The beginning of this video is going to be very quotidian, I guess
As far as all we're gonna do is eat
or...just eat indeed
So we are here in Kaunas
to try the local cuisine and train the local athletes
Good Saturday morning to you, guys
Today we'll conduct a seminar here
We were not given any cards here. All they require is that you check your retina and have some blood tests done
So..
As we can observe, it´s a huge sports complex
Different kinds of sports
There are also a CrossFit zone and a weightlifting zone available
We were told that this gym is the biggest one in the Baltic States
6 thousand square metres
You'll be next
You know, it´s very pleasant
to see the weightlifting platforms in a fitness gym.
In my opinion, Eleiko is the top trademark in weightlifting.
That´s why I was pleased to notice
that all the equipment here is by Eleiko
By the way, some guys even complained
that even a common mop here
is white, by Eleiko and must be very expensive
Much effort has been put to make this brand famous
and not just famous for being famous...but famous for its quality
It could be nice to see such mops in all the gyms, I guess.
Training discs are not new on the market. When I was a member of the national team
that was something extraordinary for us
But nowadays everything changed
A lot of gyms are equipped with such discs
as they are very good for working on the skills
and are very comfortable for kids and newcomers
That´s why these discs are so cool and useful to be handy at gyms
Just have a look at how this man is getting ready for the seminar on climbing
getting ready very thoroughly though...
concentrating on working with a barbell and a wall
Focus, Bitch!
In case you feel pain - just let me know
Sunday, second day ... people are receiving the theoretical dose by Sergei Putsov
As we're lacking time, we have to do the thrusters
... thrusters or clusters, whichever
At the end of the second day, we could see a special note hanging on the wall
I don´t know what it means
But the translation I was given says:
¨You can throw the barbell, but be ready to find yourself on the 1st floor¨.
when we´re actually on the 2nd or 3rd one.
But our team is fearless
Everybody has got hurt already (feet, groin, etc)
That's why all of us will be throwing the barbell
And falling down the floors is the least of our problems...and threatens nobody, I guess.
Of course, I liked it. How couldn't I?
Two days has just been over. It was a nice group.
About 25 people or so, half of which were trainers
I was asked very interesting questions which we discussed actively
5 people achieved their best results during the seminar
which makes me happy
Wish you good mood and good metabolism!
Bye! See you!