The health benefits and uses of Benfotiamine.
Benfotiamine is a fat soluble version of Vitamin B1 which has some amazing health benefits.
This can be taken as a daily supplement to help heal the body,
especially from different types of nerve damage.
In today's video we will explore 13 facts and benefits of benfotiamine and how to use this.
1. Diabetes Diabetics should
definitely take benfotiamine to help protect their bodies from nerve damage. High blood sugars and
insulin cause nerve damage and a deficiency in Vitamin B1. Taking this as a supplement
can help to prevent painful tingling/numbness in the feet and hands. (Peripheral Neuropathy)
2. Blood Sugars Benfotiamine is 3-5 times better
absorbed than the natural water soluble version of Vitamin B1 (thiamine). This can really help to
restore your body from high blood sugar damage, and can also help to keep them under control.
3. Nerve Health Because Benfotiamine is a fat soluble version
of B1, it can penetrate deep into your nerves, through their fatty outer layer called the myelin
sheathe. This helps to heal pockets of damage in your nervous system in order to protect it. This
helps the nerves to send messages to your muscles and through your body and reduce nerve pain.
4. Tinnitus If you experience a ringing,
buzzing or humming sound in your ears then you likely have tinnitus.
Tinnitus is a mild form of nerve damage in the inner ear, which is caused by eating too many
sugary foods and refined grains. Benfotiamine can help to reverse this problem and heal the nerves.
5. Anxiety Benfotiamine or the natural form of Vitamin B1
is amazing for calming down the nervous system and reducing anxiety. Taking a supplement can
help to reduce stress hormones like adrenaline and cortisol, to help calm the body and mind.
6. Energy Vitamin B1 plays an important role
when it comes to producing energy in your body's cells. Benfotiamine helps your body to break down
carbohydrates from your food and turn it into glucose, the fuel used by your muscles and brain.
7. Brain Function By helping to improve the glucose metabolism,
Benfotiamine can also improve brain function, especially memory and concentration.
It does this by reversing oxidative damage and helping to improve neural pathways.
8. Cell Protection This nutrient is also a natural antioxidant which
helps to fight and reverse free radical damage. It also helps to reduce damage caused by glycation
and sticky proteins that you consume from ice cream, sweet coated meats and other junk foods.
9. Eye Health Having high blood sugar
or a vitamin B1 deficiency causes damage to the nerves in the eye. Taking benfotiamine helps to
protect retinal cells from high blood sugars by stabilizing their cell structure and reducing
cell death. This can help to protect your vision from the effects of diabetes and a poor diet.
10. Kidney Health Benfotiamine and Vitamin B1
have also been shown to improve kidney function for those with kidney damage or kidney disease.
We also recommend Coenzyme Q10, a powerfully healing antioxidant for the kidneys.
11. Alcoholism Recovering alcoholics
also take benfotiamine to help replenish their Vitamin B1 over the course of 6 weeks to 6 months.
Taking a high dose can really help to balance bodily chemistry and reduce cravings for alcohol.
12. Heart Vessels Benfotiamine also helps
to protect the tiny blood vessels around your arteries in the epithelial layer. This acts as an
antioxidant to protect the arteries from becoming blocked with cholesterol and calcium plaque.
This supports your heart health and may reduce the risk of heart disease.
13. Nutritional Yeast Whenever you take a B1 supplement (like
benfotiamine) you should also take the rest of the B vitamin complex. All of these B
vitamins work together in the body to protect the nervous system and many other bodily functions.
Nutritional yeast is the best natural source of B vitamins and will help benfotiamine to do its job.
As you can see benfotiamine is a wonderful supplement,
especially for diabetics, prediabetics or those with nerve damage.
This is one of the only synthetic vitamins that is healthy and works well on fixing bodily problems.
You can learn all about natural B vitamins and other nutrients in our other videos.
Simply click on one of our playlists or videos at the end.
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