hey guys it's Tasha with one big happy life and in today's video I'm gonna be
sharing my vacation morning routine with you
Joseph and I are staying at the
Rosen Shingle Creek hotel in Orlando Florida so I woke up to this gorgeous
view outside of my window this morning Joseph was still sleeping but I decided
to get up and start my day by brushing my teeth and splashing some water on my
face
because I know I'm also planning on going outside I go ahead and put on my
moisturizer and my sunblock
so at night I do sleep with a scarf on my hair to
protect it from rubbing on the pillows so I take my hair down and put it up in
a ponytail because I know that I'm gonna be working out
now I'm ready to go so I
put on my sneakers and I gather a couple of supplies like my water bottle and
backpack to hold my cell phone and my headphones which I'm gonna use to
meditate in a little bit we're staying on the sixth floor of the hotel which is
why we have such an amazing view so I use this opportunity to take the stairs
instead of taking the elevator to get my blood pumping and my body moving when I
get down to the hotel lobby of course I have to take advantage of some of their
cantaloupe water now unfortunately I did have to use the cup that they provided
because there was a sign that said that you had to use the provided cups instead
of using a water bottle so that's exactly what I did
after I was done filling my water bottle I headed outside to get some fresh air
and to chat with you guys
good morning it is I don't even know almost 9 a.m.
and I am in the middle of my relaxing vacation morning routine I'm outside of
the hotel right now I'm getting ready to go meditate it's a lot louder out here
than I expected I have no idea what's making that noise you're probably gonna
be able to hear it but I brought headphones because I'm
gonna meditate out here so I've my headphones I use my calm app to meditate
and then I'm gonna go inside and use the gym hopefully by then Joseph will be
awake but before I get started I just want to talk about the importance of
having a morning routine and even when you're on vacation it's like some people
think you go on vacation and then that means you just relax and do absolutely
nothing but that may not actually be the best way to care for yourself and I know
for me at home being able to have this like well together perfectly executed
morning routine it's sometimes something of a luxury where I would love to get up
meditate drink some water Oh my water I forgot
my water drink some water and you know go outside
to a beautiful space and meditate and then just go to the gym, workout, and
then go get ready for my day and the way my current day is structured that's not
the way my day is I have to get up and I go straight to work because I go to work
so early so I'm so happy to be able to have this relaxing of vacation and
relaxing morning routine and bring you guys along too so I'm gonna drink some
water and then I'm gonna go meditate
it's funny there are lizards all over the place this water is so tasty it's
cantaloupe
you know it's really funny I don't think that we have yet to say why we are here
so Joseph and I are going to be speakers at FinCon and so we are at FinCon and
we're so excited to be here we've always already ran into tons of people that you
guys may already know like budget girl and so it's really fun
after I was finished meditating I packed up my stuff and headed to the hotel's gym
to get in a quick workout so I started by just doing 15 minutes on the
elliptical and then use the equipment at this gym to get in a full body workout
so I used the kettlebells to do squats and thrusts and then dumbbells to do
stiff leg dead lifts then I use their cable machine to do cable fly's and for
back I use the assisted pull-up machine which I love so by this time Joseph was
awake and so he joined me for a workout and we love working out together so this
was really fun thank you guys so much for joining me for this vacation morning
routine and I hope it helps and inspires you the next time you go on vacation to
practice a little self-care see you guys next time bye