[Music]
be careful of the sad
syndrome because right now you may
have it the sad syndrome is a real thing
humans get from the weather
every time the weather is gray rainy
snowy or cold people clinically
feel sad people feel depressed
it's called that is the sad syndrome
seasonal affective disorder
[Music]
and i get sad all the time from the
changing of the seasons
that's why five years ago i made a
decision
to only wear t-shirts and to only make
videos
in places with warm weather for example
in the month of december i spent it in
abu dhabi
the emirates
where the weather is exactly the right
amount
for my t-shirt at 24 latitude and
54 longitude for six months
every year the sun and the earth are
aligned
to create the perfect temperature in
this
part of planet earth
26 celsius degrees on average
one degree above room temperature
so instead of freezing in new york with
minus 10 degrees
in this part of planet earth the weather
is actually good in the winter the only
rain you will see
is this
okay i did lie it does get really cold
in here
but only before sunrise because
for the rest of the day the sun is out
and the weather is warm again
scientifically speaking
what makes people happy is not just
friends
and not just family it's also rays
of the sun that are full
of vitamin d
but honestly temperature doesn't matter
it's the dryness that matters abu dhabi
desert weather is dry which means
water evaporates
really fast and so does your sweat
so you can spend the whole time in the
middle of the desert at noon
without any fear of sweating or smelling
i love the weather it's perfect
it's perfect we all say happiness comes
from the inside and that's true but
happiness also comes
from the outside and the weather affects
our happiness
and sadness more than we think
good weather can make you happy bad
weather can make you
sad and if that's the case
find yourself a weather that makes you
happy