this video will show you exactly how to strengthen your visualization so that
you're able to attract what you want faster welcome back to another video my
name is Erin and I help people expand their consciousness now in this video
we're gonna be specifically talking about how to strengthen our
visualizations so that we accelerate the law of attraction process now actually
what I'll be doing is bringing on my good friend Jessica who owns the channel
called your universe she creates amazing content all original all on practical
ideas very similar content that you see here on this channel and she creates it
from her own perspective and I really resonate with what she shares and what
she teaches so what I did is I brought her on the channel and not only that but
we are launching a product together and today you can grab that product in the
description box below it's called the law of attraction accelerator it's a
go-to practical program for a step-by-step process to attract what you
want the fastest and in much less time than it would normally take going about
it in the general way with the law of attraction so it teaches you techniques
it teaches you ways of going about it so that things happen in a quick way and
you're able to transform your self-image to resonate with who you prefer to be so
what I did is I brought her on the channel she's a good friend of mine but
also I think she has amazing original content I think that you guys will
really dig it so with all that being said here we go and let's welcome
Jessica to the channel the following exercise will help you increase your
ability to create your visualizations exactly as you choose for them to be
once you are able to influence your visualizations your skill set to create
specific manifestations will become more precise
practice this process often to generate more control over what you choose to
create grab a piece of paper and something to write with and then set it
aside for a few moments next select a photo of a place that you would like to
visit you can choose this photo from a magazine or from somewhere on the
Internet choose something that seems exciting to you so the process will be
fun
study this picture intently and notice all of the details of the landscape take
five to ten minutes to capture every color object person and environmental
feature of the photo next close your eyes and create a mental memory of the
image once you have the image in your mind build yourself into the photo do
this from the first-person point of view visualize yourself in this scene and
viewing everything through your own eyes
immerse yourself completely and use all of your physical and emotional senses to
fully experience being there take as much time as you need to do this and let
the event unfold as you study it once you feel as though you've encountered
this full experience and observed all of its details grab your piece of paper and
write your experience down answer the following questions
how did being in this place make you feel on an emotional level what were the
sounds you noticed while you were there
what things did you touch and how did they feel right down the textures and
details
did you notice any sense such as fresh flowers or food from a nearby restaurant
were there any other people or were you alone list everything that you saw while
you were in this scene and include as much detail as possible
once you've completed the step of writing down your visualization in full
detail close your eyes again and re-enter the scene during this visit
select one object that feels familiar to you for example you could choose a chair
or a flower while you're in this stage of visualization you're going to
manipulate the physical attributes of this object in four ways try to envision
changing this object's position by turning it upside down or flipping it
around backwards next change its shape by making it bigger smaller or stretched
in some way now take a moment to change the color of the object and the last
step is to change the object into something totally different for example
you might convert a chair into a park bench take as much time as you need to
complete this step and don't become frustrated with yourself if you're not
able to complete these tasks the first try once you've completed the
visualization return to your piece of paper and write down your results answer
the following questions were you able to change the position of this item
were you able to change its shape did you successfully change its color could
you change this object into another object all together if your answer to
any of these questions is no don't take it too harshly this type of
visualization requires practice to be able to implement successfully simply
repeat this portion of the visualization daily until you are able to answer yes
to all of the questions this process will begin strengthening your
visualization abilities significantly
the final step to this visualization strengthening is to choose an item from
your scene and project it into your physical environment with open eyes this
takes quite a bit of practice so be patient with yourself in a moment close
your eyes and imagine your object in full detail then open your eyes and try
to see its form in your physical reality
alternate between open and closed eyes you can do this rapidly or with longer
intermissions in between whichever works best for you
for example if you choose a chair from your scene imagine it in all of its
detail with your eyes closed open your eyes to see if you can envision it in
your current reality you might see a shadow of it or an outline of it or even
the full visualization try this process for a few minutes and then go back to
your piece of paper to write down your results answer the following questions
were you able to project this object into view in your physical reality if so
did you see it in its full form did you see a glimpse of it or its shadow or an
outline if you are successful at this you should have no difficulty using
visualization in a very accomplished way however if you haven't mastered this
simply practice it until you do remember that it can take time to train your mind
in this way and practice and dedication are required to do so try this process
daily until you become proficient at manipulating the items the way you
choose and remember that as you're developing this skill to remain very
patient with yourself if it becomes frustrating or seems like a chore simply
walk away from it and come back when you're feeling more centered
with this visualization exercise you are training yourself to become a master
creator it strengthens the muscles of your mind and allows you to have
complete flexibility and control over what you choose to manifest