so in this video I want to go over my three tips that can help you to have a
successful nofap journey so before we get on to this video I want to thank you
for clicking on this video and also just for being here so why don't you
congratulate yourself and hit that like button it's kind of like a reward for
you and for me to help this channel to grow and also subscribe because I'm
gonna make a lot more videos like this that can help you to become a better
person whether you're a guy or a girl so let's continue with this video shall we
so we're gonna go over my three tips to help you to become a successful no
fapper let's start with tip 1 which is to have mini streaks okay so when I say
have mini streaks I don't mean have one streak relapse have another streak
relapse have another little mini streak and relapse again no ok what I'm saying
is that have a little goal first other than having a big goal okay so say if
you want to do in 90 days don't think of the whole goal as I gotta
hit 90 days because after one week you just went seven days but you're having a
thought in the back of your mind like tamah but I got to do 83 more days so
instead maybe have many goals as in first I want to start 3 days of no FAP
after those 3 days have a mini victory have a mini celebration and I don't mean
celebrate by jerking off and just relapsing but have a little celebration
like have a dinner you know what I mean like treat yourself to a delicious meal
to treat yourself to going out with friends and having a little party and
then after that 3 days have another goal of two weeks so basically your journey
is little celebrations that keeps you motivated to keep on going to keep the
momentum going to to strive for the next mini celebration rather than having
yourself go through a grinding process for a sec o X more amount of days a 3
more days o 80 more days 75 more days oh man the journey is painstaking no
instead have those many celebrations so that after the celebration you can look
forward to the next mini celebration to keep you going on this no fab streak
until you your big goal which is your 90 days or
whatever whole year whatever your goal is basically have many goals my tip 2 is
to become more self-aware with social media I hope you guys saw this video
it's in regards to just why I quit Instagram and social media how I've been
dangerous for you and your nofap journey and how he can make you relapse but
basically social media is a platform where advertisers are going to want to
make a sell and with marketing they know that sex sells
we are in a culture where sex sells sex is no longer looked down upon but it's
now glamorized if you will example is if you follow Fitness if you
follow Fitness you're big on Fitness you're gonna see ass shots everywhere
yoga pants booty shots and very controversial poses and angles of the
camera that glamorizes the choocha you know what I mean and that's and that's
just triggers man that's just triggers to make you want to relapse and again
the advertisers do this because that gets the most likes that gets the most
eyeballs towards something or that gets the most eyeballs towards their product
or their basically their ad or their products
you're onner mean are their media that they're trying to promote so whenever
you're on Instagram keep in mind that Instagram is all visual okay what is
porn porn is visual Instagram is visual they're gonna have visual stimuli that
can cause you to relapse okay same thing with Facebook so my warning is just that
be self-aware be very aware and cautious with social media maybe even delete
social media for the first few weeks of doing no fab and just so that you could
have that reset in your mind to not go to Instagram to entertain yourself for
little shots of dopamine by looking into social media again instead you should
train your brain to get dopamine shots from being productive from interacting
with people by living life outside of the computer world I really liked that
tip too but let's get on to tip three all right
this is actually my favorite tip and this is something
that I am working on right now which I think that you guys could benefit from a
lot okay if you guys are gonna do any of my tips
this last one is the one can I just shut up ready and just do the tip alright let
me tell you guys a tip basically do not do nofap as your goal okay what I mean
by that is that when you are nofap you have the opportunity to better
everything else in your life okay a lot of people start nofap with just
the thought in mind that hey I'm gonna do no fad because it's a cool movement I
want to join a tribe where they stop watching porn because it's a community
thing and it's powerful to stick together yay us no fat birds you know
what you need to realize is that when you're doing no fab you have that
opportunity to better yourself in every aspect of your life or what I mean by
that is not that you are not fapping anymore and wasting your life energy on
to people doing it on a computer screen now you can have focus on bettering
yourself bettering yourself through Fitness bettering yourself through
business better yourself to inner awakening you have the opportunity to
become a better you and build yourself from the ground up beyond just sexual
temptation so an example for me is that now that I am on nofap I am trying to
broaden everything else in my life I'm trying to build my own business I'm
trying to spend more quality time with my little pup you know what I mean I
want to help him to to be well-trained so that he could like go on adventures
with me and they have life to the fullest with me so when you are a nofap
don't just think that nofap is the end-all be-all to a happier life when
you're out nofap have other activities to replace the waste of time that you're
doing back then and work on living your best life but that's my three tips I
just wanted this video to be really quick I'm gonna definitely make another
video to go more in depth about those tips and how basically how I implement
those tips and how it helped me and how it can help you I hope for now that
these three tips struck a chord with you that it was relatable to you and
you guys could implement them right now so let's recap first tip is to have many
goals and celebrate those goals alright tip number two is to be self-aware and
very cautious when you are on social media Instagram is the biggest one let
me tell you and number three is that when you are a nofap don't just do nofap
do other activities that is going to help you to become a better you that's
what we want alright when you are on the nofap journey you have the opportunity
to become super saiyan god mode so let's do it guys baby steps let's get to the
top so once again I want to thank you guys so much for watching this video if
you haven't already be sure to LIKE and subscribe so you guys get to see more
videos like this that can help you in your no fad journey also please comment
down below what do you guys think of these tips do you guys have any other
tips that could help anyone else on this journey again put it down in the
comments so whoever is watching could gain something from this channel so guys
I want to thank you so much again remember wherever you are in life or
whatever struggles and trials you are going through it's all uphill from here
but thanks again for watching as always god bless you and have the best thing
ever