Hi guys!
It's Shanna, the founder of LiveLoveDetox and a passionate Organifi ambassador.
So I'm gonna share with you five things that you can do with coconut oil that you can apply
in your life immediately.
My first favorite thing to do with coconut oil is obviously cooking.
I cook with coconut oil because it is more stable at higher heats.
So instead of using olive oil or vegetable seed oils that can create carcinogens when
cooking, I use coconut oil.
Carcinogens are bad because they create oxidative stress on your body and over time, if you
continue to introduce carcinogens in your body, it can cause disease.
Number two, I like to replace my skincare products with coconut oil.
I'm talking here lotions, your shampoos, toothpaste.
The good thing about using coconut oil as a skincare replacement is that it's cheap
and it's easy.
So you just take the jar, put a little bit on your hands (it melts really quick!) and
you can just apply it to your face, to your hair, to your skin as body lotion, or as toothpaste
you can add with some essential oils and baking soda.
So in addition to cooking with coconut oil, you can add it into your morning smoothie,
into your coffee, or mix with/blend with Organifi to get your healthy fat boost in the morning.
It is really great for your brain, your heart health, and getting you started on your day.
So another cool use of coconut oil is to draw toxins out of your body through oil pulling.
So I like to add a little bit of coconut oil with turmeric and you put it into your mouth
and just squish it around for about five to ten minutes.
You can start with five and build up to ten.
And it actually draws toxins out of your body.
It cleans your mouth, it kills bacteria, and at the end of it, you just spit it out, brush
your teeth, and you're good to go.
So I recommend doing that once or twice a week.
Another way is to use coconut oil as a deodorant.
I use an amazing product that combines coconut oil, peppermint essential oil, arrowroot powder,
and baking soda.
It's in a tube and I use it as a natural deodorant.
I don't smell, I can wear it for a day and a half and it worked amazing.
Another bonus use of coconut oil is as a light sunblock.
It's equivalent to 4 to 10 SPF.
So again, a natural way when you're going out in the sun or you're going to be out for
a few hours, put that on and then it'll give you light protection.
So if you don't already have an organic cold-pressed coconut oil in your kitchen, go out buy one
today and download our PDF with 99 uses of coconut oil that you can apply in your daily
life.