the main like principle of this video is to talk about a little bit about body confidence and
kind of what it means to me, so
I'm at my uncle's house right now and
We just like doing a family get-together seeing one of my cousin's their little ones. We're going to have some lunch and then
We're going to go play in the pool
We're having that's one of my favorite beaches on the south of France
Every like there are so many beaches that are like really unique
And a lot of them around to nice and stuff are kind of pebbles and rocks
So this one is called bidding me out there, and it was privately for a long long time, and then they opened it up
So it's all really quite quite like there's not that many things that go there
But it's so beautiful the water's always really really clear, and there's loads of cool things, so it's one of my face
It's not a trip to me and I do we go to Newcastle shows of skill. Yeah
Without you skip. What are you wearing on? What are you wearing?
So what we do whilst our parrots go off and buy like what they want
The way open to knit our zackaroni future
we'll find out won't we
No success
We're having a family meal at home like the most drastic
Renew having snails which we have cages
Was probably like the biggest thing I've ever had
So now we're coming into the old town
it's probably my favorite part knees cuz there's got so many like queen that with streets and alleys and lots of little boutiques and
Really good food as well. Which I'm definitely gonna be trying
Raymie let's move come on over path domain
Gave the hospital billing, which is basically like suicidal in check. So what do you think?
There is good caramel bar. I have that one
It is going to go further
On this other info, and I love this fella
Today's the last day. We're all going to the beach and their grandparents are coming to
Brilliant money they post a solution
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Okay, I don't okay without
Okay, so I actually wanted to do this last island at the Beach
But I got so carried away going in the water that I actually completely forgot so the main like
principle of this video is to talk about a little bit about body confidence and
kind of what it means to me and
How I start to feel more comfortable in my own skin because I really wasn't that way before I
Used to feel really like self-conscious. I don't really like getting into bikini, but I'd say like the biggest thing for me
Is to realize that the way?
I look it probably the least interesting thing about me and that the things that I want to focus on are how I treat people
What I actually do in life
So and whether it's like start like working on my startup and helping people through like their own struggles
and
like my tutoring
I love that
Loads of things like that that makes you so much more than just how you look
Was really important for me to kind of step out and be like actually you know what?
The way I look is not the most important thing and to be honest like people
people are also very
aware of themselves
And they don't really look
They don't really look at what you can look like they don't really they won't really be judging and we are worse critics
one of the one of my
things that I'm most self-conscious of is probably like my trap and
I mean now that I've pointed out
Maybe you'll notice but maybe you didn't actually notice at all before and also. I really don't like my nose, but like honestly
People don't even really realize like they don't even recognize it. So what we think is a huge thing for us
People aren't fazed by it because they're either worrying about themselves, or they're worrying about other problems
And they don't have the time of day to kind of look at you and be like
Oh look what she looks like they don't care what you look like
because
They're probably bit too busy worrying about themselves. So that's another thing
There's another thing that I always try to remind myself if I might feel a bit bloated on like almost tummy sticking out whatever
You know what?
People aren't looking at you for that reason so how you look doesn't make a single difference to anyone around you
But it doesn't mean that you feel extremely drained if you spend all of your energy
invested in
Trying to look a certain way
so that's like like all of my messages from
Throughout all of my videos are to focus on performance
Because at the end of the day that is something you can work on and that is something that
Takes you away from trying to focus on how you look
But it's still working in your favor in being in medium aska healthier lifestyle and making it work for you
comparing myself
Honestly bought me so comparing myself to others made me so I'm happy
So I'm happy so as always like I'll know that better. They're better. They're better
And in the end. I was worrying so much about them being better that they were better because I wasn't spending any time
Doing stuff for myself or working on myself and working on what I could do so yeah, I'd say
Moving away from comparing myself to others
Really really helped and just kind of grow my confidence and also just
Made me better as a person as well, and one technique that really helped me like develop my confidence
At least in myself with the kind of every single day looking the mirror and pick three things that I liked about myself
And then eventually you can say to you things that you love about yourself and for me. That was really difficult
I was like. Oh, I don't like this
I don't like this, but there are definitely some things that you like about yourself like for me
I like I like my hair. I like my hair color so while I say like fun, sort of like my hair color and
Whilst going say I'm saying like my arms
So I'll go ahead and say I like my arms and and just like say that to yourself
Have kind words with yourself because the more you have a good relationship inter me, so the way you speak with yourself
The more it helps you feel confident in your own skin. I'm going to leave it there so I hope this kind of helps and
Like most babies and just techniques that helped me become a little bit more confident in my own skin
And I want to share it with you guys
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Take a child apart and feel a lot better. I'm painted ordinary open laughs your install a
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