[Music]
so i'm doing
21 days in a hotel in hong kong
as you can see on day 7 breakfast
i need to put on a mask
cold scrambled cold scrambled egg
[Music]
i've been living in spain for six years
but the time has come
to return home so after 24 hours of
flying i'm pretty jet-lagged
the sharp wrap on the door is not
particularly welcome
but it does mean the breakfast has
arrived
[Music]
i'm very lucky that i have a room that
has a fantastic view
looking right out over darling harbour
it's gorgeous
and that really is a bonus
[Music]
i've just been reading emails and seeing
what's going on in the news
i've spent a bit of time on facebook
[Music]
i've been sitting down and staring at a
screen for a couple of hours now
so uh i am gonna lie on my bed
and uh read a book right there's just
been a knock on the door so
that can only mean lunch let's see what
they've delivered for me
beef rice and something
add a bit of flavor to the rice there
she is spoiling me
time for a bit of exercise had a nice
chat with my wife
for a couple of hours which always puts
me in a good mood
and she brought me a nice coffee and
a little bit of cake so i'm gonna have
to do my best to work that off
i try to do a thousand steps at a time
my four or five
walks around the room it's a routine
based around exercise
chats with friends finding a house
finding a car
finding a job right done my exercise had
a shower
caught up with some friends watched a
bit of trash tv done a bit of reading
uh had my dinner and now time for what i
call
my therapy i need to kind of wash my
pajamas and t-shirts
i'm not gonna lie i've actually found it
quite therapeutic
to do my laundry in here
you