There is never nothing going on if your looking with a clear mind
start with the past dan understand something
there is nothing you can do to change it the past is completely out of your control
your up on the rings and you think to your self
last time i didn't do so good the past now has all your attention and concentration
so throw it out the same with the future
gee i really hope i ace my dismount i really hope joy and i get together
the future now has your concentration so throw it out
take out the trash dan the trash is anything that is
keeping you from the only thing that matters this moment
here and now