We used to hear some really scary stories about masturbation and self-touch. "It will make you go
blind", "it will cause hair to grow on the palms of your hands", "it will upset Jesus". And while
most people are already aware that none of that is true, there are still some quite persistent
myths around, that relate to self-pleasure. And in this video, we're going to bust them!
My name is Helena Nista and I make videos that help you have the best sex of your life.
And today, we're addressing and analyzing all the masturbation myths that many people
still believe in. Most of us grew up with some level of guilt, shame and repression around sex
and particularly around masturbation. We've been told scary stories or even shamed for
any incidences of self-touch. And it can be really hard to shake off these stories and toxic beliefs.
But I really encourage you to examine where you might be limiting your own erotic expression
because you believe some of these stories. So here are 10 masturbation myths that need to be busted.
The concept of right and wrong is subjective and depends on your life philosophy, your values, your
relationship with religion, etc. There's nothing wrong with masturbation. It's a perfectly normal,
healthy and natural behaviour. In fact, we're meant to masturbate because it brings us a variety
of different benefits. But if you sign up to a system of thought that calls masturbation a sin,
then that's your personal choice. I just think that if you believe that god gave you sexual
urges, sensitive genitals and hands to reach them and then said that you are not allowed to touch
yourself, then it's one cruel and f*ed up god! I lost count of how many times I heard men ask me
why would you masturbate if you can have sex. Why indeed! Well, the reasons are many: because
you want to, because your partner isn't keen in the moment, because you don't have a partner,
to satisfy a libido that is higher than your partner's, because you're horny, because you can
give yourself better orgasms or you can only orgasm alone, etc. Let's get this straight:
masturbation is not inferior to intercourse. These are two separate experiences and each has its own
merits. And if you're not enjoying masturbation as much as you enjoy partnered sex, then you'll
likely benefit from enrolling in my online course Masturbation Coaching. It's a powerful journey of
cultivating rich, profound erotic experiences by wiring your nervous system for much more
sensitivity and deeper orgasms through self-touch. Make sure to check it out! It will take you on a
mind-blowing journey. You'll find the link in the description bar below. Another myth:
masturbating too much is harmful. No, it's not. It can only have adverse effects on your health
and well-being if you absolutely exhaust yourself. Or if you stop going to work, to school and doing
normal daily things because you're masturbating so much. Masturbation causes infertility. That
one is also false. This statement is meant purely as a scare tactic. If you're terrified
enough about losing your ability to have a family in the future, maybe that will stop you
from masturbating. However, it's completely false. Let's talk about vibrators because they can have a
negative effect on a woman's genital sensitivity. But that effect is temporary and it doesn't mean
that women then cannot come from fingers, penises or from oral sex. And no, you really cannot get
addicted to your vibrator. A lot of men worry about the correlation between masturbation and
premature ejaculation and erectile dysfunction. And yes, the way you masturbate can contribute to
certain sexual problems. However, masturbation in and of itself is not the cause of any dysfunction
between the sheets. Think of it this way: you can use masturbation to condition your body for
premature ejaculation or erectile dysfunction. If you masturbate in a way that is quick, rushed,
aggressive, etc., you're effectively wiring your system to perform in such a quick way
and to respond to intense stimulation only. And this is also why your masturbation technique is
so important. So if that's something that you'd like to improve then make sure to check out my
online course Masturbation Coaching. It will show you all the best, conscious and helpful ways to
masturbate better. You'll find the link in the description below. Do single people masturbate
more than people in relationships? Some do and some don't. There is no correlation here and no
way to draw this kind of conclusions. If you're in a relationship then you shouldn't masturbate.
Well, false again. Your relationship with your own body is the primary sexual relationship in
your life. And quality self-touch experiences will in fact improve your enjoyment and satisfaction
during partner sex. Masturbation leads to different health problems. No, it doesn't.
Quite the opposite! When you masturbate your body releases a variety of different pleasure hormones
that relax your body, reduce your stress levels, improve your immune system, improve your skin,
help you sleep better, etc. So you know, next time when you're down with a cold maybe give
yourself a hand with some self-pleasure to get better quicker! At the end of the day you're the
only judge of the quality of your masturbation experiences. And if you're feeling fulfilled,
happy and satisfied with your self-touch, that's excellent! However, a lot of people masturbate
in a way that inhibits and reduces their pleasure and orgasmic potential. So it's worth keeping in
mind that many of us have never actually learned what it means to masturbate well and how to use
self-touch to grow, expand and cultivate your erotic power. And this is where Masturbation
Coaching comes in, this is exactly why I created my online course. Because I know firsthand
the power of a conscious, effective and blissful self-touch practice. And if you're curious to
learn more, make sure to grab the link from the description bar below. The entire course is
available at half price only for a few more days to celebrate the Masturbation Month. So don't wait
too long! I really hope that this video helps you to examine and face some of the beliefs that maybe
you are still holding about masturbation that are not serving you. Please let me know your
thoughts in the comment section below. Please also give this video a 'Like' because it really
helps my channel grow and helps my videos reach more and more people who need this information.
And if my content has been helpful to you please consider buying me a coffee through my
Patreon account. You'll also find the link in the description below. Thank you so much for watching,
liking, commenting and subscribing! Have a magical day and I'll see you next week on
this channel and if you're following my vlogging channel then I'll see you there even sooner!