how to stop a your minds many people may feel stuck or may feel like there's so
many walls they feel constricted and they don't know exactly what to do well
the key there's a key to this and the key will unlock you from the prison of
your mind and in this video I'm gonna show you
exactly what that key is and exactly how to lose it to use it all to lose it to
lose being inside your mind since you finally become free welcome back to
another video my name's Aaron I hope he will expand their consciousness now on
this video I want to show you how to escape a the pret the prison of your
mind and this has to do with understand first off that you're in a prison your
mind is a prison and when you're stuck in your mind when you're inside of your
head you will feel constricted you will feel stuck you will feel like these
blocks keep coming up like you want to make progress but these things keep
happening and that's because when we're inside of our own mind and the rules and
the beliefs we set up they keep us in prison and the key is for us to first
off know that we're in it so this isn't something that it's like this this is
something that the more awareness we have the better now in reality in
general something I believe that happens in the world is in a way there is an
intention for people to influence your own mind part of that could be the media
that you watch because when you watch certain media it keeps doing a fear in
anger mentality which means that then you're so busy doing this all this other
stuff that you may not question wonder why might what's my purpose here why am
I really here what's really going on in the world the question for us to think
for ourselves is something where we're told what to think
and what happens is when we're kept within a certain belief system we feel
imprisoned we don't actually reach our full potential and any person that
you've seen that's acquired a certain amount of success anybody that is
that has really accomplished something that you admire what they've had to do
what they had done is go beyond their belief system they've had to break out
of the shell of the way people assume them to be and they'd have to they had
to break out of their own identity the way that they saw themselves now this is
what happened to me the key first off you know I don't want to spoil I don't
wanna keep the video going all the way to the end and say by the way the key is
but it's a certain type of meditation it's meditation that changes your
identity core beliefs about who you are I actually stumbled across this when I
was back in the day maybe you've heard part of my story I'm gonna share a
little bit of it right now so that you can see what I mean
but what it what happened back in the day this is the IB this is the key it's
the labels that I had that defined to me I as many of you know between 7 and 15
years old Aran's told the story again between 7
and 15 years old I had that of a next step mom that was in my life I was very
controlling my brother and I had no freedom whatsoever many times we were
just working outside we weren't allowed to have friends we weren't allowed to go
to school act we get school activities taken away from us we get books taken
away from us I think maybe that's why I liked Harry Potter so much that was my
escape that was my escape a what would happen is that may meet that ended up
making me feel unworthy after my dad divorced when I was 15 my brother and I
have a whole new world we're label to have friends were able to watch TV were
able to eat enough food because we were very malnutrition before that we were
only given a bowl of cereal the morning TV dinner at night both very very skinny
and then would happen it's 15 years old comes around we have all this freedom
yay however we both still felt unworthy then
what happened is I had all this energy because now I'm allowed to be myself and
then people would tell me that I had ADHD so I go to a doctor that gave me
adderall the prescription drug for it so that trouble focusing and I started to
label myself and I started to think of myself as somebody that had trouble
focusing so I worked at Nordstrom's and women's shoes there was like a lot of
jokes about how just how much energy I had in stuff and it was a point to where
I felt unworthy I felt lonely I felt like
I couldn't necessarily you know I kept attracting woman into my life that were
very controlling now listen to this as well our mind will play patterns on us
where's that word patterns so even though my ex stepmom was no longer my
life here listen to how weird this is this is how the prisoner of the mind
works when my dad divorced my ex stepmom when
I was 15 years old I remember that I had all this freedom all the sudden you want
to know what went through my mind this is scary this is scary to have this much
freedom because I wasn't you I was used to having to to like sneak food I was
used to having like put in this little box of not able to like sneak watching
TV and stuff and all of a sudden I had all this freedom and it felt weird I
felt like there was like I think what I created was certainty so I see how some
people make it out of abusive relationships and want to go back to it
because it's what they know it's what it's what feels safe even though it's
not safe and it sounds crazy but I I remember feeling that at that place well
guess what happened no worries I ended up attracting woman is always woman came
into my life that would try to control me it was an ex-girlfriend right when I
got out of that relationship with her when I out of I couldn't have to see my
ex 10th mom anymore I then had a girlfriend that was trying to control me
that didn't like how loud I was she does there are so many things that I had to
be a certain way and then I broke up with her and then I got transferred to
another department in women's shoes at Nordstrom's and I went from one woman
shoe to a better woman shoe department with a more expensive price point
because it was sales commission but the manager of that department was exactly
like my ex stepmom it was crazy how similar she was and then I became aware
of this I started to let go of these labels and to unrep them and once I
learned meditation and I learned how to let go of those identity beliefs guess
what happened that manager got fired within two weeks I've never had to deal
with someone in my life again any woman or man that tries to control me and it's
because now I have dropped that for my sense of identity even just I realized
even looking back in high school in freshman year I felt and saw myself as
dumb not dumb an average student I saw myself
as an average - I just didn't think I was smart I was getting C's then one
time there was this one situation where I did good on this test and these these
these people were talking about it said well you're smart you did good in this
one test and I started to in the moment see myself as smart from that point
going forward I went from C's to getting B's and A's
consistently at a 3.8 GPA in high school and I took like honors classes and stuff
not trying to brag or anything but that is I just changed my identity I changed
my identity beliefs when we change our identity beliefs it we become free these
little beliefs these little labels imprison us when I learned meditation I
used to tell myself a story I can't meditate I have ADHD but I said you know
what I'm gonna learn how to observe my thoughts I'm gonna do this no matter
what and guess what happened after about two three or four days of doing it it
completely changed the way that I felt I didn't redefine myself I became aware of
all these beliefs I had about myself and started to let them go I realized I just
agreed to them at a certain point in my life so if somebody calls you shy you
can challenge that belief it'll be a source of yeah maybe I'm a little bit of
introvert but I'm not afraid to talk to people but at the same time maybe it's
somebody told you something about a you know you're just you're your body or
something like that or how you look and you just agree to it but if you were to
challenge it and then you would start to feel different about yourself and that's
when you start to become free the key to being free is realizing that these
labels are not you you may think that you may you may have these labels but
they're not who you are so that's the key to this now the I be the identity
beliefs are what keep you trapped within the prison of your own mind the key to
being free is learning to observe them and to challenge them and to get to a
level of letting them go and realizing who you really are that's the key and
these there's many rules we'll have we'll have rules that are kind of like
beliefs that say I will feel happy when X Y Z I
feel happy when I have this the thing is is if we play according to those rules
we're siphoning our own happiness why can't we be happy in the present moment
I will know someone loves me when they text me everyday and they tell me how
amazing I am you see what I mean what happens is these these rules make it so
we don't feels love as often and a lot of times those rules are based on
external things which means we're trying to control the outside if the rules were
based on just things like I choose to feel love when I focus on something I'm
grateful for all my goodness I could do that all day long I choose to feel
worthy when I am just recognizing something within myself oh that's
internal I can do that all the time it's easy to do but we make a lot of things
very hard because we make them and we make rules that are very detailed and
specific I will know I am loved when this person TExES me hey hey good she
did this how are you like we want to be talked about a kid or something so the
key to this is breaking out of those walls becoming aware of your self-image
I've realized and I learned this what I learned this meditation stuff I was
working at nine-to-five job what I learned that guess what happened I was
working that night at fab job I saw myself as just an average employee I was
we go it every day and it was sales commission saw a woman shoes you know
slang in those shoes and then every day you go and you see the top salespeople
from the day before you see like the list of the people that were top
salespeople the TV lat that didn't do so well and then it was
like a comparison factor every day but I realized I just see myself as the kind
of person that comes in and is always in the middle I was always in the middle
guess what I didn't did I saw myself as a top salesperson I changed my
self-image I then went in and I started acting that way and guess what happened
from that point going forward I was at the top oh I did was changed my
self-image because our self-image the way we see ourselves is what we project
out and it's what we act in according to so if you see yourself as a top
salesperson you begin to act according to it you begin to model it your
thoughts your feelings and your emotions begin to link up to it so the key to
this is understanding that when you change your beliefs you change your
whole life your beliefs cause your feelings your whatever you believe to be
true then causes a feeling a belief is like a mean
and a belief is like a thought a patterned thought in a way that causes
you in a fuel a certain way so you say oh this like if you were to break up
with someone or someone to break up with you the meaning you gave that would be
the feeling you felt if you feel good about that like hey I got freedom now
then you'd feel great if you felt like no this is my one chance at love I don't
feel good it's because the belief is causing that but if you change the
meaning the belief it changes how you feel that's the cool thing and then you
got the feeling it's like the idea of a rainy day is a neutral idea but your
meaning you give it's whether you give it a positive thing with it or not so
it's your meaning it's up to you you choose it's just that many times we
chose in these meanings based on agreeing with society or green or
agreeing to something someone told us growing up watching 100 Disney movies
Charlie but the truth is there's you can free yourself from that belief system
and then the feelings and when you're in a certain state then you have thoughts
that are equal to it that's why Tony Robbins teaches change your state change
your life because when you change your state you didn't change how you think
that's why feelings comes before thoughts even though people mostly know
they'll also come before that if feelings then thoughts then actions then
you take actions then you get the results which fuels the belief if you
change your beliefs and more specifically your identity beliefs you
will change and transform your life and you will become free to create life on
your terms stop giving away your power it's not for everyone it's it's for you
to use to then also add value out to the world so it's about changing your
identity beliefs this is how I became free you might I mean I meditate
everyday I no longer I have ADHD I still have a lot of energy as you could
probably tell I feel completely worthy I love though my life I love Who I am
I don't feel unworthy I don't feel dumb I feel like I'm a smart person I'm able
to share these ideas that's all changed and I feel empowered because I've let go
of my identity beliefs now I'm gonna make and have this video go out there is
something that I have that will help you to change your identity beliefs they are
the most powerful meditations that I've ever
there's five meditations there's five step process to this to doing this and
to releasing your identity beliefs and I believe it will completely transform
your life they're called mind shift meditations you will see them in the top
of the description box below and if you join right now let me first off say I
guarantee it works if it doesn't you get your money back unconditional 30-day
money-back guarantee you'll see it in the top description box below as well
there's a really cool bonus in there what I did is it's called the Epiphany
notes I went through my iPad and I have all of these screenshot notes with like
notes that I hand wrote in there of my personal notes over 200 screenshots of
different books where I circled certain sex sections and some of them and then I
I wrote little notes down you get all of those you get like over 200 of those
plus all the documentaries I linked to that have changed my life all the kind
of like behind the scenes of like the things I actually study myself I share
those there's also a behind the signs behind the mind series where I interview
and show you the belief system of Lee or Alexandre Victor odo and Ryan cropper
this is something that that uh shows you inside the belief system of different
people so you can see what made the shift but this is for you if you're
ready to take your power back if you're ready to get rid of those identity
beliefs and to become free to create life on your terms if you feel stuck you
feel like blocks keep coming up if you feel like you love the content that I
create but you just don't know exactly how to apply it well this is a
step-by-step process that helps you to take your power back to become free and
to start creating life on your terms these rules are not meant to be walls
you're meant to let go of those to create life on your terms
so that you feel empowered and these meditations get you into that
subconscious mind they get you into that to completely transform it from the
inside out and like I said if you click the link below you will get those
bonuses as well so you go ahead and click there I look forward to seeing you
on the inside and I think five meditations can transform your life like
I said I guarantee it or your money back so anyways
you enjoy this video and as always I'll see you later please much love and
namaste