In this video you will discover the powerful benefits of an antioxidant called Glutathione.
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In this video we are talking about Glutathione benefits.
Glutathione is a powerful antioxidant.
It is the master antioxidant in the body.
Which is absolutely to the defensive system and to your overall health.
So, you can imagine what would happen if someone is depleted in Glutathione.
So, what were giong to talk about in this video is the benefits of glutathione, what
depletes our levels and how to restore levels of glutathione which is extraordinary important.
So, lets dive in to the benefits of glutathione and one of the things it is going to do is,
it is going to decrease free radicals.
Now you may know this already if you have seen some of my other videos but free radicals
are involved in the degenerative and break down of the body.
So, if we want to age better, stay healthy, and we don't want to suffer from chronic disease
issues, we want to decrease free radicals' glutathione is going to help us do that.
Glutathione is going to decrease inflammation.
I am talking about decreasing inflammation at a cellular level.
So, there is over 40 trillion cells in the body, we want to actually focus reducing inflammation
in every one of those.
As you know inflammation is the root cause of disease.
Whether it is heart disease or cancer it all starts with inflammation.
So, glutathione is going to support that.
It is also a safe chelator.
It is actually about to bind up heavy metals that people suffer from and it will help pull
them from the body.
That is really great as well.
It is also a detoxifier, as well as being a chelator pulling those heavy metals, it
is also able to pull those toxins from the body.
As you come in contact with environmental toxins on a daily basis it will help get those
out of your system to help you stay healthy, reduce free radicals and inflammation as well.
It is also going to support immune balance.
If you are suffering from a immune condition whether it is a thyroid condition, gut condition
or allergies any of these different immune conditions glutathione is going to support
the balancing of the immune system.
Once again that is another major benefit of it as well.
Now, let’s go ahead and look at some of the things that deplete us of glutathione.
One of those is chronic stress.
Now you are probably thinking of chronic stress as emotional stress which is a stressor on
the body that is going to deplete us of glutathione but remember stress can come in many different
forms in the body.
Let’s talk about some of them.
The first one is poor diet.
If you are someone who is eating a very poor-quality diet, high in processed foods, a diet that
has chemicals in the food.
Then what happens is you are activating your bodies defense system every time you eat and
you are depleting glutathione levels.
Remember glutathione is vital to the defense system.
So anytime you use activate your defense system you are using your glutathione.
Smoking is quite an obvious one but yes that is going to deplete us.
Autoimmune conditions, when you see someone suffering autoimmune conditions things like
arthritis's, gut conditions.
Essentially what happens is they are going to rip right on through their glutathione
stores and they are going to deplete them.
When I see someone, who has autoimmune conditions and we do testing to look at their nutrient
levels essentially what we find is that glutathione is just absolutely depleted and so then of
course we go through the process of trying to get it back up.
Decrease sulfur intake.
When we are looking at sulfur intake were looking at people who don’t have enough
leafy greens in their diet, and not consuming enough vegetables.
We want to make sure that when it comes to increasing our sulfur intake that we consume
more leafy greens and vegetables.
Next one is environmental toxins.
I did a whole video on that and I will put it in the description below.
When we look at environmental toxins whether your drinking out of plastics or using beauty
products that are absolutely loaded with toxins then every time you do this it is activating
your defense system to keep you alive.
Glutathione we know is a huge part of it and you are depleting yourself of glutathione.
So, environmental toxins are absolutely crucial to avoid if you want to keep your glutathione
stores at a good level.
Then also chronic exercise okay so people who are exercising an enormous amount, far
beyond your bodies compacity.
You are going to deplete glutathione levels.
Many times, when people are sick and they have a hard time burning fat off their body
they have a hard time losing weight and weight loss resistance, so on and so forth.
One of the things they typically do is they will go to the gym and work their heart out
in the gym but essentially what they see is they get sicker.
So, the harder they work in the gym the more fatigue they have, less energy, the more inflammation
the sicker they become.
So, chronic exercise when you are ill as well is going to be very bad for you.
Now let’s talk about how we go in and get sufficient levels of glutathione levels in
the body.
When we look to boost glutathione levels in the body the first order of business is make
all of this stop.
If you are someone living a life full of environmental toxins you have to clean that up.
If you are someone eating a poor diet you have to clean that up.
If you are someone who is suffering from sort of condition raising glutathione levels is
going to support it but what is very important is that we actually start making steps towards
fixing that condition and not just covering it up.
So here is the thing.
We need to stop this but let’s talk about how we can nutritionally boost the levels
in our body.
There are two forms of glutathione levels in the body reduced form and oxidized form.
The reduced form is the one who is ready to protect us.
The oxidized form is essentially that arm guard that already did protect us.
They can’t do it again, they already did.
So, when we look at nutritionally raising glutathione in the body we want to raise the
reduced form because that is going to be what protects us at a cellular level.
That is what is going to protect us and decrease inflammation and free radicals and it is very
important to make sure were actually increasing glutathione at a cellular level as well.
So, we need to increase glutathione intercellularly and so when we raise it we want to focus on
the reduced form.
We can take S-Acetyl Glutathione for instance and that is going to help raise the reduced
form but glutathione is very expensive for the body to make.
So, we want to take this oxidized form and bring it back to the reduced form and you
can consume nutrients such as milk thistle, selenium and alpha lipoic acid that are really
going to support this process of taking the oxidized form and turning it back into the
reduced form.
So, it is ready to protect us once again.
What I’ll do is link below the nutritional supplement that we use to support not only
the reduced form but to support the oxidized form to bring it back and it is ready to protect
us again.
After were able to raise glutathione intercalary were able to take autoimmune conditions and
support them and even reverse them.
Were able to decrease free radicals, decrease the inflammation, detoxify the body, balance
the Immune system and so much more.
So, when we look at really what is so vital to overall health and possibly one of the
most important videos I have done yet, is making sure that we raise these glutathione
levels up so this way we can support the bodies defense system at a cellular level and this
will essentially offer us true health.
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