Okay, so you want to have skin glow.
You want to be able to do it at home, and here's the kicker.
You don't have a lot of time.
Maybe there's an event going on it's holiday season.
You just want glowing skin for the next few weeks, or maybe
just a few days for a trip.
I'm giving you my top five tips for skin.
That have a rather immediate effect.
Now, for this reason, I'm not going to talk about water
hydration, which is important.
I'm not going to talk about exercise, which is extremely important.
Have a whole video on that.
I'm not going to talk about food or supplements.
I have videos on those.
These are.
Instant ways that you can get short term glow.
And my fifth one, my last one might surprise you a little bit,
cause we haven't talked about it, but it's going to be important.
Now we're always talking about invasive things, lasers, injectables.
Biostimulators not to discount those that's part of your long-term program.
Let's dive into this today and remember.
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If you've liked the content you're getting and you feel it's helpful to
give you beautiful, healthy, glowing skin, because when it comes to short
term, when it comes to the holidays or.
It's all about glowing skin.
Okay.
Step number one, often misjudged by so many people to be unimportant.
And that is cleansing the skin very important because people don't
realize it's not just makeup things that we've placed on her face.
Jordan.
On her eyes are lids or lashes.
Irritation is common cleaning.
All of that up is important, but there's pollutants that people
don't realize are in the atmosphere.
We're getting from the exhaust in traffic, from the cars in front of
us and from the factories, a lot of people move to larger cities.
They're going out more.
They're going to restaurants.
They're going to eat, even if it's.
Term over the course of weekends or week.
And they're saying my skin looks more dull since I've been here.
Maybe it's cause I'm out late.
I'm drinking a little I'm around cigarette smoke because you're out, but
often it is the pollutants in the air.
So not only is removing.
Twice a day is good, but definitely once a day before your evening
routine, it's very important because it sets the stage up for cleansing.
A lot of times, like my favorite cleanser has a slight exfoliant in it.
Uh, but it also helps soothe the skin and that external barrier or the skin
of the, or the stratum corneum is very important for homeostasis or.
Evening out that skin and keeping a healthy environment.
Most people don't realize that that barrier of the skin is so important
to fighting off acne, to getting glow, but also to keeping an even
skin tone and to set you up for all the stages of your skincare.
It, nothing else will work.
Now.
I like, and I personally use cleanser.
You might have one that you like.
I love to hear what you guys like in the comments below, and I know
you share ideas with each other.
That's what this channel is all about.
Why I choose it pH balance around 5.5 and many cleansers are there
at that level, but I get a mild exfoliation with it, but I also then.
Botanicals in there which are soothing, uh, because a lot of people
think we need to strip the skin.
If you are acne prone, if you are, uh, have more oily
skin people try and strip it.
And that's the worst thing that you can do.
There are also essential fatty acids.
So those are things you might look for.
If you have more oilier acne skin, you might consider a stew, a stew, a two step
process in which you can use a salycilic.
Along with a cleanser like this.
And if you just tolerate the salycilic alone, you, you
don't have to do a two-step.
But, uh, what I would do personally is if I have a cleanser, I like
like this, if I'm getting a little more oily, boom, you add a salycilic
cleanser maybe once or twice a week.
But some people, like I said, it might fully full-time need a salycilic.
So, uh, cleansing, it sets the stage for my.
For number two is exfoliation and yes, you can do this short term.
You just can't over exfoliate.
That's probably the number one mistake I see my patients make
is they're overexposed bleeding.
Now you can have chemical and physical exfoliant, and those
are two of the most common.
If we start with physical people use blades, I see it
on Instagram all the time.
And on Tik TOK, I don't hang out on those sites, but I definitely.
For some of the aesthetic trends.
And my patients now bring in, especially Tik TOK.
Hey, what about this?
Cause there's a lot of attention capturing snippets that people
find, and it holds their attention.
But I do see the blades lot.
You can't use this very often if you are, but most people would
have, like I said, in my class, Some cleansers have little beads.
That's fine.
That's physical.
There are your whole butt beads that I see.
Um, people, I had a copy scrub once in my line and that had a little
exfoliation there's chemical Pumas stones and those things people use,
hopefully not on their face, but on their hands or their feet under.
The principle here.
You don't want to overexpose the, and if it's short term glow,
you're looking for very minimal.
Maybe once every four days, if you're, if you've under exfoliated before now,
physical is, is one that most people don't travel with or think of for
short-term, but chemical is important and this is something you can do long.
But if you have the right product, short-term exfoliation
with in a chemical way.
And when I say chemical, don't be scared talking skin cream, I'm talking
like alpha hydroxy acids and B AJS.
Now retinols can have an exfoliating.
Property, but I wouldn't say to use them short-term if you haven't been on them,
but let's go to Aja and BHAs because a lot of those type of creams can be soothing.
You can tingle when you put them on and I'll start with the glycolic.
Okay.
So a.
Uh, glycolic would be an AAJ.
Most will be about 10%.
And then a lot of them are fruit based acids.
So mine, for instance, has a lot of fruit based acids.
It has the, uh, glycollic at 10% and then also a salycilic.
So eight B a J you're going to find combination greens.
The reason you can get away with that is because, especially if you're traveling,
you may, you might not watch your.
But once a day, you might have a lot more pollutants.
You might need a little chemical exfoliation because of all the
products that you might be placing on your skin or what it's exposed to.
And these creams also often have soothing factors in them.
So they have slip.
And moisture, which brings me to number three, the, and this is probably the most
instant way is moisturizing the skin.
And I talked, I wasn't going to talk about water, but understand you
need water is a base to hydrate from within, and then your skin moisturizer.
So I think at two things, some people like Sarah mine's, I have a whole video,
I'll put a link up here on Sarah minds.
Um, that would be.
Or one's like my ultra moisture that I talk about that has a whole breadth
of oils and moisturizing botanicals.
That certainly will be your final layer before your sunscreen, if
you need sunscreen at that time.
But instantly if you're hydrated, especially it will take water from
the inside, from the capillaries that provide oxygen and moisture to the face,
extract some water and give you that.
Plump look, and I do get asked a lot.
Hey, what if I have oily or acne skin?
If you have a good product and the sear mine's in my Sarah, my video,
something like my ultra moisture.
And again, let me know in the comments below what you found to work with.
These should not cause acne.
So if you're on one, you might switch that people hear the word
oil and they think acne because oily skin tends to be acting for them.
So consider that, but your moisturizers key, and that really is your, I
call it a finishing product because.
You can put makeup on top of that after if you need it, hopefully you don't need it.
However, it provides that finishing layer, all of those little fine lines
and wrinkles kind of smooth out, and that gives you that plumping glow.
And especially if you're it's your dehydrate.
Especially around holiday times.
People are a little more dehydrated.
There's not a lot of moisture in the air.
Winter time is what I'm thinking of.
Now.
Then there is water and emollients in these products and the moisturizer is key.
Don't be scared of them.
Find one that you.
And embrace it.
It is your best friend for glowing, healthy, instant, vibrant skin.
Number four, our masks.
Now I did a whole video on a DIY tightening mask.
I'll put a link up here and in the description below,
but these are excellent.
These immediately hydrate that you can make them at
home or you can purchase them.
I'm working on one of my.
Not quite happy with it yet.
I'm not there.
This'll be one that you can purchase that you can place.
I've tried many and I'm formulating my own ingredients at this time.
We'll see if I can find one.
I can embrace.
I will let you know, but many people do this at home.
And the one that I show, I give you all the ingredients, make it up for you.
But some of the common ingredients people put in and some may people might
not like some of these ingredients, but egg, egg, whites, um, honey oatmeal.
Turmeric teas and things like green tea are often used in these masks.
And to be honest, leaving something on for 15 or 30 minutes really can make a
difference and you can do them in the night before the nighttime routine.
You can even do them in the morning before you start the day,
masks play an important role.
Now, my number five, I said, you may not have heard it before
from me, but this has to do.
Contrast.
So we have the base and the faces glowing, but don't forget the brows, the lashes and
the lips, and you can get instant results.
You guys know way more about brows and lashes to me, I didn't do a video
on castor oil for brow hair growth.
Uh, also we talk about Mamata Pross in there and a few
prostate gland and derivatives.
Um, so people are on them.
Long-term those aren't.
Coloring.
So the color of the brows and lashes play an important role, but the lips contrast
and color in the lips, I do a video on plasma lips and platelet rich fibrin.
Those are injectables, but for a more instant result, something like.
Conditioner a lip plumper in mine.
I have peptides.
So that there's longer term, not just instant results and also retinols because
not only does the skin like retinols for fine lines and wrinkles, but the
lip gets fine lines and wrinkles, and we want color, color increasing.
So Vermilion people talking about the Vermilion border or that
border of the lip Vermilion means.
Red colored to the lip, contrasts the skin.
So don't forget if you want skin glow it's about contracting and how do you know it?
Look at art, everything around you.
Look at cars.
Do you remember cars?
Uh, black rooms were thing for a long time because it contrasts the color of the car.
Everyone, a black rooms, just like black eyes.
Black lashes and red lips, it contracts.
So consider contrasting something on the base with the skin.
It takes away that flat look, Gibbs, pop.
I want to know your tips.
You guys know so much about what I talked about today.
What are your best practices to do this?
I put a complete playlist up here.
Things you can do at home.
Keep your skin and body beautiful.
Healthy.