When was the last time that you did nothing?
I mean, really nothing?
Let's try it and get some headspace.
Take 2021 head-on.
Wherever you are,
whatever you're doing, take a moment.
I'm taking a big breath in
and a big breath out,
closing the eyes.
A breath in
and out.
Anytime that I breathe in, I like to imagine some form of love
entering through my breath.
And as I breathe out,
I let go of what no longer serves,
maybe something I'm carrying from yesterday,
and I can allow it to pass.
Slowly opening the eyes.
Feels good, right?
Be kind to your mind, 2021.
We're ready for you.