what I'm about to share with you will completely change your manifesting
process for good welcome back to my channel if you're new at my name is Mary
Kate and I'm a mindset coach manifesting expert and founder of MKmagicmindset.com
if you're new here at my channel is all about law of attraction manifesting
meditations and more so be sure to subscribe we would love to have you in
today's video I want to share with you a really powerful technique that will take
you from where you're currently at to where you want to be and I call it
shifting to Center so I'm sure you've heard that in order to manifest the
things you want you have to think from act like and become the version of
yourself that already has it but I find that a lot of people really struggle
with what that means or how to successfully do that how do you feel
like you're a millionaire when you can't even pay your bills how do you feel like
you're working at your dream job when you're going to a job you hate it kind
of feels like a huge leap to make and because that leap feels so big a lot of
people give up and give up too soon so when you're told to think from an act
like the version of yourself who already has the things that you want it all
comes down to subconscious programming what it really comes down to is shifting
your energy into believing that what you want is already yours there is so much
that goes into subconscious programming I've been studying the subconscious mind
for well over a decade because I am truly fascinated by it because when you
understand how to program your subconscious mind you have the ability
to manifest everything that you want there is nothing that is off-limits so
this exercise I'm gonna show you will help you program your subconscious
mind to accept that new reality of what you want as true don't worry this isn't
gonna be a whole lesson on subconscious programming right now I actually dive
way deeper into all of that inside my digital course called abundance Academy
and inside abundance Academy I will share with you my seventh step
manifesting process the three pillars of manifesting and how to manifest based on
your unique learning type and your personality it's truly groundbreaking
because I share with you techniques that will work for you based on your learning
type and personality we even go over subconscious sabotage and what to do
when you're manifesting isn't working there is tons of
information in there so if you're interested I'll leave a link up here and
a link down below but let's jump right into this exercise so this first circle
is going to represent your current reality so we'll put a C R this is your
current reality this is where you right now this does the job you have right now
this is the house do you have right now the relationship this is everything but
it's your current reality right now as you're watching this video this is where
you are in this circle this circle is going to represent your desired reality
so we'll put a dr so simple enough here's your current reality where you
are right now as you're watching this video and here is your desired reality
so in your desired reality this is where whatever it is that you want to happen
is this is the version of yourself that has all of the things that you want your
desired reality so very simple current reality desired reality magic so
in your current reality you have your thoughts behaviors feelings and beliefs
these all influence you staying in your current reality this is what your
subconscious mind continues to believe is true over and over again and it keeps
you in this little bubble over here it keeps you in your current reality
believe it or not your thoughts behaviors feelings and beliefs determine
what you see in your reality so essentially what you want to do is get
your current reality thoughts to your desired reality and your current
behaviors to your desired reality your current feelings and beliefs to your
desired reality here's where you are now and here is where you want to be so how
do you shift your thoughts behaviors feelings and beliefs and your desired
reality how does that work that is the magic of subconscious programming so
what I want you to notice in this little diagram is this middle section right
here this big open space in between your current reality and your desired reality
this is how you're going to transform from where you are to where you want to
be this space is where the magic happens let me erase these notes and I'll show
you what to do so here is what it's going to look like you were going to
make four of these circle diagrams one for thoughts one for behaviors one for
feelings and one for beliefs these four things are all part of subconscious
programming that is designed to shift you from your current reality to your
desired reality so what I want you to do is start with your current reality
thoughts what are the thoughts that you have right now about the thing you
intend to manifest so right here you're going to write your current thoughts so
list out all of your current thoughts things you think right now be honest
with yourself about what you intend to manifest see where your thoughts are
right now about actually having the thing you intend to manifest so now for
your desired reality bubble what I want you to do is write down the thoughts
that the version of yourself who had the thing that you want would be thinking
what thoughts would you be thinking if you already had the thing you want if
you had the job the relationship the house the money whatever it is that you
want what thoughts would you be thinking if you already had that so this will be
your I have it thoughts so you have your current thoughts and your I have it
thoughts so in this center part where the magic happens
you are going to connect the two you are going to see how you can bridge your
current thoughts to the I habit thoughts a lot of times if you go straight to the
I habit thoughts your subconscious mind isn't actually going to believe it's
true so while you might be saying me I have it thoughts you're still thinking
that I don't have it thoughts so what you want to do is start gradual start
building on your current thoughts until you get to the point of eye habit
thoughts your feelings don't lie your energy doesn't lie so if you just start
saying the thoughts from the version of your self that already has it you don't
actually believe that's true because your subconscious mind doesn't believe
it yet so what you're doing here is you're starting to program your
subconscious mind to believe that what you want is actually here so now we're
essentially going to do the same thing for behaviors feelings and beliefs
you're going to start with your current behaviors and list out all of your
current behaviors what you have right now bitter bad regarding what it is that
you intend to manifest and in the desired bubble you're gonna put the I
already have it behaviors what behaviors would you have if you already had the
thing that you want to manifest and sometimes this one's tricky because a
lot of people are like what behaviors are you talking about
I'm talking about you would do how you would behave who
you would hang out with who you would associate with what you would purchase
at the store there are so many different things that go into behaviors so just
kind of dive deep into behaviors or noticing in yourself currently and
behaviors of what the version of yourself would already have how would
you act how would you behave if you have the thing that you wanted so this is the
center point again and you're going to build on your current behaviors things
you can start building on now so that you can start behaving like the version
of yourself that already has it you don't want to just jump right into the
behaviors of somebody else you posit because you might not be ready for that
yet you're building the bridge in transitioning and letting your
subconscious mind accept it as true so you're going to do the same thing with
your feelings you have your current feelings and you have your I have it
feelings and in a sudden you're gonna build on your current feelings and see
how you can feel into having the thing that you already want this one I find is
really fun when I talk about manifesting when I talk about subconscious
programming I always say to follow your feelings because no matter what you
believe your feelings aren't going to lie when you can match your feelings to
something that you intend to manifest you can attract it so much more quick
your feelings are your guide too if you're on the right track
follow what feels good do you ever notice that when you're manifesting
something and you'll come from that place of like desperately trying and
forcing you don't know if it's gonna happen and you're worried about it
happening you need it to happen just that doesn't feel good
but that's not following your feelings if you're on that path you're blocking
yourself from having it so the way you know that you're on the right path for
manifesting is following your feelings and you want to feel good the more you
feel good the more you know you're in alignment with what you want to manifest
if you feel kind of desperate and all over the place that's not being an
alignment and that's not gonna get you what you want and this is a big one your
beliefs deeply deeply rooted into your subconscious programming and science has
shown that most of your subconscious programming has taken place within the
first seven years of your life so those first seven years of your life were so
unbelievably crucial that's where you learned most of your programming and
deboarded beliefs so if you notice any pattern
of the people who raised you your siblings your community where you grew
up how you grew up a lot of that has to do with your beliefs and your
subconscious programming from the first seven years of your life and inside
abundance Academy I show you how to shift a lot of that programming so you
can start manifesting the things you want because your programing determines
what you see in your reality so it's really really important to get clear and
what your beliefs are if you don't truly fully believe you can
have something you're not gonna be able to have it you have to fully believe
that it's yours and fully believe that it's possible even if you just decide to
believe in miracles you have to fully believe and then you'll start seeing it
so start with your current beliefs and then write down your I've habit beliefs
it's already mine beliefs and then see in this middle part how you can shift
from your current beliefs to your I have it beliefs your belief that you know
that's already yours and you don't even have to think about it or ask for it
anymore because you know it you know what's yours we've locked it in it's
done this exercise is so powerful because it takes you from where you're
at to where you want to be and it does it in a way that builds upon itself in
all of these essential parts what you're essentially doing is programming your
subconscious mind you're acknowledging where you're at right now your knowledge
and where you want to be and you're filling in the gaps in the center from
how you get from your current reality to your desired reality try out this
exercise and leave me a comment below and let me know what you think I really
hope you enjoyed today's video if you did be sure to give this video a thumbs
up and subscribe to my channel and hit the bell notifications to get notified
whenever I post a new video and be sure to follow my instagram @ MKmagicmindset
there you'll find tons of daily affirmations and some really fun
energetic work to play with each day and be sure to check out my website MK
magic mindset.com there you can find out more about my digital course
abundance Academy where we dive deeper into subconscious programming and you
learn how to manifest based on your learning type and your personality and
also find other digital courses and Law of Attraction resources and so much more
so be sure to check that out and I will see you in the next one