this guy's fast has he sped the video up has he edited it and made it faster what do you think
if you haven't sped up great mate you've got very fast hands but if it is sped up that's
cheating brandon the dragon garcia okay so i see you got some speed but your punches is very short
your arms is bent so maybe this is why you're getting the speed in your punch because they're
not traveling all the way out double right hook not the best punch to throw pretty unrealistic
yeah i'm seeing your footwork as well mate very flat footed now look at the position your feet are
in here you're moving to your left with your right foot first so that what's happening here is you're
crossing your feet it's putting you off balance always when you're moving left move left foot
first moving right right for first and as well you land on flat foot you want to be landing on your
toes and right here you can see where it's frozen your feet are too close together so you can't
really full punches from this position or there you step into it but there's definitely potential
there i would say relax calm it down work on form and technique before you try and go for speed and
that will help improve you on this video i'm going to be reviewing your videos that you've tagged me
in on tick tock to review and guess what i'm not going to be pulling any punches i want to give
you my honest opinion on them i had 106 fights in my career so i know a little bit about boxing if
you want me to teach you about boxing make sure you subscribe and hit that bell notification for
more videos like this let's get into it so we got chris o'neil let's see this one nice triple jab
one thing i'm noticing straight away though is you're drifting a lot to your left when you're
drifting to your left you're coming onto my big right hand and also i'm noticing you're
throwing that left hook very low your mic guy's got the mid low so maybe it's a body shot after
you throw that left hook you're leaving your hand too low and the trooper's leaving you wide open
for a big right hand so through that left hook bring your hand up or get out of there don't stand
in range with that low left hand or you will get hit with the overhand right we upright andrew441
now i don't know which one you are the big guy or the little guy the big guy is definitely
helping the little guy out here with light sparring controlled spawn which i love to see
sparring is about learning these guys right here are learning and
they look like both of them got good form the guy in the white's got good head movement there and
the other guy is putting them through his pieces trying these canola fans i like it john hitch
sparring oh throwing that double jab and the second jab lands hard and drops his opponent yeah
that was good i like the way how you step into the job getting the weight behind the punch it's
good and the guy's trying to pivot and he kind of i think it's kind of off balance but it's you know
that's scored as a knock down in boxing well done okay so what we've got here double jab cross hook
roll out with a hook yeah it's a good combination for me you're video that i can't see the rest of
your body so i can't see what your hips are doing but the technique looks good apart from you drop
your left hand after that hook seems like a common mistake on this video always bring that back back
back bring it back to your face you'll see right here as you finish that hook you pivot round
boom left hand's down chin is wide open for the big right hand be aware so we've got here some
spoiling white collar boxing the orthodox versus southpaw cellphone the great t-shirt off dog sky
coming forward strong lots of right hands which is good what you're supposed to do against southpaw
dropping your hands low though when you are throwing them punches so keep them up chin's high
in the air keep that chin down now when you're in with the southpaw you always want to get your foot
on the outside your foot's on the inside right now so focus on getting your foot on the outside when
your foot on the outside you can really find that range better with your right hand so by watching
this you know i can tell you haven't got that much experience but you're learning you're getting
in there you're not going crazy and sparring seems like you and the other guy is learning so
i think it's good so resistance band training which is very good boxing underscore with
underscore soon deep yeah i like this this is a good sort of training your form looks
good you're really rotating and throwing out that right hand this is going to help develop
speed and power when you're resistance band training i'm a fan life of riley on the heavy
baggage head guard he says he's just finished spawning so yeah i'll let him off let's see
nice good form i like your base got a solid base feet is really good here which is everything
which is helping with these good punches yeah i'm impressed with the punches yeah doing everything
right there with the rolling coming onto the left hook blasted in hitting the body jaw puck two
now i'm it good whoa what we've got here back in the gym not done training look at
this guy look at this guy go on go on son go on get it in get it in get in get in get in
if you want me to review your videos please go to the tick tock on instagram and use hashtag
tony jeffy's go on sean go on come on go on next we're going to be doing a drill from tony jeffries
oh drill from my youtube channel a lot love the ladder drills which one we're gonna do
oh the step step the one two one punch okay okay okay okay okay okay so this is incorrect big thing
that we doing when we are doing this this drill is we working on punching and stepping at the
same time so what you've got to do you throw the one two but you step with each punch so when your
front foot lands your front hand lands which this guy is doing right here so there he's back foot's
landed but his foot back foot's still out you've got to keep your back foot in as the punch lands
foot in hand land at the same time watching me full video on this and another thing that you
need to do with your mate is slow it down looks like you're just flying there going for speed
this is to learn so do it slowly get the technique right when you're punching and
stepping at the same time and then you can always speed it up a good job what we got here
oh got that big head movement he's a boxing beginner
so i'm not going to make fun of him but uh yeah i'd like to see your feet on this
uh oh man maybe you were doing good there until you're doing that big jump around
too much you switch your full stance 180 degrees then you go back again close you're close to being
okay but against when everyone's trying to be fast i would much prefer people to do this slowly get
the form integrity and then speed it up it doesn't have to be fast it doesn't impress us slow and
controlled warning presses hey what's up with the light sounds good sounds good speed but i can't
see you i can see the window with the cobwebs i think there's cobwebs there i need to be able to
see you send me another one tag me on instagram okay so we got here oh he's slapping the bag
i actually sometimes slap the bag if i'm teaching the reason i do this is because
my hands is wrecked i wouldn't recommend it unless you're practicing to slap someone i
mean switching southpaw if you were punching form would be okay but uh yeah i'm struggling to review
your weight while you're slapping the bag okay so i'm guessing this is the guy in the blue headguard
that i'm reviewing here uh good boxing stance yeah i got a low left hand but you're moving your feet
which is good wouldn't stand on the ropes nice roll from the blood guy in the blue head guard
also our right hand the solar plexus and the spot is over
so we've got a guy switching stance with these lower hands
constantly switching stance before you learn how to switch southpaw and do all this fancy
stuff get the b6 right get your fundamentals right learn how to throw a solid job not
seeing any good jobs here i'm not seeing any good footwork here i'm seeing you walk around the ring
follow on the other guy get that solid base right get them good jobs and good
punches right before you try and do any of this fancy stuff have you ever seen a boxer
kick another boxer in the ring or have you ever seen a referee get knocked out or even seen a
fighter give a fighter a free shot and he gets knocked out yourself but click here and watch
this video next week some of the craziest moments in boxing are happening click here