Hello everyone. I'm Amanda.
Welcome to Amanda Tastes.
Today's show is sponsored by Haday Oyster Sauce.
Many people complain that I always do dishes for two people.
So today, I'll teach you make a set meal for one person.
Meat paste noodle with pumpkin soup.
Now let's make the scallion oil.
Today I use shallot and spring onion.
You can use onion instead.
But I mentioned when making Braised Pork Rice.
Shallot has a stronger flavor than onion.
Peel off the shallot.
Cut it.
Cut the spring onion.
Separate the white part and green part.
When shallot and spring onions are prepared.
Turn on the oven.
Find a small stockpot. Pour some oil.
We'll make scallion oil then.
We'll use about 300ml oil.
Turn to low heat.
Put in the shallot at once.
Put those ingredients in the pot on a batch basis.
Put the shallot first because it contains more water.
Be patient, turn to low heat and cook it.
When you feel that shallot is evaporating.
Put the scallion stalk.
Put the ingredients separately.
Can control the evaporating speed.
Stir it from time to time.
Do not over cook it.
When shallot and scallion stalk become yellow.
Put in the scallion leaves.
Finally, it will look like this.
When you feel that all the ingredients become hard and dry.
Turn off the oven.
Pour on the sieve.
Drain off the oil.
Put the fried shallot and spring onion aside.
Now the oil is finished.
The oil is not used for only one time.
You can put in the fridge and keep for a month.
Now we pour the oil in a little bottle.
We can use the oil for
Frying or serve with noodle and cold dish.
Though we spend some time on making it.
But these oil can use for a month.
Now we prepare the eat paste.
Mash the ginger and garlic.
You can use garlic press, grater or knife.
Cut some spring onion.
Now let's make the meat paste noodle.
You need the scallion oil.
Noodle, minced meat and other seasonings.
Make the meat paste first.
Pour oil in the pan.
Fry the minced meat.
Do not turn to high heat.
Low heat is better.
Fry the minced meat.
Don't let them stick together.
Put the mashed ginger and garlic.
Then the dried small shrimps.
If you have dried shrimps. Soak in the water and then cut them.
The important thing when fry the minced meat is
Be patient. Do not stop when you see the meat changes color.
You must fry it until you see oil comes out.
Water may come out first when frying the meat.
Then oil will appear.
When you see the oil.
And the meat turns brown. It's done.
Pour some cooking wine.
The oyster sauce.
Some sugar.
Pour some water and stew for a while.
A few minutes is OK. To make the meat soft.
Add some black pepper.
It can enhance the meat flavor.
Turn off the heat and take the meat paste out.
Now we cook the noodle.
I suggest you use duck egg noodle.
It's the best fit.
Non-fried noodle will be better.
Add salt in the water.
Take out the noodle.
Put on the plate.
Pour on the meat paste.
Remember the fried shallot and spring onion?
Put some on it can enhance the flavor.
Sprinkle some fresh spring onion.
Drop some scallion oil will smell better.
Mix properly.
Now the noodle is finished. Well, you can eat it directly.
But I think there is only meat paste in the noodle. The nutrition is not balanced.
So let's make the pumpkin soup then.
Peel the pumpkin.
Remove the seeds.
Cut into pieces.
And I also use some iron stick yam.
It's very healthy and good for stomach.
Yam can make the pumpkin soup thicker.
Cut into small pieces.
Then the rock candy.
I suggest you to choose the green pumpkin. The starch content is higher.
And it's sweeter.
As for yam. I use iron stick yam today.
Because it contains more starch.
So the soup will become thicker.
You can use general yam as well.
Put these ingredients in a pot.
Add about 300ml water.
Let the ingredients submerge in the water.
Cover the lid. Cook for several minutes.
When the pumpkin and yam become soft. Put into the blender.
The water just immerse the ingredients.
The soup will be thicker.
Blend until it become smooth.
If you have pine nuts at home. You can sprinkle some on it.
Now the single set meal is finished. We have meat, staple food and vegetables.
It's a simple, delicious dish with balanced nutrition.
Hope you like this.
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Thanks for watching. See you next time. Bye~