i recorded nine tick tocks today if you don't follow me on tick tock already i'll leave it
here go follow me hello hello hello my beautiful beautiful beautiful humanity humans
let's get into the video i'm going to be at your sleep clinic sleep clinic doctor
i guess you'd say let's start now hello hello hello sweetheart how are you feeling
yeah not so sleepy yet it's okay don't worry i'll get you there soon i promise
so i'm sure the person up front already told you but just to reiterate i'm gonna be
pretty close to you and i do want to double check that i have your consent to touch you
okay it's just going to be your face and maybe down to your neck a little bit and
on your shoulders your head the back of your neck nothing below your collarbone essentially
okay perfect so i just want to double check can you spell your name for me just your last name
and what is your date of birth okay perfect can you tell me roughly how
many hours of sleep you get every night yeah it doesn't have to be approximate by any means
okay not a wearable not horrible yeah i think a lot of people are more hard on themselves than
they should be you're fine okay and then how long do you think it takes you to fall asleep
or like if you go to sleep like if you lay down this time one time do you feel like
5 10 15 30 minutes a couple hours okay
that's actually pretty standard and do you use anything to fall asleep like
um do you take melatonin or do you watch asmr if you know what that is
okay awesome a lot of my clients like asmr they say it's very very helpful
okay awesome now do you wake up they're all excuse me do you wake up at all throughout the night
okay yeah i even like to go to the bathroom or um just if you're
like repositioning but you actually like realize that you're awake okay
awesome sounds good
i know i have a positive answer for everything don't i okay so i am first going to
sanitize my hands really quickly this is lime basil so i'm sorry if that smell it's okay
you say that now but i'll just do a few drops to make sure i get it all on my hands but um
just enough to sanitize and i am going to put on gloves too
all right so to start off with i'm just going to take a look around press around the areas
on your head you let me know that there's any pain any discomfort just anything out
of the norm essentially okay wonderful i'm just going to i'm just suppressing let's start with
your forehead area we'll go like from the middle and then just kind of work our way out
any pain discomfort anything okay let's go down right here
i'll go back behind the ears back behind the ears
how does that feel not okay yeah feels good that's good okay okay we'll come back around
go um like where your jaw beads know people can have a lot of discomfort right here this area
that's all okay
i'm gonna come not necessarily like right under your eyes but um just like
where your eye socket um meets the bone right here press very lightly how does this feel
i do want to make a note because you do have just a little bit of like swelling there
i'm going to chalk it up do fluid reduction most likely i just want to make it out of it
just a little bit on the left okay perfect so now
i'm gonna have you look at my nose i find that to be the easiest what i'm doing
the light test yeah so i'm just going to look and see how your people's tire
pupils dilate essentially okay all right wonderful so just look at that nose for me
wonderful and then in just a moment i'm going to snap my fingers
and tell you to blink when i do just blink okay
just blink just like that you got it so periodically i'm going to do that throughout this
exam okay yeah it is for relaxation it's going to just help you get into the mindset of your eyes or
heavy blink
exactly so it's part of the therapy that we use
yep all right yeah i know my hands moving a little bit just follow
keep your eyes on my little nose okay good job good job
blink you're doing very well
yeah very very well okay how are you feeling are you feeling sleepy sleepy sleepy sleepy sleepy
are your eyes getting heavy happy happy heavy heavy heavy are you feeling anything
okay good perfect you can stop staring at my nose now so i examine
okay go ahead look at my nose look at my nose look at my nose it may be a little
red now i just itched it all right so i'm gonna have my fingers right here
when they go out of your vision just let me know okay yeah perfect we'll do a dry one okay
good just like that perfect you got it all right yes
perfect wonderful good okay good good
good couple more good good awesome that one i really like
okay if it bothers your eyes you can look above it but it's just following the general direction
with your eyes okay okay perfect there may be distractions ignore those ignore
good
switch
don't move your head don't move your head sweetheart just your eyes
very good job all right okay so now i want to do a hearing test with you okay
all right so i'm just going to make a sound by one of your ears you tell me which one it was okay
all right let's begin so go ahead close your eyes if you want all right
yes good good yes awesome perfect yes yes yep yeah good perfect yes awesome
hearing is impeccable
okay now i am
now i'm just going to end our session with a brush brush brush around your face
down your neck a little bit and on your shoulders on your shoulders on your shoulders okay
okay perfect so you can close your eyes you can leave them open whatever is comfortable for you
okay okay perfect so first i'm just going to press around to get you used to my touch
and then we'll introduce the brush
your other shoulder okay
we're just gonna
let's come back up
is
good job
okay all right how are you feeling how are you feeling
sleep sleep sleep sleep we'll go ahead rest here as long as you need to rest here as
long as you need and i will wake you up at the time that you put on your paperwork
sweet dreams good night and i'll see you later bye