how to raise your frequency and increase your vibration and shift to a new reality law of attraction
there's a very intricate relationship between your reality and your vibration
your vibration is your personal energy signature that includes your thoughts
beliefs feelings and behavior and there is an inner woven connection between
this vibration and the reality you perceive because we normally focus our
attention on just one of the possible realities we could choose that reality
may seem so real that it causes our vibration to be held at a frequency that
keeps us as a constant match to it for most the main reason this happens is
because it can be challenging to accept that there are many other possible
realities that could be chosen if a new default vibration is practiced until it
becomes the automatic frequency our vibrations may have many variations and
on any given day we might experience several different frequencies ranging
from very high to very low however most people have a default vibration that
they resort back to as their usual state in other words a person may be in a
reality where they feel as though they are always struggling to get ahead there
may be moments where they encounter small windfalls of abundance but the
default reality almost always matched the feeling of a struggle
the good news is you weren't born with the labels you now have for yourself
when you came into the world you were pure a blank slate with no conception of
"how to raise your frequency and increase your vibration" and shift to a new reality "law of attraction"
these things these labels developed over time and through your environment and
experience what this means is you can develop new characteristics qualities
and beliefs with some time and new experience the two most important
questions to ask yourself regarding this are number one what is my default
vibration and number two what vibration would I prefer to carry you should be
able to easily identify what your vibration is regarding a number of
things such as abundance relationships career freedom and everyday experience
ask yourself what labels you've created about you and your current reality that
don't match what you want to manifest do you consider yourself someone who has to
work hard to maintain an average lifestyle
do you believe that it's difficult to create the things you want what are the
feelings states that you feel most often in relation to your thoughts beliefs and
experiences what is the dominant attitude that you carry the answers to
these questions will indicate your current vibration however if you don't
like the vibration that matches these answers you have the ability to change
it now ask yourself what things you are drawn to that don't currently match your
perceived reality and write these things down what experiences would you prefer
to have on a daily basis
what feeling states would correspond to these experiences what type of person
has the things that you want most
law of attraction how to raise your vibration & shift to a new reality
what type of behavior would you exhibit if you had everything you wanted
how would you carry yourself if you were aligned with those things
how does a person that has the things that you want speak about themselves and
their circumstances what actions do they take be as detailed as possible with
your list the answers to these questions will indicate the vibration that matches
having your desires if you really want those things in your life your job is to
create this new vibration within yourself daily until you see the shift
in your physical reality here's how to do it focus on one aspect of your
desired vibrational shift at a time in other words choose abundance or a
relationship or the job you want but don't try to do them all at once many of
these things are interconnected and will automatically follow each other in
manifestation go back to your answers regarding the
things you were drawn to you're drawn to these things because you can imagine the
feeling states that correspond to them when you are connected to these things
in that way you are temporarily matching the vibration of them in other words
there's a part of you that already matches them the goal is to match this
vibrational state daily 20 to 30 minutes per day for the next 30 days
this will help condition the new vibration as a permanent long-term habit
how to raise your frequency and increase your vibration and "shift to a new reality" law of attraction
create a scene in your mind where you become the person that embodies all the
qualities feeling States and experiences that you wrote down regarding the things
you are drawn to it's up to you to take the answers you gave and create them as
a storyline where you are the star run through this scene seeing everything
through your own eyes and experiencing the uplifting feeling states that
correspond to what is happening
incorporate as many of your physical and emotional senses as possible while you
do this for instance if you wanted a specific car touch the steering wheel of
the new car you have and smell the leather interior
feel how excited you are to have it
imagine the top down and how the wind feels in your hair as you drive down the
road and realize the large grin on your face due to how much fun you're having
practice this exercise for a minimum of 20 minutes for 30 days the best time of
day to do this is just before going to sleep for most when this is consciously
practiced for 30 days without missing any days in between embodying this new
vibration will become a habit this means that you'll naturally continue to
practice this vibration automatically without having to think about it at that
point it's only a matter of time before your new vibration begins to shift your
default vibration into one that begins to align with what you want
any time spent practicing this after 30 days will continue to solidify this
process and I recommend continuing it as a daily exercise it's also a good idea
how to raise your frequency and increase your vibration and shift to a new reality law of attraction
to recall the scene that you've created whenever you notice something happening
that you don't like simply spend a few moments getting back into the vibration
of the story you've created to alter your frequency in that moment the more
you do this the more this will become your default vibration after some time
engaging in this practice you may notice that your thoughts begin to change and
that you are filled with new inspiration many of these ideas and inspirations may
seem unusual because they are in alignment with the new vibration you are
creating and out of alignment with the old one if you are inspired to take some
type of new action towards what you want it's best to follow through with it
in doing so you are leaning into your new vibration rather than resisting it
let the old ideas and actions fade while incorporating as many of the new ones as
possible realize that once you go through this
process your reality is going to shift if you truly want to have the things
that you desire you must go through this shift in a cooperative manner make the
conscious effort to disconnect from anything that doesn't line up with the
new you and embrace new experiences and people in your life it may seem awkward
at first and you may not get it just right in the beginning but with more
practice you will become this new person that has everything they want from life
how to raise your frequency and increase your vibration and shift to a new reality law of attraction