The nasturtium with the scientific name Tropaeolum majus is a plant that grows like
a vine in parks and gardens in south America and Europe it is also known by other names
such as queen's taco or flower of blood although ornamental it has a long history of medicinal uses
in particular its properties are believed to strengthen the immune system
and help create a barrier against various types of infections however studies corroborating these
effects are still limited because of this it should be used wisely and in moderation
do you want to know more about its applications main uses and benefits of nasturtium
as stated in a review released in 2018 nasturtium is a plant with numerous medicinal benefits
high concentration of vitamin c polyphenols and anthocyanins make it an ingredient with the
potential to improve health to be more precise the following properties are attributed to it
antimicrobial antifungal hypertensive expectorance
antitumor among other things it is used as a decorative element due to its striking flowers
even given their nutrient content and mild flavor they are also used for culinary purposes
in any case the plant is popular for its health benefits and cosmetic uses
in this video we will detail it one by one digestion popular literature suggests that
the fresh leaves and flower buds of nasturtium stimulate the production of gastric juices to wet
the appetite in people with poor appetites however there is no scientific evidence on these effects
on the contrary it is noted that the plant contains benzyl isothiocyanate a substance
that in high doses can be a digestive irritant urinary infections although it is not a first line
treatment for urinary tract infections nasturtium extract is believed to act as an adjuvant in the
presence of urinary tract infections first as detailed in a rat study shared in the journal
of ethnopharmacology this plant has a diuretic effect that helps stimulate urine excretion
due to this effect the cleansing of the urinary tract and eliminating pathogens are promoted
in addition its leaves have also found compounds with antimicrobial action such as glucotropial and
glucosinolate which help to inhibit the growth of bacteria respiratory infections due to its content
of vitamin c and other antioxidant substances nasturtium has immunomodulatory effects that favor
the relief of respiratory infections even the evidence suggests that exerts anti-inflammatory
affects determinants for this relief however the studies to date are limited and inconclusive
despite this the infusions of the dried plant are used as a complement in cases of flu
cold bronchitis and cough arterial hypertension a study shared in the journal of ethnopharmacology
suggests that nasturtiums hypertensive effects are due to its flavonoid content
likewise it is associated with its diuretic capacity since it reduces blood volume and the
tension on the arterial walls but more research is required oral infections a recent study published
in bmc complementary medicine and therapy states that nasturtium has antibiotic compounds that
are beneficial against pathogens that cause oral infections such as gingivitis and periodontitis
this is due to its mustard oil content it appears to prevent the formation of oral biofilms
hair growth the infusion of this herb is a popular remedy to stimulate healthy hair growth
its nutrients are believed to protect the hair follicle and incidentally help reduce excessive
hair loss however for now there is no evidence side effects and contraindications of nasturtium
coinciding with an article by the american corporation webmd the oral consumption of
nasturtium is established as possibly safe as long as it is in moderate amounts it is generally
used in combination with other ingredients such as horseradish however it can cause stomach upset and
kidney problems in some patients because of this it should be avoided in the following situations
stomach ulcers kidney diseases pregnancy and breastfeeding kids people who are taking
medication how to prepare nasturtium infusion in general this plant is consumed in infusion
or in commercial extracts to prepare it is enough to buy the dried and chopped plant
ingredients 5 to 10 grams of dry nasturtium one to two cups of water preparation and consumption one
add the dry nasturtium to a cup of boiling water two let it rest for 10 to 15 minutes and filter it
three consume up to two cups a day for three to seven days what is there to remember about
nasturtium like other plants nasturtium is popular in alternative medicine for its antimicrobial and
anti-inflammatory properties these appear to help treat various types of infections
however the evidence remains limited and it is not a first line remedy it is necessary to consult
with the doctor or the herbalist before consuming i hope this video is more helpful for you feel
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