Hey there, Drew Canole and I'm grateful you're with me right now.
I have something that I want to talk to you about in this enriching your existence moment
that could truly make an impact, and I don't think not only for your life right now but
for the rest of your life as well.
It is a tool that you could implement at any time of your free will to literally smash
anxiety in the face.
First of all, (you know) your thoughts operate on one level; your imagination doesn't know
what is real and what isn't real.
If I start thinking about things that I don't want in my life, then all the [set] I am attracting
those things into my life.
So, if I was to tell you real simply..
don't think about the mess in your kitchen right now, don't think about what's in the
back of your fridge, don't think about purple elephants, don't think about the color of
my underwear right now, sure what you're thinking about you [inaudible].
You're thinking about what I told you not to think about, our subconscious mind works
the same exact way, okay?
So more to use this anxiety tool is real simple, what we're going to do is we're going to replace
those thoughts that we don't want to think about with new positive thoughts, but it works
like this, your life operates on a timeline.
We're at the present moment, (aww that's a terrible line ..[inaudible]..)
So, your life operates like this, let's say right here is the present moment, as we have
this advance, the [inaudible] out in the future, so it's right here, and this event can be
an interview coming up, maybe you're trying for a new job, maybe you're student, and you
have an exam coming up, maybe you're, you know, you have taxes coming up and you don't
have enough money to cover the taxes.
Maybe your mother is sick, or your father is.
There's a lot of issues that are worked out right now, that you're starting to think about
in all of these worry, all of these anxiety keeps coming up in your head as [inaudible]
in what the future holds, and is not even here today.
Would you like to get rid of it?
I know you would, perfect.
I'm going to show you right now, real time, how to eliminate these from your mind, simple.
So here's the moment, you have what it is, think about what's giving you anxiety right
now in your life, okay?
And, you don't have to watch me in this video, I want you to close your eyes and imagine
yourself floating above whatever this moment is.
So, you're coming about it, this is a great day you guys and I often do this on my own
walk, as I imagine myself above situations, even when I'm interacting with people, you
know if I meet somebody for this first time, I switch my mindset away from the ego.
You see, the ego likes to be locked in what is happening right now, what can I say to
impact this person, what can I get from this person, how can I network with this person,
so that they see that I'm this individual that they've been looking for, and all of
that's crap.
You see that's a higher level, it's called the observer, and I use it, what I do is I
float above my physical body and I look outside of what it is, and I know this sounds really
[furial], you know, if you guys don't like the fact that I'm talking about this, then
move on to the next video, it's not going to hurt my feelings at you any at all.
So, regardless I float above what it is, you know the situation, I see it, so in the future;
simply float above what that is, so now you're observing the anxiety, okay?
Pull yourself out of it, what is that look like and there are certain ways that you can
do this.
Now, sometimes I play some funny music, circus music (tenterenterentera) whatever it is that
was some careful circus music by the way, and it becomes less real in that future moment,
I turned it into black and white in my mind, that's another technique I use.
So instead of giving into these real vivid colors, because I have an amazing imagination,
and you probably do too, I start looking at it, as if it's black and white.
You know the computer that I have, you can Photoshop, you can change the color real simple
just like images in your mind you can change the color.
So change it into black and white and then push it away from you, that's one thing you
can do.
You can see the photo, just like with, you know on your IPhone or your Smartphone, whatever
it is, you flip those photos that exactly [inaudible]..
And then you can create what you want to see, okay?
So, let's take it one step further, let's look at this [inaudible], from the future.
So, instead of seeing it as the time right now, let's see it 15 minutes out as the observer,
what does it look like, what do we want it to look like.
From a job interview, maybe I want to be, instead of do, you know I'm a firm believer,
[inaudible] to-be-list versus to-do-list.
So, in that moment, who am I being, what type of skills am I explain, am I passionate, am
I caring, am I good with my words.
You know, am I saying things that are going to make a difference, am I bind into their
vision into what, you know, their company is doing, am I passionate about that, you
know, why get a job for something that you don't believe in, you know.
So how am I being in relation to that of that and see it for what it is, the anxiety starts
to go away.
Take it step further.
After the interview, I'm sitting down with the boss, whoever is interviewing me and I
see that they really enjoy it.
You know, this was an amazing interview and I'd like to have you on the team.
I do this, I did this video and I'm scripting, you know scripting before you go to bed, writing
out what [inaudible] people from all of the country, all of the world that literally started
scripting and had amazing things out in life.
This is no joke.
This stuff is real.
You know, this whole level of thoughts, and you know, we bring [inaudible] things and
we're thinking about all these stuff, I mean this is the real deal.
See it out in the future, and then change the way you want to see it, how does that
feel.
By now, the anxiety should be gone completely.
If it's not you can do it again, do it back and forth, you know speed it up, more and
more.
It's called the switch technique.
Back and forth, you're cleaning, cleaning it out so [inaudible].
You know if I have a cup of water, or tea for example, and I pour all these pure thinking,
pure thoughts, pure water into this cup, all of this dirt just get overflow and it'll be
left with clear water.
The same thing with your mind, so to get rid of all those nasty thoughts if you have in
your mind, just keep pouring these continuous thoughts of pray, power, of hope, of integrity,
whatever your thoughts may consist of and clean it up.
So, in 15 minutes, that should done the trick.
If it didn't do the trick, then go out a little further, an hour or two.
You know, you're coming home after the interview [inaudible] and tell your girlfriend, you
wife, your husband, whatever about the situation and they get excited.
And, you see that in your mind.
Right now, the anxiety after doing that is gone, I know it is.
I've used this tool many, many times, and it really works, you know becoming observer
of the future, instead of being locked into a future moment that hasn't happened yet probably
will not happen.
I mean, up to this point, you could probably agree with me and that everything has been
great in your life.
You know, yeah there's been setbacks, there's been times that has been difficult for you,
but all in all you've been completely glad, you know there's golden thread in your life.
People, places, events circumstances and things have happened if you look back that have led
you where you are.
That's the miracle of life.
I'm grateful you're here and you watch this enriching your existence moment, it's been
awhile since I've done one of this, use this tool, comment below, let me know if this helps,
send me personal message if you have any questions whatsoever, and I'm here for you, so talk
to you soon.