And welcome back FOX box am
I love get to share my
workouts at the all and in
today's segment,
You go to the workout and
rage fitness in nixa to see
what it's like inside a 24
hour fitness center look.
Hey guys I am out in nixa
at rage fitness which is a 24
hour fitness place with styles
shores manager here thanks to
let me come in and bother you
today course so tell me about
what about the model for the
swing for our
I mean it varies from
gender gender as far as our
model goes it goes we are we
like to have access to
everybody matter. You know
what their schedule maybe or
anything like that they get in
and get a workout in whenever
they want to this great and I
walked in here, I've never
finished higher for our place
for.
This place is a lot bigger
inside than I expected driving
we're we're a little bit of
the most typical 24 hour. Gyms
yeah and it's a little
intimidating so what would you
tell people like walk in and
they sealed the club and It
can be done something Jim when
you first walk in.
We have a lot of serious
athletes here bodybuilders
power lifters all levels all
level people. and female male
and female, and all of this
point in together to make a
really cool environment. You
know there's no egos nothing
like that it kind checks and
balances and
So it's all levels though
what about the person that's
ever worked out for you to
newbies and well absolutely
and it's funny when they first
walk and they're intimidated
and then so they get in here
that clearly within the first
day or 2 days collect on the
summit's going to happen.
We'll these people that are
price the most intriguing
people in here come over and
might help them out and make
sure the machines and stuff
like that because it's like
I'm a manager eye patches all
over me big guy so on the
first guy you deal with when
you walk in the door I mean
just as awesome environment
and just really helps
everybody know what I was
reading high online I saw that
it said that your old school
to you not to sit in a center
was a We just have like a lot
of the old school mentality as
far as that goes we we were
all about hard A lot of the
new gyms with the kind of like
law.
Social our time going you
know people do talk as far as
that goes that's about work,
you know people like to come
about what they're doing and
get in shape and be unhealthy.
And you have a lot of
unique kind of he says here
like including this turf right
yeah as we do on this turf of
social myself, we have turf
tires but the kettle bells
about ropes, the slides all
stuff really get busy. you can
really really toward yourself.
yeah around yeah appreciate
it, thanks.
Well this is
is how a lot of I've never
seen before things are
happening absolute people want
more information or get ahold
of you how to do that they can
reach us by obviously calling
fitness or instagram rage next
all right ready.
Is there. I think she's got
me.
You're plows can oh so
close. Yeah I could take any
one arm wrestling competition
and have my money on you in a
second yeah I so what's
interesting though is I get to
trial these places out and you
would think you know if it
weren't for TV you would think
I was just a hop or like I
just wanted to try it, you
know I commit saying, yeah,
regular basis, not just
something new every week
things I would never tried
before and I was a really
unique place I mean from the
tires like rocky out there I'm
rock music on that for sure
now I know you like to run
that is something do I have
been running lately because of
a knee that's why it's so good
that they're some of the other
options. I've been walking
lot, including you know weight
since a favorite workout I
really think weights like
thing to do because I'm see
the most My son not the
patience to do I feel like I
didn't really work out if I
had run, yeah but now on my my
my mentality is just change
and yet heart wanted what was
the girls wrestling at high
school a blood with 16 restore
about that. Yeah.
Yeah, thanks for that work
out for us tonight, appreciate
every talking to a young up
and coming artists don't go