So you probably know labor can be long and if we have tricks and techniques and positions
that can make labor go faster well I think it's a great idea to use them
and find out about them. Which is what we are going to do in this video today.
Hey guys, it's Alice here and today we're going to go through five asymmetrical positions for labor.
Results are not guaranteed, but I would definitely try these and put them on your
list of must do's in labor. Now, the reason that these are particularly interesting and
can speed up labor is because they change up this guy, the pelvis. So, the pelvis has an inlet
and an outlet and if we can do things to change the pelvis then we might be able to just speed
up labor. And if we can even just give a little more room in the pelvis we can help that baby get
down and hopefully speed up labor. Now in each of these positions that I'm going to show
we're going to talk about pros and cons and show you how it's done
and make sure you check out all of them because I don't want you to miss any of these five great
positions. I want you to have them ready for the big labor day. Okay let's check it out here.
So I really believe that each of those five positions are must do's in labor and final tip
that applies to all of them is that you want to make make sure that you switch sides. So,
if you have your right leg up you need to make sure that you spend time with your left leg up.
Curb walking, stairs, do both sides. So, tip for all of them.
Now if you haven't seen my video about top 10 labor positions I really recommend that
you check that one out next over here and on this side you'll see
one of my favorite videos that is a must watch before birth. Bye guys see you next time