some garlic in here but for freaka for some color onion powder salt
we're gonna raise this up to medium now it's going to be super quick that's why
this is perfect for you moms out there too so that's half a cup I'm gonna be
putting 3/4 of a cup of corn inside of here and our sauce from thrive market
this delicious delicious sauce I'm eyeing it because I'm used to how
much but make sure you buy the measurement because per half a cup this
is 70 calories gonna rip up some spinach and put it inside of their spinach
shrinks anyways so that is what the mixture looks like with all our spinach
inside of there we're gonna let this cook down and then we are going to step
our peppers I just want to chop in cilantro fresh
inside of our mixture and then we're just gonna mix in my original recipe
contains rice so you guys can do white rice brown rice and put it inside of
here but this time I just chose to not
include any rice at all and I just put the corn let's just grab one of your
peppers like this you're gonna grab your mixture and you're literally going to
fill it up I would recommend probably eating it two of these and it just looks
like that and you're just gonna put it back inside of its cup last thing we're
gonna do of course that we cannot forget it's adding our cheese and literally
just put that much over top that is what they look like look how good these look
now we're gonna stick this inside of the oven at 400 and I will show you guys
when they're done I'm gonna have some of these pretzels as well I've counted 17
of them so these are a hundred and ten calories so I'm just gonna eat these up
because they're so good I don't think y'all ready these are our stuffed
peppers look at that cheese look how crispy they have been inside the 400
degree oven just let you guys know for about 10 to 15 minutes I'm gonna be
having a chew of them of course okay so now the rest of these what I'm gonna do
is pack them in kind of a container and they are perfect for up my meal prep so
how good is lunch look I'm having two stuffed pepper
these are so super simple for you guys to make at home again you guys can stuff
them with anything that you guys like make sure you guys put what your kids
like if you guys are making it for your kids but hopefully you guys try this
recipe at home and I know I know you guys will love it
well this stuffed pepper thing is going well it does feel good to like get back
to my routine and you know like always eat outside food it's fun and everything
but you get to a point where depending on what you're eating you kind of feel
like or after a while and here I have some whole wheat penne pasta penne it's
my absolute favorite I have just cooked it of course in water and I put a little
bit of salt in this pan over here I'm going to be cooking up my shrimp and a
spray my pan with a little bit of Pam over here I'm actually gonna add it in
the shrimp's whole keep it on extremely low because this shrimp is actually
already cooked I'm just kind of heating it up and adding a little bit more
flavor I'm just gonna put about a teaspoon of garlic in there a little bit
of paprika I just want to give the shrimp a little bit of color a little
bit of black pepper so break up our spinach and just put it
inside of there tiny bit of a kick I'm gonna put a little bit of a chili flakes
inside of there this is how everything is cooking up over here I'm so excited
because I haven't actually eaten anything with shrimp in a long time now
what we're gonna do is we're gonna add this mixture inside of our pasta and
then we're gonna finish it up add this mixture inside of our pasta I'm just
putting a little bit of almond milk just to give us our white sauce the next
thing you want to do is add in our Parmesan cheese I kind of know by eye
how much I want to add make sure you read the package and make sure that you
are adding what you need on top to fit within your calories if you guys want to
know exactly how much you're having what I would recommend is do up your plate
first your portion and then add the cheese on top off just so that you know
exactly how much you're having this is exactly what it should look like you
should see that the parmesan is kind of melting see it on the spoon there we
have a little bit of sauce or juice at the bottom I'm so excited I tried it and
it tastes so good this is what we're having for dinner and I've sprinkled a
little tiny bit more parmesan on top the sauce is just so juicy it actually has
this undertone of the shrimp inside of it I hope you guys try this recipe out
at home because it is so simple if you guys are not
- you guys don't like seafood you can just replace it with chicken if you guys
do love shrimp you guys will absolutely love this
recipe this recipe is the perfect example of why I say I love realistic
recipes because I can come back from vacation and I can eat something like
this and not feel like I'm depriving myself so I have a stuffed pepper inside
of you it's just a single one it wouldn't fit inside of this one I have
my other stuff peppers inside of this container over here and then I have my
pasta left over over there and I also have the rest of the stuffing for my
stuffed peppers all you have to do with this mixture is literally just get some
sweet pepper chop them in half like I showed you guys make sure you have some
cheese on top of there and then you'll have a bunch more of these as well to
eat up for the rest of the week I hope you guys enjoyed and hopefully I
give you guys a couple of tips how to get back on track after you guys travel
or this can also be for those of you who felt like you've kind of gotten off
track and you kind of want to get back on track you guys already know the
lifestyle I live is extremely extremely realistic I'm not going to be showing
you guys me eating like salads all day I'm gonna show you guys me eating fruits
and veggies all day that's not what I do and that's not how I eat so I think that
it's just really important to you know go away on your vacation you know
obviously not go overboard this video is not about you know going overboard I
never do that because I just feel like it only makes it harder for you to get
back on track but it is important for you to go and enjoy life life is too
short and yet the thing in the day we all want to look amazing and we're
almost deficit to feel more healthier and look amazing but you know life is
also about balance you know you have to have a little bit of this and a little
bit of that again don't forget to check it down below make sure you guys use my
link to get 25% off your first order with a thrive market if you guys enjoyed
this video make sure you guys give it a big thumbs up and also don't forget to
subscribe to my channel I will see all of my beautiful babes in my next video