Breathing in, I know that I am breathing in;
Breathing out, I know that I am breathing out.
In; Out.
Aware of my body, I breathe in;
Seeing the impermanence of my body, I breathe out.
Body; Impermanent.
Aware of the Planet Earth, I breathe in;
Seeing the impermanence of the Planet Earth, I breathe out.
The Planet Earth; Impermanent.
Aware of the human species, I breathe in;
Seeing the impermanence of the human species, I breathe out.
The human species; Impermanent.
Aware of governments, I breathe in;
Seeing the impermanence of governments, I breathe out.
Governments; Impermanent.
Embracing the impermanence of everything, I breathe in;
Thanks to impermanence everything is possible. I breathe out.
Impermanence; Hope.
(Bell)