the words were used whether we say them out loud or silently to our self are
very powerful and have an effect in our life here's a little mantra that I want
you to remember what you say you think and what you think you attract first of
all what you say you think I'm gonna say something to you five times very quickly
a blue elephant a blue elephant a blue elephant a blue elephant two blue
elephant now what images came to your mind okay here's a second one a red
truck a red truck a red truck a red truck a red truck now don't tell me but
I'm willing to bet that you had an image of a red truck in your mind you see our
words elicit thoughts and this we can use very effectively in our life now the
second part what you think you attract here's what here's where it gets so
interesting you're gonna love this any image that you repeat over and over
again in your mind will take an imprint on the subconscious and once it imprints
into the subconscious it attracts the circumstances that correspond with the
images that we have within and this is why working with the powers of the mind
are so powerful and so effective when we use them now when it comes to health
what you say to yourself is very important now how many times have you
heard someone say if there's a flu around I'll get it and you know what
they will but how ludicrous why would you say that to yourself why would you
imprint into your subconscious that image
you know they've done a lot of studies and what they've found is that those
that have greater expectations are usually statistically the ones that do
best so you want to give your subconscious very positive empowering
messages and images that it can work with here's a phrase that I love to say
to myself my body is an amazing healing organism and it is I mean think about it
when you eat food what happens is the body naturally takes the nutrients from
the food sends it to the various parts of the body that need it and discards
the rest is waste and it happens automatically you cut yourself and what
happens is instantly white corpuscles and red corpuscles go into the cut to
fight the infection to congeal the blood and it happens automatically you don't
have to direct it you don't have to go oh white corpuscles red carpet come on
guys get going I got a bad gash here it happens automatically because the body
is a healing organism or you fall and you break your arm what happens you go
to the doctor and the doctor heals your broken arm right wrong no doctor has
ever healed the broken arm in his life the doctor will align the bones and
maybe put a cast on but it is the body that heals the broken arm our body is an
amazing healing organism and we should remind ourselves of this all the time
you see you can have phrases that are both specific in general for example if
you've broken your arm you might want to say to yourself my arms healing
perfectly or you might have a general one about my body is an amazing healing
organism you see the mind and the body are meant to work together so get your
subconscious working for you and you're going to have the best health of your
life you