When you feel that "My inner awareness and external
awareness is not in sync", don't let it go too far.
The moment you realize, instantly reconnect.
Yogic Transmission is something that really must be felt
in order to be understood.
We are already familiar with the basic idea of transmission.
In Sanskrit, Transmission is known as Pranahuti.
This word pranahuti is a combination of two Sanskrit
root words, prana and ahuti.
Prana is the essence of the essence, the life of life,
The second root word is ahuti meaning sacrifice or the offering.
To receive Transmission is to receive the essence
of the Source itself.
This offering is made to the thirsting hearts.
We experience Transmission when a trainer directs this
flow towards our heart.
The Transmission does not originate with the trainer.
It is a natural outpouring from the Source itself, and the trainer is
merely a part of this process, just as air is everywhere, sunlight is
also everywhere, but when it is focused through a convex lens like
the lens of a magnifying glass, its effect becomes very intense.
The mind of the trainer is like a convex lens, because it focuses
the essence of the original source upon the heart of the aspirant.
The main effect of Yogic Transmission is to
illuminate the Consciousness.
Various levels of consciousness and layers of them, expanding
through them, this is one way of understanding spiritual growth, how
consciousness expands at each level.
We have three major categories of bodies: 1. the outer manifestation
of the physical body,
2. the source of it all is the soul that keeps it going and 3. something
between the soul and the physical realm, which is the subtle body.
Within this subtle body there are four subtle bodies.
In Sanskrit they are known as chit, manas, buddhi and ahankar.
These four words: manas meaning mind, the second
ahankar which is ego, the third chit which is consciousness,
and the fourth buddhi means intellect.
But it is the consciousness which works like a canvas.
On this canvas of consciousness or chit, there is a play
of three bodies, which goes on changing the painting on
the canvas of consciousness.
These three players are manas or mind, intellect and ego.
Depending upon the evolution of these three, the fourth
entity, consciousness changes
its very nature.
Ego is like a great gravitational pull within;
it keeps you bound to itself.
But when ego is sublimated it becomes universal, and to that
extent the consciousness also will change. It will expand.
When I no longer think, but I evolve to a level where feelings
predominate absolutely. There is the evolution of the mind,
which moves from thinking to feeling.
Likewise, intellect, which no longer is restricted to it's mundane
activity, it transforms itself to intelligence, wisdom, intuition.
When all these three are at a pinnacle, at the highest,
consciousness will also expand to that extent.
All these things find their true expression because
of the Yogic Transmission.
Yogic Transmission is something which penetrates all these
subtler levels of chit, manas, buddhi and ahankar, and does a
magical thing in nourishing our very existence at a spiritual level.
To me, this transmission is something like a cane, or the
wheelchair, or the lifts that we use in high-rise buildings.
You can walk if you like, but wouldn’t it be nice
if you could take a lift?
Yogic Transmission is like that.
When you cannot walk and you take the help of a cane, it becomes
easier and more comfortable to walk.
When I close my eyes and try to meditate and try to go deeper within
the consciousness, or fly higher in a state of superconsciousness,
it becomes easier.
On its own, without transmission, flying higher into a state of
superconsciousness or going deeper
into subconsciousness is difficult.
So Transmission works like magic.
A simple act of receiving this transmission with an open heart: “Yes,
let me experience this transmission, and see what it is all about.”.
If you would like to experience this very Transmission,
just simply download this App – ' Let's Meditate' [which is now HeartsApp].
To experience this transmission in the privacy of your own house,
the privacy of your own bedroom,
download this particular app called 'Let's Meditate' [HeartsApp]
and connect to a trainer.
These trainers will be ever ready to help you experience
this Yogic Transmission at any time, at any place.
These trainers are there worldwide, we have thousands, more than
10,000 trainers throughout the world, and you have so many
HeartSpots where we can go and meditate with such trainers.
It is free of cost.
These sessions are very practical in nature.
The trainer will say, "Okay, let's meditate," and the
person will close his eyes, you close your eyes, and you feel.
That’s all.
So having experienced this meditation at least once, I
would seriously recommend to undergo many such sessions, a
minimum of three to start with,
and after such sessions you decide whether to continue with it or not.
To have the full impact of it actually, one needs to practice
longer than that, in such a way that it becomes our lifestyle one day.
During these three or four introductory sessions, a lot of work
which is done upon the individual who is seeking such a training,
this work is done through this Transmission.
In fact the very highest spiritual state is infused on day one, but it
comes in a seed form.It is nourished daily by our individual practice
of meditation, and by repeated exposure to Yogic Transmission.
It is always helpful to have follow-up sessions for
which you can either use the app or meet our trainers
in person at various retreat centres and local HeartSpot
locations worldwide.
After each meditation we have to remain still and
silent for some time.
We have to allow such a state to settle
and take hold of us before we carry on into the worldly affairs.
Explore how you feel now and note down your observations in a journal.
A journal is a helpful tool to help us retain, observe, and
identify the effects of meditation.
When one feels that these two are effectively balanced then
it is all right to get up.
What are these two?
My inner and outer awareness.
When you feel that, “Okay, now I can handle the external
affairs without disturbing my inner [state],” then it is good.
That's the moment you get up.
During these daily affairs, daily activities, when you feel that,
"My inner awareness and external awareness is not in sync",
don’t let it go too far!
The moment you realize, instantly reconnect.
Often when we become careless, a day passes even without recollecting
the morning balanced state.
That too is okay, as another better day will come, but
recognize that you missed out.
This awareness is very important that, "Yes, I can have many
beautiful inner-states but I have got to remain in osmosis with them.
I have got to have this permanent inner awareness in such a way
that I can go on meditating even with my open eyes, and yet be able
to do so many worldly things."
The more we take interest in it, I think, the more we can see
the expansion of consciousness, and this is made possible only
with the help of Transmission.
So let's take advantage of this Transmission. Like sunlight, like
air, it is freely available to us