manifesting something doesn't need to take hours upon hours days upon days or even weeks or months
or years it can actually happen so much more quickly than that and in this video I'm going to
show you a step-by-step manifestation process that takes just about 30 seconds but it will create
such a powerful point of attraction that you will start to notice results almost immediately it
really is that good there are just three quick steps in this process and when you do this it
gets you into this magnetic flow state that will start to create an energetic Avalanche for you
for you to have exactly what you want and I mean that Avalanche in a good way this is super easy
and enjoyable and you are going to want to start using this pretty much daily or as often as you
need so if you are ready to start manifesting fast with this 30 second process go ahead and hit that
little Thumbs Up Button below and really quickly if you're new here I'm Mary Kate and I'm a mindset
coach and manifesting expert focused on getting you transformational results my whole channel
is all about manifesting the law of attraction with meditations and more we're sure the tools
you need to get the results you want I post brand new videos every single Wednesday so be sure to
subscribe and also hit that Bell notification so you can get notified whenever I post a new video
now let's get right into this Flow State process and exactly what you're going to do so I highly
recommend using this in the morning because I really find that this will help you attract things
throughout your whole day but you can truly use it at any time of the day that works best for you I
just prefer mornings and also if this feels good for you you can use this more than once a day if
you want but don't balance the Trap of doing this more often because you feel like if you do it more
it'll work better just use this as often as it feels right to you let it be intuitive otherwise
you can just use this once per day so here is what you're going to do first for step one of
this process you are going to choose whatever it is that you want to manifest and you are going to
connect it to a thought that supports it let me give you a quick example if you were manifesting
something like a new car you would connect it to a thought that your mind would would equate
with something good to have done or to do having mind entertain what has value is the goal this is
actually part of this new modality I was trained in called rapid resolution therapy and let me tell
you it is a game changer you'll know it if you took my blocks clearing masterclass and if you
haven't I actually just hosted this master class using rapid resolution therapy so I'm going to
leave a link to it up here and a link down below but the results people experienced on this call
were incredible years worth of blocks cleared in just a single session so be sure to check that
out you can re-watch that class over and over and over again clearing away all blocks that come up
for you but for this technique you want your mind to connect a thought that has value to the thing
that you want to manifest so for the car example thoughts that you could connect would be something
like wouldn't it be fun to have this brand new car or I am free and ready to have this new car or
this new car is mine and I am am ready you can use any one of those three and just plug in whatever
you're manifesting if that's easier if not choose a thought that your mind would give value to about
the thing that you want to manifest so decide what you want to manifest and attach a thought
that mine would perceive with value and fun fact mind likes to attach meanings to things that are
fun so if all else fails and you don't really know what thought to connect to it always lean into Fun
your brain loves the idea of fun and also if you haven't seen my brain command video where I share
that process using a rapid Resolution Therapy technique be sure to check that out too I will
leave a link up here and a link down below for that video too there is a series of three commands
that you combine with breath work and it's a really powerful and effective now let's move on to
step two so step one you've chosen when you mono manifest and you connect it to a thought that mine
would perceive with value so for step two here is what you're going to do for step two you are going
to attach a feeling to that thought that you chose so whatever thought you chosen step one it's time
to attach a one word feeling to it I like to cite a one word feeling because feeling is for things
that tend to confuse people because they're so multifaceted and they run so deep and sometimes
it's hard to actually explain the feelings it can get complicated so choosing a one word feeling
helps it keep it streamlined and to the point so one word failing examples could be Freedom relief
fun excitement what would having this thing that you desire make you feel if you had it
that right there is your one word answer don't try and over complicate it maybe having this new
car would feel fun or exciting or maybe you would feel relieved to finally have a more reliable car
it's very personal to you so find your feeling there is no one-size-fits-all answer only you
would know how it would feel to have this thing and if you aren't sure yet of this feeling then
wait before you move on to step three if you're not sure what the ceiling would provide yet take
your time with it there's no rush honestly take as much time as you need take your time with
these first two steps because this is laying the groundwork for this 30 second process when you
actually lay the groundwork and really get clear on these first two steps this 30 second process
will be so much more effective and clear truly the longest part of this process is setting up these
prompts for yourself in step one and step two and then I'm promised from there it gets really easy
so you have the first two steps you've chosen the thought that supports you having this thing
that you want you've connected a feeling to that thought a one-word feeling and here is going to be
step three step three is going to be completion you can almost think of this like surrender but
it's way less hard than the typical way of surrendering where you're not sure if
it's time to surrender or anything like that I particularly love this form of surrender because
instead of essentially like giving up and letting go and you know trying not to think about it this
type of completion that I'm going to show you is more about granting yourself permission from the
standpoint that what you want is inevitable so it's safe to not have to worry about it or
stress or obsess it's safe to let go of it because you're so certain so in step three you are going
to move into completion by feeding your mind the word yes and some of you may be really confused
by what I mean by that so let me explain so you can understand more clearly so like I said step
one you chose the thought that supports to having whatever it is that you're trying to manifest step
two you attached a one word feeling to that thought and in this step three you are going
to feel that feeling while taking a deep full inhale taking in as much air as possible and
on the exhale you're going to say the word yes in your mind breathing out all that air while feeling
that feeling and feeling complete I promise it's not that complicated so as you take that full
deep breath in you're going to feel that one word feeling till you get to the top of the breath and
when you reach the top of the breath you're going to Exhale with the command yes feeling a sense of
surrender and completeness this doesn't have to make such logical sense you are literally
commanding your brain yes yes yes your brain will pick up on it let me give you a real-time example
to show you how this process works so you can see what I mean and see it in action let's just stick
with the car example to keep this all kind of tied in together so let's say I want to manifest a
brand new Tesla I actually did recently look into a Tesla for a new car but I don't love that SCV
has those like side doors that open and it's kind of small I really like bigger SUVs personally but
anyway here is what I would do for this process this is just an example so first I choose my
thought and for me I'm going to say I am free and ready to have this new Tesla Model X that's the
one I was looking at and from there I'm going to choose a one word feeling having this new Tesla
Model X would make me feel adventurous obviously it would take me more time to connect with this
but I'm just giving you a quick example I would really take the time to find that one word feeling
so now I'm going to connect steps one and two and bring it to completion like this I am free and
ready to have this new Tesla Model X and then I'm going to start feeling that feeling of Adventure
while creating the experience for myself within and now I'm going to take the deep breath in
breathing in as much air as possible feeling that one word feeling adventurous
exhale saying the word yes in my mind and feeling is surrendered and complete that yes command on
the exhale should feel like a sense of just total relief and completeness it feels really really
good your mind has already formed a thought and attached a feeling to that thought and you have
now literally commanded your brain that yes it's possible yes it's inevitable yes you
will have it does that make sense I like this yes command so much for the idea of completion
and surrender because it's less about asking and more about giving yourself permission that
yes you are ready yes you can have it yes it's possible yes it's inevitable it comes from a
very powerful standpoint yes yes yes I find that we are asking for permission far too often when
all we really need is permission from ourselves to get outside of our comfort zone and go bigger
it's all possible for you so what do you want so that yes should feel so good and reaffirming that
the only thing limiting you is yourself so say yes to yourself so again just to quickly recap
step one choose the thought that supports you whatever it is that you're manifesting step two
pick a one word feeling to connect that thought step three is completion with a deep breath in
feeling that one word feeling at the top say the word yes in your mind exhale feeling a sense of
relief completeness surrender so leave me a comment below and let me know if you're going
to be trying this out because I love hearing from you and I also would love to hear your results so
come back comment below let me know your results I really do read through all of them and I really
hope you enjoyed this video and if you did be sure to give it a thumbs up and subscribe to
my channel and also hit the Bell notifications so you can get notified whenever I post a new video
you'll never miss it and you can also find me over on Tick Tock and Instagram MK magic
mindset and if you want to learn more about me my programs how to work with me and more you can
visit my website at mkmagicmindset.com and I will see you in the next one