almost every person I talk to has heard of the third eye and most of them
have a vague idea of what they think it is as it turns out there are a variety
of differing beliefs as to how to open the third eye or whether or not you
should even do it at all come with me as I reveal five methods and techniques for
opening the third eye today on allthingsparanormal thought of as a chakra
by many chakra-anatomy.com states that the third eye chakra transcends time the
third eye chakra can see both inner and outer worlds suited for spiritual
contemplation and self reflection it allows access to deep inner guidance an
open third eye chakra can enable clairvoyance and telepathy Chopra.com
has an article stating that during or after meditation if there is tingling or
pulsing around the area of the third eye then that is a sign that you are opening
a blocked chakra the solution for this according to them is to balance the
chakra with a pranayama breathing technique called brahmari or the Bee
breath for this technique bring both of your hands to your face place your
middle fingers over your eyes allow the index fingers to rest on the eyebrow
line and the pinky fingers under the cheekbones close your ears with your
thumbs take a deep inhalation and exhale the
word "Aum" with the emphasis on the M sound while creating a buzzing sound
like a bee do this for two minutes or longer
this technique alleviates tension in the head and works to open the third eye
personaltao.com's shamanic teachings likens the third eye to a sixth sense
made from the other five senses overlaid with information correlated from the
mind they say that the third eye is already open and that most of us ignore
it all we need to do is simply acknowledge that it's open astral
traveler Robert Bruce teaches that a person can activate their third eye
chakra during meditation by focusing on the brow and visualizing energy
massaging the third eye to activate it an entirely other paradigm of thought is
that the pineal gland is responsible for awakening the third eye Gaia.com has
articles claiming that the pineal gland can become calcified by poor diet and
fluoride they go on to state that you can awaken your third eye by avoiding
fluoride having a healthy diet using essential oils sungazing and meditation
to decalcify the pineal gland gaining access to all of the supernatural powers
that people have come to believe the third eye can provide YouTube creator
Aaron Doughty teaches to feel from your heart and visualize a connection between
the heart and the third eye and focus on that during meditation other YouTube
searches about opening the third eye reveal pages and pages of binaural beats
claiming that certain sound frequencies can allow the third eye to open
meanwhile youtuber infinite waters has one video about why you should never
open your third eye and another video about how to open your
third eye so many people warn about the dangers of opening the third eye
without the guidance of a guru so what are we supposed to do with so many
different opinions coming from different directions follow your intuition and go
with whatever feels right experiment try some or all of the techniques available
if something feels wrong then stop I am looking forward to hearing about what
you think what techniques work best for you and have you experienced any
negative consequences please share your experiences in the comments section
below so that other people can learn from what you have to say thanks for
watching see you next time