- What's going on Muscle & Strength
my name is Anthony Mantello and today
I'll be taking you guys through a refeed day for me.
(perky music)
I got my coach Kyle here with me to help me with this meal.
It's not really a cheat meal.
We're using this to just refuel, refeed my body.
(perky music)
- [Female Worker] Fries?
- Fries, yes.
- [Female Worker] Just one?
- Yes, just one.
- [Female Worker] And would you like a drink?
- No drink. And then can I just get...
- [Kyle] Just the same two burgers.
- Same two burgers, so let's see 4 single patties.
Can I get two light lemonades, like large?
- [Female Worker] Yeah.
- [Anthony] Yeah.
- [Female Worker] And your total is $18.94 please.
- Thank you.
The best part is it comes with the hat
it's not even the food.
Kyle, you ready to get a hat?
- [Kyle] I get a hat?
- Good. Can we get some hats too?
- [Male Worker] What's that?
- Can we get hats?
- [Male Worker] Yeah, sure. And you just have
2 light lemonades, right?
- Correct.
- We're getting hats!
- [Anthony] I'm excited.
- Oh my God.
- [Driver] So this isn't...
- [Anthony] Can I get a full uniform?
- [Male Worker] What's that?
- [Anthony] Can I get a full uniform?
- [Male Worker] Sadly no.
- [Driver] Aw, damn.
- [Male Filming] It'd be great for a video.
- [Anthony] What if you hire me
and then fire me really quickly?
- [Male Worker] That would work, but I can't do it.
- [Driver] Okay. Next time.
(perky music)
- Alright. So we just got back from In-N-Out
and we have our goodies. Which if you heard our order
we got for me, myself, I got a fry.
They don't have sizes there so we just got one fry.
And I have gotten two single patty burgers
and then big coach Kyle here also gets a refeed
so he also gets two burgers.
Should we get a plate?
Make a nice presentation for this?
I think we have to.
- Yeah. We'll start with a plate.
- Big or small?
- [Kyle] I like big.
- You're a big guy. Actually, you get the small one.
- [Kyle] Why?
- [Anthony] I think it just made sense.
- All right.
Are you going to take mine out for me?
(bag ripping)
- Where's my fries?
(bag rustling)
- Wow, those look depressing. (chuckles)
They're just thrown in there.
They're like, screw this guy's refeed.
We don't even care about him.
(perky music)
Can we just dive in?
- You're missing something.
- Ketchup?
- No.
Your hat. (trumpet blares)
- Oh yeah, or that.
- [Male Friend] Kyle, where's yours?
- I don't know.
I do know.
- Do you have a small head?
- [Male Friend] Smaller than yours.
(Everyone laughing)
- You look like a sailor.
You know what they say?
First bite, best bite.
(perky music)
- Wow (chuckles)
So far, I've been dieting now for over nine weeks.
And this is the first In-N-Out I've had in nine weeks.
It's a "wa-ward."
- Reward.
- [Male Friend] It's like a ward.
(slurping)
- [Kyle] You seem to be a little hungry.
- [Male Friend] Take it easy bro, you're gonna
frickin' be done in two seconds.
I'm just living through him right now.
- I'm almost done.
- Do you want to race on the last one?
- I need to enjoy that.
(hat rustling)
- I'm ready to race.
- You wanna race?
- If you want to.
- I'll give you a race.
- I'm gonna (bleep) smoke you.
- Oh! He's so confident.
- [Male Friend] I'm going to get a timer.
(exciting music)
- [Male Friend] 3... 2... 1... go.
(bell ringing)
(exciting music)
- [Male Friend] 10 seconds!
(exciting music)
Kyle's swallowing whole.
(male friend laughing)
20 seconds!
- That's bullshit!
- [Male Friend] When you're done you gotta show him.
(exciting music continues)
- It's a race! It's a race!
- Done. I win.
- [Male Friend] 33 seconds.
- I beat you.
- Now we just watch you?
- I guess so.
- You want to share?
- No.
(perky music)
- You're kidding me.
- What?
- You just ate a burger in 33 seconds
and you're gonna eat one at a time?
- Shit.
- Crispy.
What the fuck was that?
- I was going to take a fry but you were too fast.
- What's in your hand?
- Caught him (snickers)
- Horse shit.
- That sucks.
(perky music)
- Last bite, best... oh, worst bite.
- You see?
- [Male Friend] Oh (bleep)
- I get an Oreo?
- We get an Oreo.
- What's going on today?
That is it for my refeed day today.
Thank you guys for watching Muscle & Strength.
You guys can follow me at Anthony Mantello
Instagram and YouTube. Follow me on my journey
chasing that IFBB pro card.
See you guys.
(perky music)