[Music]
before you get to the gym you'd have to
promise yourself that you are not going
to go home a loser
and you will fight to the death to
maintain your promise to yourself I
would rather die then acknowledge to
myself that I'm that loser
I do not ever want to go home from the
gym coin I'm a loser I could have done
more there is nothing that I won't do
there's nothing that I won't do to avoid
being a loser
and if you think you could have done
more your loser
I wasn't talented I wasn't talented
invited I didn't have any genetics but
had this attitude that I can do nothing
I can't do I believe that I can squat I
can do anything there's a reason people
don't squat is hard it's fine
people don't want what's hard they wants
what's easy what looks show we forget
about the same thing in life is the same
thing here we can do this you can do
anything anyway
going to the gym you want success you
want results you have to promise
yourself you have to achieve failure you
have to take it that far nobody wants to
go that far it's too scary you know
something I got news for you
that's where winning is
[Music]
harder
promise yourself you'll always give it
everything you got
[Music]
it's gonna take all of you it's gonna
take every ounce of your being
everything you've got and if you give it
any less than everything you totally got
you're not totally spending you're not
doing enough