Why is it important to be kind to others? You know we all know that being kind is
good. But in this training video, we're going to explore 4 different areas
where kindness really makes a difference.
This topic seems like... Well, we all know why we should be kind. But you know what?
I meet a lot of people, I don't think they know why they should be kind
because they're not. Why is it that there's not enough people being nice to
each other? You know, at the store when something goes wrong. Why does that
person at the store get mad at the person who works at the store? Why are
people so mad and upset and they're all just bitter and sharp with each other? I
think there's some people in the world who need some training on why to be kind.
I don't think they realize the dramatic impact it has. For example let's look at
number 1. Why to be kind? Words have power. The very words we say can either
lift people up or push them down. And I don't think we realize that because I
hear people who are not nice. And I hear people say mean things. And I watch
people you know on social media, put mean things in writing at each other? Do they
think that just doesn't do anything? Wow, I think as a human race, we have
forgotten the power of words and what it does to people. And there are people out
there that need some help and training to be kind but words have powers. So for
you and me, as we're looking at life and looking at well how do I even improve my
own personal life, well maybe it's the language that I have. Maybe it's the
words that I'm using. So, if you were to wake up in the morning and decide, "Today
I'm going to be kind." And today, I'm going to use kind words everywhere I go. Well,
those kind words are going to lift other people and while you're saying those
words, lifting other people, guess what direction you go? Yes, right.
You go the same way. If you use words that are unkind, guess what happens? That
person goes down and guess where you go? You go down. Just this makes sense. The
kind of language we use determines their direction and our direction. What I... When
I hear when someone's being mean or their... Or they're just not being nice.
And I asked, "Why do you talk this way? Why do you say those words?" And they say,
"Well, that person upset me." It's like, "Well, you just took them down and you down too."
I noticed the people who are not nice actually are not conscious. They're just
not conscious. They don't realize what they're doing in the situation. Good kind
words go up and so do we. So, if you've ever wanted to improve your
life, maybe first, you improve your language. And also improve the way that
you treat people. If you're miserable, maybe you started it. It wasn't somebody
else. Second one. It's a mood changer. It really is. If you want your mood to
change, you act in a kind way towards somebody else and it comes right back to
you. Literally, our actions to other people
reflect off those people and come right back at us.
BAM! Instantly. Like BAM! Right instantly. It's quick. Because... Take it the other
direction. If you're in a bad mood, you go talk to somebody and you're in a bad
mood, guess what happens? You put them in a bad mood and it comes right back at
you. So, we all know that from a bad mood, it reflects right back to us. But so does
a good mood. And if you're tired of being in the mood that you're in, you changed
the game. Don't wait for somebody else to change. You change it. Be kind. It reflects
off people instantly. And it'll come right back at you. Okay, next one. People
who are kind have more doors of opportunity open up to them. People who
are not kind, doors get shut and slammed to those people. And just so you're aware,
if you're not nice at home and you're trying to be nice at work, you can't fake
it. That's what I'm trying to say. You can't
fake it. How you are at home, it will show up at work. How you are at work, it's
going to show up at home. You can't cover it up. So, if you're trying to like fake it
in one area, and not doing it the other area, it's
going to... It's going to catch up to you pretty fast. Because you just can't cover it up.
So doors opened to people who are kind. So, if you're if you're wondering you
know, how do you get that next job? How do you you know make your life better? Will
you put those actions and words of kindness out there? The doors will open.
The last one is it lowers your stress level. Because the opposite raises your
stress level. When you're not nice and you're unkind and you're mean and you
just do mean stuff, you're not going to be calm and relaxed and peaceful and
balanced. It's just not going to happen. So, if you're super stressed and you're
trying to find a stress reliever, find ways to be kind. And I know, I know, I know.
I know, I'm the guy on the camera that's talking to you and I'm making it sound
like it's all easy. I know. I know. It can be just small simple things though. I
remember, I was in a stressed mode one time and came home and and I... Well, I was
really, really stressed and I was not going to be kind and I could feel my
stress. I walked by my son's bedroom and I saw that some of the stuff on his bed
had fallen off the bed. So I went in there and I picked up his stuff and I
put it back on the bed. Put all nice stacks and everything and I did my
kindness act. And when I walked out of the bedroom... So funny. When i walked out of
the bedroom, I even said to myself, "Well, that's not going to change anything." And a
few minutes left later, my son comes walking down the hall and he goes, "Dad,
did you pick up my stuff in my bedroom?" Somebody picked up my stuff and I said,
"Yeah, I saw your stuff fell over so I picked it up." And he looks at me he goes,
"Dad, that was like really nice of you." Oh, man. Just then my whole ornery mood
changed. He recognized it, he caught me being kind and and there was. It changed
my mood. Just got me going in a little bit better direction than where I was. I
know, many times we let our emotions run our life. But that's not
how a good life is going to turn out. People who have good lives, they manage their
emotions. And when you're in finding yourself in an unkind place, it's going
to cause misery. It's going to cause problems.
You got to get a hold of the steering wheel of your life and turn yourself in
the direction you want it to go. And being a little bit of of the kind nature,
really makes things change. Little tiny things. Little tiny things. Benefits are
right here. You know what it looks like to be kind. Today's a great day. Tomorrow
morning is a great day to step into the world of being kind. No matter how the
other person is being. No matter your current situation, no matter your bank
account, no matter what the scale says on how many pounds you weigh. You still can
be kind because. If you're not, it's just going to go worse. Choose to be kind. It's a
game changer. And here at 3 key elements, we're here to get in your life,
to make sure you're thinking in the in a very sane way of what's going to really
improve your life. This will help you change your life. And take one small step
here soon. And it doesn't have to take long before you do something kind.
But we create these videos for you so that you can have some training some
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so you can have the best life ever. Because here, your life matters.