INHERITING MEDICAL KNOWLEDGE INTEGRATING ANCIENT AND MODERN
FANG'S TALK
Hi, this is Jonathan Fang, Licensed Acupuncturist.
Today I want to share with you a very important message.
Unfortunately, My teacher Gu Cheng-de (Mr. Gu) got COVID-19
and was hospitalized at the end of February.
However, he discovered a very important secret
that allowed him to recover his lung function
and bring his blood oxygen to normal
with the stimulation of breathing and meridian points
when his blood oxygen level was less than 90%.
Mr. Gu and I want to share such important news and hopefully more Covid-19 patients can recover smoothly as he did.
Let's take a look at Mr. Gu's personal explanation
Mr. Gu is 74 years old now.
During the first three days at the hospital, he was on oxygen 24 hours a day,
but his blood oxygen level was still less than 90%.
We know the normal oxygen level is between 95 to 100.
With the breathing impaired and the oxygen levels so low,
the body will accumulate toxins.
After a long period of hypoxia, the brain will not function normally,
and the person will feel muscle weak and fatigued.
The longer a body stays with low oxygen levels, the more damaged the body will become.
This is an obvious result.
At that time, Mr. Gu could only use his knowledge to find ways to help himself.
Fortunately, Mr. Gu was proficient in traditional and classical Chinese medicine and Taoist health practices,
so there are many secret methods.
Mr. Gu used his own experience to verify the usefulness of the methods he learned in the past,
and they really worked!
He survived and overcame the illness.
After ten days in the hospital, he was discharged with a home oxygen concentrator.
Next, Mr. Gu will demonstrate what he did to continue repairing his lung function after returning home.
You may have questions: In the video, Mr. Gu was using oxygen,
therefore his blood oxygen will rise up.
How do we know if that blood oxygen rise is related to the breathing methods he is using?
In fact, Mr. Gu had been using oxygen since he got on the ambulance.
The instrument was turned on to 6,
which means he inhaled 6 liters of oxygen per minute,
but his blood oxygen did not exceed 90 in the first three days.
That is because the nerves leading to the lungs are invaded by the virus,
the alveoli cannot exchange oxygen normally,
and the lung function had been impaired.
Now, the lungs after his continuous breathing exercises
and tapping on points that are beneficial to the lungs,
the lungs have become much better,
so the blood oxygen indicators went up.
You may be wondering,
Do patients with COVID-19 have to rely on using oxygen in their lives for a long time after returning home?
Mr. Gu’s personal experience tells us “No”.
We can use breathing exercises to gradually improve and restore lung function.
After Mr. Gu went home, he still needed to use an oxygen concentrator at first,
but by practicing the breathing method with the oxygen supply,
the lungs can recover faster.
However, when walking and exercising,
he still feels a little breathless due to lack of oxygen.
Mr. Gu told me that he is getting older
and hopes that other important points not mentioned in the film will be added by his students
I have had the honor to learn Chinese medicine
and Taoist health exercises from Mr. Gu for many years,
and I have a deep understanding of the importance of breathing.
With nearly 20 years of clinical practice in acupuncture and moxibustion,
I know and see how acupuncture can improve the body’s nerve conduction
and organ function by stimulating acupoints.
In traditional Chinese medicine, there are many of these points on our backs, which also help the lungs.
When Mr. Gu was in the hospital,
he couldn't stimulate the acupuncture points on the back himself,
so he could only tap on the chest.
After he came home from the hospital,
he asked his wife to help him massage the points on the back,
combined with the breathing method introduced earlier,
so that he would recover faster.
I will demonstrate now.
For this exercise we want to continue practice two breathe in and one breathe out.
at the same time you want to massage the back points. as the picture shows here.
massage (the points on the back) at same time to practice breathing
( Practice this exercises with your oxygen indicator on your fingers)
(Less than a min, your blood oxygen level will rise up)
Later, I verified that this method is really effective.
I have a 92-year-old patient.
When she came to the clinic one day, her blood oxygen level was only about 84%.
I taught her to practice breathing for about 2 minutes,
and the blood oxygen level rose to 94%.
I helped massage the acupuncture points on her back
and continued asking her to practice breathing,
then her blood oxygen rose to 99% all at once.
This tells me that stimulating these acupoints
and combining with the breathing method may quickly improve the condition of low blood oxygen.
In addition, another important movement
I want to introduce here is the “ Lung Deep Cleansing” method,
which pushes the diaphragm up,
massages the lower part of the lungs through the movement of the diaphragm,
and pushes out the turbid air in the deeper layers of the lungs.
By doing this movement,
the lungs will have a better chance to restore totally.
For this exercise, you want to put your hands below your diaphragm.
You want to practice two breathe in and one breathe out.
at same time to push your diaphragm up when you breathe our.
It looks like this. Breathe in
(Two inhalations and one exhalation)
For this exercise, you want to find a sensitive spot on your sternum.
so you press in front your chest to find a sensitive spot.
put both your hands there
you want to do the same thing with two inhalations and one exhalation.
Now to summarize, if you start to have difficulty breathing
and a blood oxygen level drop due to the new coronavirus,
don't panic.
In addition to following the doctor's advice,
you can also use these methods to help yourself:
Press the lung reaction points (front chest, back)
2.Two breathe in and one breathe out
3. Lung Deep Cleansing exercise
4. Lung function strengthening exercise
Please note that these movements are not enough to be done once.
They should be practiced repeatedly.
Do them when you have strength,
rest when you are tired,
and continue doing them when your physical strength is restored.
Mr. Gu is about to be 75 years old.
If he can recover through these methods and his own efforts, so can you.
After the lung function has recovered, the next step is to improve immunity and eliminate the virus completely.
Thanks to Mr. Gu for developing a set of T cell exercises for more than ten years,
which can stimulate and activate the thymus,
help our immune cells and T cells become more powerful to deal with invading bacteria and viruses.
Please refer to the video I shot before.
The pandemic continues to be serious,
with too many people around the world still suffering.
Mr. Gu and I hope that through this video, the unfortunately infected patients will recover sooner.
For those in areas that still have a severe pandemic around the world, you can contact me if you need to.
I am happy to teach the exercises in groups online.
You can contact me through Facebook or Email. My contact information can be seen in the description.
If you think this may be helpful please forward to people you care about.
If you would like to learn more health improvement methods, please remember to subscribe to my channel.
I wish you all the best health. Thank you for watching.