In this video I'll discuss natural ways to reverse eczema.
Hi ladies and gentlemen.
I'm Dr. Zyrowski and welcome back to the channel.
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In this video we're talking about natural eczema remedies.
Now, this is a problem that affects a lot of people.
It impacted me at one point in my life as well.
Now when we look at the amount of people it's estimated that 30 million Americans are actually
suffering from this issue and let me tell you it's embarrassing, it's frustrating and
it's stressful to actually have to go in and have eczema and then try to actually go about
daily life.
I can tell you when I had eczema really bad many years ago I didn't even want to go in
public.
You know, I had it around my eyes many people thought that I was getting punched in the
face or something like that.
So anyway like I said it's embarrassing now when we look at eczema.
I said a lot of people are suffering from it but the thing is about eczema is it's kind
of an umbrella term for a lot of different conditions like stasis dermatitis, atopic
dermatitis, neurodermatitis and many more.
So this umbrella term refers to all those different conditions and that essentially
are going to show up on the skin but let's go ahead and talk about why it happens and
then also what you need to do in order to naturally reverse its problems.
So first thing here is climate changes.
A lot of people who live in cold climates basically find that during the quarter time
of year the eczema flares up.
There's many reasons first of all it's drier.
Second of all like there's no vitamin D because you're not getting that sunlight.
So climate changes definitely plays a factor in there.
Next is allergies now of course environmental allergies are a big thing
but also the allergies that are associated with foods okay so let's not even call them
allergies let's refer to them as sensitivity.
So if you're eating foods that you're sensitive to.Typically some high sensitivity foods are
gonna be dairy, wheat and also eggs.
You know so you start removing some of these things for a period of time one month, two
months and then you'll start seeing some better results with reversing that eczema and that's
if, if eczema is actually coming from the food sensitivities you can come from many
different places but if it's coming from the food sensitivity issues or allergies start
removing these things from your environment.
Then you'll start seeing it clear up.
Now next is immune dysfunction.
Now, immune dysfunction is an interesting one because typically a poor functioning immune
system will manifests itself in the way of very unhealthy skin.
So if you're having immune dysfunction it's certainly a way for eczema to show up so definitely
keep that in mind we'll talk more about in a minute.
Next is chemical sensitivity.
If you're using a lot of different chemical products let's say beauty products, are full
of different chemicals you're putting that all in your body.
If you're using a whole bunch of chemical products in your home for cleaning.
Another thing to take into consideration there.
So chemical sensitivities and then dry skin.
There's some people who just have dry scaly skin year-round and then the eczema kind of
sets in and they have a hard time reversing it.
Like I said I actually suffered it from it myself and it was during a time when I was
still in school and we were just, I was just on that brink where I was going into what
we call outpatients where we actually start seeing people from the public and start taking
care of them and of course I had this huge eczema flare up and it was really embarrassing
like I said.
So I was trying all the different over-the-counter medications stuff like that in order to help
me with it and wasn't working at all and then I turned to some of these natural remedies
which I'm going to share with you right now and this is really what did it for me.
So first on our list here is vitamin E, now vitamin E is powerful because it's going to
really help with wound healing ,it's going to help healing the skin, it can help decrease
inflammation.
You can take it two ways.
First of all you can actually take it orally where you can supplement with it but then
the other thing that you can do is you can actually use it in the way of a lotion.
So you can actually get a vitamin E Lotion that's going to help as well, you can put
that on there or even get some vitamin E drops that you mix in with some coconut oil and
that's powerful as well.
Next is vitamin D. Now I was mentioning to you about climate change and typically in
cold climates where they're not getting a lot of sunshine.
Well that's when a lot of people notice that they have flare-ups and eczema well with the
vitamin D you know they're also going to be short on vitamin D this time of year.
So vitamin D is research proven to be correlated to eczema.
So making sure that you're supplementing with a good quality vitamin D that also has some
k2 in it that's going to actually absorb in your body is going to be really powerful during
this time.
What I'll do is I'll link all the different products that I recommend here in the description
below so you're getting good quality.
Next is probiotics is important because that's going to help boost your immune system, it's
going to help a proper functioning immune system.
Like I said here in many cases when you have a immune dysfunction occurring it's going
to manifest in the way of unhealthy skin and when we look at probiotics it's going to help
balance that immune system but the other thing that really manifests in unhealthy skin is
poor gut health so we also probably want to focus on some gut healing at the same time.
So taking probiotics, working on some gut healing, all going to be very powerful.
Next here is coconut oil.
Coconut oil is great because it's anti-inflammatory, it's antifungal, its antibacterial it really
works in a lot of great ways.
So taking some coconut oil dabbing it on those eczema areas it's gonna be very powerful.
Dead sea salt baths.
You know research, it has actually proven that taking a dead sea salt bath not just
one but taking several of them it's really gonna help with that wound healing it's gonna
help with the itchiness, it's gonna help with the redness and help with the inflammation.
So dead sea salt baths you know get some dead sea salt port and a bath soak in it it's going
to be powerful for you and then last here on the list is fasting and this one's important
you know this is the one I think that really did it for me because when we look at all
these different natural remedies essentially, you know a lot of people want to hand pick
one or two of them.
But the truth is when it comes to natural healing in many cases you have to stack the
odds in your favor.
I always tell people this.
You know we're so used to prescription actually just you know taking something like that it's
altering our physiology and then making a change right then and there.
Whereas like when you're looking at natural healing and truly fixing the root cause well
and sometimes not only is it going to take time but sometimes it takes more than one
way of doing it and so fasting was what was one of the ways that really helped me and
when I talk about fasting you could do something like a three-day water fast.
I specifically did a four-day bone broth fast where you're just drinking bone broth during
those four days along with water.
Now the reason I specifically did that one is because you know it's the skin and collagen
and minerals and so I Just figured that would be the most helpful way to actually go about
healing the skin and so like I said combined with some of these other things I was doing
when I did the fast it was one of the ways that just finally broke that cycle.
The eczema was gone on like the second day of the fast and even though it was calling
on the second day the fast I wanted it gone.
So I just kept going to the third and fourth day and it worked like a charm and it didn't
come back and so and I've also had many other people do a fast who have been experienced
different skin issues.
You know typically they're just gone right away and so these are the different tools
and tricks that I use with my patients right here, in order to actually help them reverse
the problems that they're having with eczema and let me tell you it works very well.
So be sure to actually share this stuff with your friends because this is where you're
going to get some results.
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